[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f136qrszqnYPND5Q9dBGkC3YXA4NMAPKJ0-PHvakwao0":3,"$f9xw1zYKJD3fud7DlTYPuMYyL_bIpg3nvFaF08HXmV74":598,"$f_epvb8usY97Uf141RCNwgV9oXP5WcefWKKldCYmosBU":666},{"article_id":4,"title":5,"title_eng":6,"title_cn_han":7,"title_cn_kan":8,"title_korea":9,"description":10,"description_eng":11,"description_cn_han":12,"description_cn_kan":13,"description_korea":14,"category_id":15,"unified_category_id":16,"featured_regions":17,"general_regions":19,"is_featured":20,"is_draft":20,"is_slider_featured":20,"slider_image_url":21,"slider_title":21,"slider_description":21,"slider_gradient":22,"youtube_video_url":21,"use_youtube_video":20,"body":23,"body_eng":24,"body_cn_han":25,"body_cn_kan":26,"body_korea":27,"eyecatch_list":28,"blocks":30,"createdAt":596,"updatedAt":597},"nojiri-suhara-hiking","中山道ハイキング：野尻宿から須原宿へ｜観光地化されていない木曽谷8kmルート","Nojiri to Suhara Nakasendo Trail: 8km Day Hike Guide | Kiso Valley","中山道徒步：从野尻宿到须原宿｜未被旅游化的木曽谷8公里路线","中山道健行：從野尻宿到須原宿｜未被觀光化的木曾谷8公里路線","나카센도 하이킹: 노지리주쿠에서 스하라주쿠로｜관광지화되지 않은 기소 계곡 8km 코스","観光客の少ない中山道を歩きたい人へ。野尻宿から須原宿への8kmは田んぼと線路沿いを進む静かなルート。地元の人が暮らす本物の木曽谷で、妻籠・馬籠とは違う日本の田舎に出会える。アクセス・時刻表・持ち物も詳しく解説。","Authentic Nakasendo: Nojiri to Suhara 8km day hike through rural Kiso Valley. Train access, maps, post towns, and Atera Blue gorge guide. Off the beaten path Japan.","想走人少的中山道？从野尻宿到须原宿的8公里是沿着稻田和铁路前行的静谧路线。在当地人生活的真实木曽谷，邂逅与妻笼·马笼不同的日本乡村。交通方式、时刻表、随身物品也详细讲解。","想走人少的中山道？從野尻宿到須原宿的8公里是沿著稻田和鐵路前行的靜謐路線。在當地人生活的真實木曾谷，邂逅與妻籠·馬籠不同的日本鄉村。交通方式、時刻表、隨身物品也詳細講解。","사람 적은 나카센도를 걷고 싶은 분께. 노지리주쿠에서 스하라주쿠까지 8km는 논과 선로를 따라 걷는 고요한 코스. 현지인이 사는 진짜 기소 계곡에서 쓰마고·마고메와는 다른 일본 시골을 만날 수 있습니다. 교통편·시각표·준비물도 자세히 설명합니다.",0,"nature-adventures",[18],"nakasendo",[],false,"","from-blue-600 to-blue-700","\u003Cp>「日本に来たら田舎で山を眺めながら、のんびりとハイキングや街歩きを楽しみたい。」そんな人におすすめしたいのが中山道です。中山道は江戸時代に今の東京と京都を結んだ街道の一つで、山間部を通る風光明媚なルートとして知られています。ルートのいくつかに途中で下宿するための宿場町があります。今回は、宿場町の1つである野尻宿と須原宿の間を歩いてきました。\u003C/p>\u003Cp>「これが本当の日本の田舎なんだ」。野尻宿に降り立った瞬間、思わずそう呟きました。両側から迫る木曽の山々、谷間に広がる田んぼ、点在する民家。妻籠宿や馬籠宿のような観光地の賑わいとは違う、地元の人が普通に暮らしている景色がここにありました。\u003C/p>\u003Cp>[link id=kiso-valley]\u003C/p>\u003Cfigure caption=\"Nakasendo trail hiking\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-1.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Nakasendo trail hiking\u003C/figcaption>\u003C/figure>\u003Cp>野尻宿から須原宿までは約8km。線路沿いを歩き、田んぼの中を通り、木曽川に沿って進む道のり。妻籠宿や馬籠宿と比べて歩く人も少なく閑散としています。それがかえって良かったんです。JR中央本線の列車が時々通り過ぎ、田んぼでは地元の人が農作業をしている。観光地化されていない、ありのままの木曽谷がここにありました。\u003C/p>\u003Ch2>中山道：野尻宿から須原宿への8kmの道\u003C/h2>\u003Cp>中山道の野尻宿から須原宿へのルートは、ほとんどが平坦な道です。山道というより、線路沿いや田んぼの中を歩く、のんびりとした田舎道散策。周りを囲む木曽の山々を眺めながら、マイナスイオンたっぷりの空気を吸って歩く。時々通り過ぎる列車を眺め、田んぼで作業する人に挨拶する。それだけで心が洗われるような時間です。\u003C/p>\u003Cp>道路も舗装されていますので非常に歩きやすいです。スニーカーで十分でした。\u003C/p>\u003Ctable style=\"min-width: 50px\">\u003Ccolgroup>\u003Ccol>\u003Ccol>\u003C/colgroup>\u003Ctbody>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp style=\"text-align: center\">\u003Cstrong class=\"font-bold\">項目\u003C/strong>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp style=\"text-align: center\">\u003Cstrong class=\"font-bold\">詳細\u003C/strong>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>距離\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>約8km\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>所要時間\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>2時間30分～3時間\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>難易度\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>初級（ほぼ平坦、舗装道路）\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>ベストシーズン\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>4～5月（新緑）、10～11月（紅葉）\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003Cfigure caption=\"Nojiri-Juku (野尻宿)\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-2.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Nojiri-Juku (野尻宿)\u003C/figcaption>\u003C/figure>\u003Cfigure caption=\"線路沿いの道と遠くの山々\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-3.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>線路沿いの道と遠くの山々\u003C/figcaption>\u003C/figure>\u003Cfigure caption=\"木曽谷の周りの山々、田舎の集落\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-4.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>木曽谷の周りの山々、田舎の集落\u003C/figcaption>\u003C/figure>\u003Ch3>野尻宿：七曲りと山に抱かれた宿場町\u003C/h3>\u003Cp>今回の中山道のルートのスタート地点は野尻宿。JR中央本線を使い野尻駅から散策を始めました。\u003C/p>\u003Cfigure caption=\"Nojiri Station (JR Chuo Main Line)\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/jr-nojiri-station.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Nojiri Station (JR Chuo Main Line)\u003C/figcaption>\u003C/figure>\u003Cp>駅を出るとすぐに野尻宿の街並みが現れます。\u003C/p>\u003Cp>野尻宿は昭和18年の大火で多くの建物が焼失しましたが、道の構造は江戸時代のまま。伝統的な木造建築と新しい家が混在していますが、それがかえって「生きている宿場町」の雰囲気を作り出しています。\u003C/p>\u003Cp>野尻宿の特徴は「七曲り」と呼ばれる曲がりくねった道。外敵の侵入を防ぐために、わざと道を曲げて視界を遮る構造になっています。クネクネと曲がりながらゴールの須原宿を目指します。\u003C/p>\u003Cfigure caption=\"Nojiri-Juku\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-5.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Nojiri-Juku\u003C/figcaption>\u003C/figure>\u003Ch4>立ち寄りたい：阿寺渓谷の「阿寺ブルー」\u003C/h4>\u003Cp>野尻宿から徒歩約20分のところにある阿寺渓谷。「阿寺ブルー」と呼ばれるエメラルドグリーンの清流は、木曽路を訪れたら必ず見てほしい絶景スポットです。\u003C/p>\u003Cp>全長約15kmの渓谷には、狸ヶ淵、犬帰りの淵など、野生動物にまつわる伝承が残る名所が点在。川の透明度が高く、川底まではっきり見えます。晴れた日の翌日は特に美しく、エメラルドグリーンが際立ちます。ぜひ一緒に立ち寄ってみてください。\u003C/p>\u003Cp>[link id=atera-valley]\u003C/p>\u003Ch3>野尻宿から須原宿へ：線路に沿って歩く旅\u003C/h3>\u003Cp>野尻宿を出ると、中山道はJR中央本線の線路に沿って進んでいきます。地面も舗装されていてとても楽に歩くことができました。\u003C/p>\u003Cfigure caption=\" Nakasendo from Nojiri-juku to Suhara-juku\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-7.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption> Nakasendo from Nojiri-juku to Suhara-juku\u003C/figcaption>\u003C/figure>\u003Cp>途中、木曽川の反対側に赤レンガ造の建物が見えてきます。これは木曽川の豊富な水量を利用した水力発電所です。日本は山が多く、急峻な川が多いため、いろいろな所に水力発電所があります。\u003C/p>\u003Cp>[大桑発電所(Google Maps)](https://maps.app.goo.gl/Hey8T8banCSXKc5X9)\u003C/p>\u003Cfigure caption=\"Kiso River Hydroelectric Power Station\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-8.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Kiso River Hydroelectric Power Station\u003C/figcaption>\u003C/figure>\u003Ch3>道の駅大桑：休憩スポット\u003C/h3>\u003Cp>大桑発電所を過ぎて、更に歩いていくと幹線道路の国道19号に入ります。そこから3分ほど歩くと道の駅大桑が見えてきます。木曽桧で造られた広い館内には、地元の特産品や軽食コーナー、本格的な木曽牛レストランがあります。\u003C/p>\u003Cp>[道の駅大桑(Google Maps)](https://maps.app.goo.gl/4UTLZ8FLho78ARnTA)\u003C/p>\u003Cfigure caption=\"道の駅大桑\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-9.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>道の駅大桑\u003C/figcaption>\u003C/figure>\u003Ch4>施設情報\u003C/h4>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>営業時間: 9:00〜18:00\u003C/p>\u003C/li>\u003Cli>\u003Cp>レストラン: 11:30〜20:00（木曜と年末年始はお休み）\u003C/p>\u003C/li>\u003Cli>\u003Cp>駐車場: 無料\u003C/p>\u003C/li>\u003C/ul>\u003Ch3>木曽谷の自然あふれる景色へ\u003C/h3>\u003Cp>道の駅を過ぎると、国道から離れて再び中山道の古い道に入っていきます。そして、しばらく歩くと道は田んぼや畑が左右に広がる自然あふれる木曽谷の峠道に入っていきます。都会の喧騒から離れて時間がゆっくりとする田舎でもお散歩を楽しむ。こういう何気ない瞬間が、日本の田舎の良さを実感させてくれます。\u003C/p>\u003Cfigure caption=\" A rural village in the Kiso Valley\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-11.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption> A rural village in the Kiso Valley\u003C/figcaption>\u003C/figure>\u003Cfigure caption=\" A rural village in the Kiso Valley\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-12.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption> A rural village in the Kiso Valley\u003C/figcaption>\u003C/figure>\u003Ch3>岩出観音：長野の清水寺\u003C/h3>\u003Cp>須原宿に近づくと、岩出観音への案内看板が見えてきます。中山道から約100m右手に入ったところにある小さな観音堂ですが、必ず立ち寄ってほしい場所です。\u003C/p>\u003Cp>[岩出観音(Google Maps)](https://maps.app.goo.gl/zY8PpSmHrgtPJwXC9)\u003C/p>\u003Cfigure caption=\"岩出観音\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-13.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>岩出観音\u003C/figcaption>\u003C/figure>\u003Cp>京都の清水寺と同じ「懸造（かけづくり）」と呼ばれる建築様式で、崖にせり出すように建てられています。木の柱が何本も崖から突き出し、その上に観音堂が載っている姿は圧巻。\u003C/p>\u003Cp>私が訪れたのは紅葉前の10月中旬。紅葉の時期に行くと観音堂と色づいた木々のコントラストが素晴らしいそうです。\u003C/p>\u003Cfigure caption=\"Kiyomizu Temple in Kyoto\" width=\"1200\" height=\"675\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/kyoto-kiyomizudera.png\" alt=\"image\" width=\"1200\" height=\"675\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Kiyomizu Temple in Kyoto\u003C/figcaption>\u003C/figure>\u003Ch3>須原宿：水舟が点在する宿場町\u003C/h3>\u003Cp>岩出観音から15分ほどで目的地である須原宿に到着します。こちらも建物の建て替えが進んでいますが、歩いていると当時の宿場町の面影を感じることができます。\u003C/p>\u003Cfigure caption=\"Suhara-Juku\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/suhara-juku.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Suhara-Juku\u003C/figcaption>\u003C/figure>\u003Cp>須原宿の見どころの一つが定勝寺。山門、本堂、庫裏が国の重要文化財に指定されています。静かな佇まいの中に、歴史の重みを感じる建築物です。\u003C/p>\u003Cfigure width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-15.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003C/figure>\u003Cfigure width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-16.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003C/figure>\u003Ch2>アクセス\u003C/h2>\u003Cp>ここからは中山道の野尻宿と須原宿を歩くときの行き方をご紹介します。\u003C/p>\u003Ch3>電車でのアクセス\u003C/h3>\u003Cp>野尻駅と須原駅はどちらも木曽谷にあるJR中央本線の駅で、宿場町から徒歩数分の距離にあります。私たちは、行きは野尻駅、帰りは須原駅にしました。反対のルートでも特に問題ないと思います。\u003C/p>\u003Cp>なお、東京から木曽谷への行き方は下の記事をご覧ください。\u003C/p>\u003Cp>[link id=train-to-kiso]\u003C/p>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>電車の本数: JR中央本線は1〜2時間に1本程度の運行です。特に夕方以降は本数が少なくなるので、事前に時刻表を確認してください。\u003C/p>\u003C/li>\u003C/ul>\u003Ch3>持ち物と注意事項\u003C/h3>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>国道沿いを歩く区間があるため、車に注意\u003C/p>\u003C/li>\u003Cli>\u003Cp>野尻駅・須原駅周辺には商店が少ないため、飲み物は事前に準備\u003C/p>\u003C/li>\u003Cli>\u003Cp>トイレ: 野尻駅、道の駅大桑、須原駅\u003C/p>\u003C/li>\u003C/ul>\u003Ch3>中山道のルートはGoogle Mapsが安心\u003C/h3>\u003Cp>所々に中山道の案内標識が設置されているものの、それでも馬籠峠に比べると案内板が少なめ。私たちはGoogle Mapsを見ながら歩きました。Google Mapsで「Old Nakasendo」と書かれているのが、昔の中山道です。\u003C/p>\u003Cp>[野尻駅(Google Maps)](https://maps.app.goo.gl/Hx1LRSnLKfYg8DYE6)\u003C/p>\u003Cp>[須原駅(Google Maps)](https://maps.app.goo.gl/8LMrWiopEUbKMBsJ6)\u003C/p>\u003Cfigure caption=\"Old Nakasendo Route (Google Maps)\" width=\"1200\" height=\"956\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-17.png\" alt=\"image\" width=\"1200\" height=\"956\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Old Nakasendo Route (Google Maps)\u003C/figcaption>\u003C/figure>\u003Ch2>長野県の木曽の森と暮らす旅\u003C/h2>\u003Cp>野尻宿から須原宿への道のりは派手さはありませんが、それこそが魅力です。木曽の山々に抱かれた深い谷間を歩き、地元の人々が守り続けてきた宿場町を訪れる。これは、観光地では決して味わえない、本物の日本の田舎との出会いです。\u003C/p>\u003Cp>妻籠宿や馬籠宿を訪れたら、ぜひこのルートも歩いてみてください。時間に余裕があれば、阿寺渓谷と組み合わせるのもおすすめ。エメラルドグリーンの清流「阿寺ブルー」と、宿場町の静寂。木曽の自然と歴史を満喫できる一日になるはずです。\u003C/p>\u003Cp>[link id=tsumago-juku]\u003C/p>\u003Cp>[link id=magome-juku]\u003C/p>\u003Cp>[link id=nakasendo-trail]\u003C/p>","\u003Cp>\"If I come to Japan, I want to enjoy peaceful hiking and strolling through the countryside while gazing at mountains.\" For those seeking this experience, the Nakasendo trail is perfect. The Nakasendo was one of the historic routes connecting modern-day Tokyo and Kyoto during the Edo period, known for its scenic path through mountainous regions. Along the route, there are post towns where travelers once stayed overnight. Today, I'll share my experience walking between two of these post towns: Nojiri-juku and Suhara-juku.\u003C/p>\u003Cp>\"This is what real rural Japan looks like.\" The moment I stepped off the train at Nojiri, I couldn't help but whisper these words. Mountains of the Kiso Valley rising on both sides, rice fields spread across the valley floor, scattered houses. Unlike the tourist bustle of Tsumago-juku or Magome-juku, here was a landscape where local people simply go about their daily lives.\u003C/p>\u003Cp>[link id=kiso-valley]\u003C/p>\u003Cfigure caption=\"Nojiri-juku post town street with mountains in background\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-1.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Nojiri-juku post town street with mountains in background\u003C/figcaption>\u003C/figure>\u003Cp>The distance from Nojiri-juku to Suhara-juku is about 8km. The route takes you along railway tracks, through rice fields, and beside the Kiso River. Compared to Tsumago-juku and Magome-juku, far fewer hikers walk this section, making it wonderfully quiet. That's what made it special. JR Chuo Line trains occasionally pass by, locals work in the rice paddies. This is the authentic, untouched Kiso Valley.\u003C/p>\u003Ch2>Nakasendo Trail: The 8km Path from Nojiri to Suhara\u003C/h2>\u003Cp>The Nakasendo route from Nojiri-juku to Suhara-juku is mostly flat terrain. Rather than a mountain trail, it's a leisurely countryside walk along railway tracks and through rice fields. You'll breathe fresh mountain air while gazing at the surrounding Kiso mountains, watch passing trains, and greet farmers working in the fields. These simple moments cleanse the soul.\u003C/p>\u003Cp>The roads are paved, making it very easy to walk. Sneakers are perfectly sufficient.\u003C/p>\u003Ctable style=\"min-width: 50px\">\u003Ccolgroup>\u003Ccol>\u003Ccol>\u003C/colgroup>\u003Ctbody>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp style=\"text-align: center\">\u003Cstrong class=\"font-bold\">Item\u003C/strong>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp style=\"text-align: center\">\u003Cstrong class=\"font-bold\">Details\u003C/strong>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>Distance\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>About 8km\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>Time required\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>2.5-3 hours\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>Difficulty\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>Beginner (mostly flat, paved road)\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003Cfigure caption=\"Kiso River and surrounding mountains with rural village\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-2.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Kiso River and surrounding mountains with rural village\u003C/figcaption>\u003C/figure>\u003Cfigure caption=\"Walking along railway tracks with mountains in distance\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-3.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Walking along railway tracks with mountains in distance\u003C/figcaption>\u003C/figure>\u003Cfigure caption=\"Path through rice fields with mountains\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-4.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Path through rice fields with mountains\u003C/figcaption>\u003C/figure>\u003Ch3>Nojiri-juku: A Post Town Embraced by Mountains\u003C/h3>\u003Cp>Our starting point on this Nakasendo route was Nojiri-juku. We took the JR Chuo Line to Nojiri Station and began our walk from there.\u003C/p>\u003Cfigure caption=\"Nojiri Station (JR Chuo Main Line)\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/jr-nojiri-station.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Nojiri Station (JR Chuo Main Line)\u003C/figcaption>\u003C/figure>\u003Cp>As you exit the station, the streets of Nojiri-juku immediately appear.\u003C/p>\u003Cp>Although a major fire in 1943 destroyed many buildings in Nojiri-juku, the street layout remains unchanged from the Edo period. Traditional wooden buildings mix with newer houses, creating an atmosphere of a \"living post town.\"\u003C/p>\u003Cp>Nojiri-juku's distinctive feature is its \"seven curves\" (nanakagari) - a winding road designed to prevent enemy intrusion by blocking sight lines. We wound our way through these curves toward our destination, Suhara-juku.\u003C/p>\u003Cfigure caption=\"Nojiri-Juku: Nakasendo\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-5.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Nojiri-Juku: Nakasendo\u003C/figcaption>\u003C/figure>\u003Ch4>Must-Visit: Atera Valley\u003C/h4>\u003Cp>Located about a 20-minute walk from Nojiri-juku, Atera Valley is an absolute must-see when visiting the Kiso region. The emerald-green stream, known as \"Atera Blue,\" is a breathtaking sight.\u003C/p>\u003Cp>This 15km gorge features spots like Tanuki-ga-fuchi (Raccoon Dog Pool) and Inukaeri-no-fuchi (Dog's Return Pool), all with legends involving wild animals. The water clarity is exceptional - you can clearly see the river bottom. The day after sunny weather is especially beautiful, when the emerald green really stands out. Definitely consider adding this to your itinerary.\u003C/p>\u003Cp>[link id=atera-valley]\u003C/p>\u003Ch3>From Nojiri-juku to Suhara-juku: Walking Along the Railway\u003C/h3>\u003Cp>After leaving Nojiri-juku, the Nakasendo follows the JR Chuo Line railway tracks. The paved ground made for easy, comfortable walking.\u003C/p>\u003Cfigure caption=\" Nakasendo from Nojiri-juku to Suhara-juku\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-7.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption> Nakasendo from Nojiri-juku to Suhara-juku\u003C/figcaption>\u003C/figure>\u003Cp>Along the way, you'll see a red brick building across the Kiso River. This is a hydroelectric power plant utilizing the river's abundant water flow. Japan has many mountains and steep rivers, so you'll find hydroelectric plants throughout the country.\u003C/p>\u003Cp>[Okuwa Power Plant (Google Maps)](https://maps.app.goo.gl/Hey8T8banCSXKc5X9)\u003C/p>\u003Cfigure caption=\"Okuwa hydroelectric power plant\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-8.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Okuwa hydroelectric power plant\u003C/figcaption>\u003C/figure>\u003Ch3>Roadside Station Okuwa: Rest Stop\u003C/h3>\u003Cp>After passing the Okuwa Power Plant and continuing your walk, you'll reach National Route 19. About 3 minutes from there, you'll find Roadside Station Okuwa. The spacious interior, built with Kiso cypress, houses local specialty products, a light meal corner, and an authentic Kiso beef restaurant.\u003C/p>\u003Cp>[Roadside Station Okuwa (Google Maps)](https://maps.app.goo.gl/4UTLZ8FLho78ARnTA)\u003C/p>\u003Cfigure caption=\"Roadside Station Okuwa\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-9.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Roadside Station Okuwa\u003C/figcaption>\u003C/figure>\u003Ch4>Facility Information\u003C/h4>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>Business hours: 9:00-18:00\u003C/p>\u003C/li>\u003Cli>\u003Cp>Restaurant: 11:30-20:00 (closed on Thursdays and New Year's holidays)\u003C/p>\u003C/li>\u003Cli>\u003Cp>Parking: Free\u003C/p>\u003C/li>\u003C/ul>\u003Ch3>Into the Nature-Rich Scenery of Kiso Valley\u003C/h3>\u003Cp>Past the roadside station, the route leaves the national highway and returns to the old Nakasendo path. After a while, the trail enters a pass road through Kiso Valley where rice paddies and fields spread out on both sides. Escaping the urban hustle and enjoying a countryside stroll where time moves slowly - these simple moments let you truly appreciate rural Japan.\u003C/p>\u003Cfigure caption=\" A rural village in the Kiso Valley\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-11.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption> A rural village in the Kiso Valley\u003C/figcaption>\u003C/figure>\u003Cfigure caption=\" A rural village in the Kiso Valley\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-12.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption> A rural village in the Kiso Valley\u003C/figcaption>\u003C/figure>\u003Ch3>Iwade Kannon: Nagano's Kiyomizu Temple\u003C/h3>\u003Cp>As you approach Suhara-juku, you'll see signs for Iwade Kannon. Located about 100 meters to the right of the Nakasendo, this small temple hall is a must-visit spot.\u003C/p>\u003Cp>[Iwade Kannon (Google Maps)](https://maps.app.goo.gl/zY8PpSmHrgtPJwXC9)\u003C/p>\u003Cfigure caption=\"Iwade Kannon temple on cliff\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-13.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Iwade Kannon temple on cliff\u003C/figcaption>\u003C/figure>\u003Cp>Built in the \"kake-zukuri\" (suspended construction) style - the same as Kyoto's famous Kiyomizu-dera Temple - the temple dramatically juts out from a cliff face. Wooden pillars extend from the cliff with the observation hall perched on top - a stunning sight.\u003C/p>\u003Cp>I visited in mid-October before peak autumn colors. During the fall foliage season, the contrast between the temple and colorful trees is reportedly spectacular.\u003C/p>\u003Cfigure caption=\"Kiyomizu Temple in Kyoto\" width=\"1200\" height=\"675\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/kyoto-kiyomizudera.png\" alt=\"image\" width=\"1200\" height=\"675\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Kiyomizu Temple in Kyoto\u003C/figcaption>\u003C/figure>\u003Ch3>Suhara-juku: A Post Town Dotted with Water Troughs\u003C/h3>\u003Cp>About 15 minutes from Iwade Kannon, you'll arrive at your destination: Suhara-juku. While many buildings have been rebuilt, you can still feel the post town's historic atmosphere as you walk.\u003C/p>\u003Cfigure caption=\"Suhara-Juku\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/suhara-juku.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Suhara-Juku\u003C/figcaption>\u003C/figure>\u003Cp>One of Suhara-juku's highlights is Josho-ji Temple. Its gate, main hall, and monks' quarters are designated National Important Cultural Properties. The quiet presence conveys a sense of historical weight.\u003C/p>\u003Cfigure caption=\"Josho-ji Temple\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-15.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Josho-ji Temple\u003C/figcaption>\u003C/figure>\u003Cfigure caption=\"Josho-ji Temple\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-16.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Josho-ji Temple\u003C/figcaption>\u003C/figure>\u003Ch2>Access\u003C/h2>\u003Cp>Here's how to reach and walk between Nojiri-juku and Suhara-juku on the Nakasendo trail.\u003C/p>\u003Ch3>Getting There by Train\u003C/h3>\u003Cp>Both Nojiri Station and Suhara Station are on the JR Chuo Line in Kiso Valley, just a few minutes' walk from their respective post towns. We started at Nojiri Station and finished at Suhara Station. The reverse route works equally well.\u003C/p>\u003Cp>For information on getting to Kiso Valley from Tokyo, see the article below.\u003C/p>\u003Cp>[link id=train-to-kiso]\u003C/p>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>Number of trains: The JR Chuo Line runs approximately once every 1-2 hours. Service becomes less frequent in the evening, so check the timetable in advance.\u003C/p>\u003C/li>\u003C/ul>\u003Ch3>What to Bring and Important Notes\u003C/h3>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>Watch for traffic when walking along the national highway\u003C/p>\u003C/li>\u003Cli>\u003Cp>Bring water beforehand - there are few shops near Nojiri and Suhara stations\u003C/p>\u003C/li>\u003Cli>\u003Cp>Restrooms: Nojiri Station, Roadside Station Okuwa, Suhara Station\u003C/p>\u003C/li>\u003C/ul>\u003Ch3>Use Google Maps for the Nakasendo Route\u003C/h3>\u003Cp>While some Nakasendo trail signs are posted, there are fewer markers compared to the Magome-Toge Pass. We walked using Google Maps. On Google Maps, the old Nakasendo is marked as \"Old Nakasendo.\"\u003C/p>\u003Cp>[Nojiri Station (Google Maps)](https://maps.app.goo.gl/Hx1LRSnLKfYg8DYE6)\u003C/p>\u003Cp>[Suhara Station (Google Maps)](https://maps.app.goo.gl/8LMrWiopEUbKMBsJ6)\u003C/p>\u003Cfigure caption=\"Google Maps navigation screenshot\" width=\"1200\" height=\"956\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-17.png\" alt=\"image\" width=\"1200\" height=\"956\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Google Maps navigation screenshot\u003C/figcaption>\u003C/figure>\u003Ch2>A Journey Living with Kiso's Forests\u003C/h2>\u003Cp>The route from Nojiri-juku to Suhara-juku may lack flashiness, but that's precisely its charm. Walking through the deep valley embraced by Kiso mountains, visiting post towns preserved by local communities - this is an encounter with authentic rural Japan that you'll never find at tourist hotspots.\u003C/p>\u003Cp>If you're visiting Tsumago-juku or Magome-juku, please add this route to your itinerary. If you have time, combining it with Atera Valley is highly recommended. The emerald-green \"Atera Blue\" stream and the tranquility of post towns - you can fully enjoy Kiso's nature and history in a single day.\u003C/p>\u003Cp>[link id=tsumago-juku]\u003C/p>\u003Cp>[link id=magome-juku]\u003C/p>\u003Cp>[link id=nakasendo-trail]\u003C/p>","\u003Cp>「来到日本，想在乡间一边眺望群山，一边悠闲地享受徒步与漫步。」对于有这样想法的人，我推荐中山道。中山道是江户时代连接如今东京与京都的街道之一，以穿越山间的风光明媚路线而闻名。沿途有几处供旅人途中投宿的宿场町。这次，我走访了其中两个宿场町——野尻宿与须原宿之间的路段。\u003C/p>\u003Cp>「这才是真正的日本乡村啊。」踏上野尻宿的那一刻，我不禁脱口而出。两侧逼近的木曽群山、谷间铺展的稻田、零星散落的民居。这里没有妻笼宿或马笼宿那样的旅游喧嚣，而是当地人如常生活的景象。\u003C/p>\u003Cp>[link id=kiso-valley]\u003C/p>\u003Cfigure caption=\"中山道徒步\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-1.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>中山道徒步\u003C/figcaption>\u003C/figure>\u003Cp>从野尻宿到须原宿约8公里。沿着铁路、穿过稻田、沿木曽川前行的路程。与妻笼宿、马笼宿相比，走这段路的人很少，十分清静。这反而正好。JR中央本线的列车时而驶过，当地人在稻田里劳作。未被旅游化、原汁原味的木曽谷就在这里。\u003C/p>\u003Ch2>中山道：从野尻宿到须原宿的8公里之路\u003C/h2>\u003Cp>中山道从野尻宿到须原宿的路线，几乎都是平坦的道路。与其说是山路，不如说是沿着铁路、穿过稻田的悠闲乡间漫步。眺望周围环绕的木曽群山，呼吸着满是负离子的空气前行。时而眺望驶过的列车，向在稻田劳作的人打声招呼。仅此而已，便是一段仿佛能洗涤心灵的时光。\u003C/p>\u003Cp>道路也已铺装，非常好走。穿运动鞋就足够了。\u003C/p>\u003Ctable style=\"min-width: 50px\">\u003Ccolgroup>\u003Ccol>\u003Ccol>\u003C/colgroup>\u003Ctbody>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp style=\"text-align: center\">\u003Cstrong class=\"font-bold\">项目\u003C/strong>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp style=\"text-align: center\">\u003Cstrong class=\"font-bold\">详情\u003C/strong>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>距离\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>约8公里\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>所需时间\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>2小时30分～3小时\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>难度\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>初级（几乎平坦，铺装道路）\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>最佳季节\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>4～5月（新绿）、10～11月（红叶）\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003Cfigure caption=\"野尻宿（Nojiri-Juku）\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-2.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>野尻宿（Nojiri-Juku）\u003C/figcaption>\u003C/figure>\u003Cfigure caption=\"沿铁路的道路与远处的群山\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-3.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>沿铁路的道路与远处的群山\u003C/figcaption>\u003C/figure>\u003Cfigure caption=\"木曽谷周围的群山与乡间村落\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-4.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>木曽谷周围的群山与乡间村落\u003C/figcaption>\u003C/figure>\u003Ch3>野尻宿：被七曲与群山环抱的宿场町\u003C/h3>\u003Cp>这次中山道路线的起点是野尻宿。我们乘坐JR中央本线，从野尻站开始漫步。\u003C/p>\u003Cfigure caption=\"野尻站（JR中央本线）\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/jr-nojiri-station.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>野尻站（JR中央本线）\u003C/figcaption>\u003C/figure>\u003Cp>一出车站，野尻宿的街景便立刻映入眼帘。\u003C/p>\u003Cp>野尻宿在昭和18年（1943年）的大火中烧毁了许多建筑，但道路的格局仍保持着江户时代的样貌。传统木造建筑与新建房屋交错共存，反而营造出一种「活着的宿场町」的氛围。\u003C/p>\u003Cp>野尻宿的特色是被称为「七曲」的蜿蜒道路。为了防止外敌入侵，特意将道路弯折以遮挡视线。我们一路曲曲折折，朝着终点须原宿前进。\u003C/p>\u003Cfigure caption=\"野尻宿（Nojiri-Juku）\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-5.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>野尻宿（Nojiri-Juku）\u003C/figcaption>\u003C/figure>\u003Ch4>值得顺道一游：阿寺溪谷的「阿寺蓝」\u003C/h4>\u003Cp>位于野尻宿步行约20分钟处的阿寺溪谷。被称为「阿寺蓝」的祖母绿清流，是来到木曽路必看的绝景之地。\u003C/p>\u003Cp>全长约15公里的溪谷中，散布着狸ヶ渊、犬归之渊等与野生动物传说相关的名胜。河水透明度极高，连河底都清晰可见。晴天的次日尤为美丽，祖母绿的色彩格外鲜明。请务必一同前往。\u003C/p>\u003Cp>[link id=atera-valley]\u003C/p>\u003Ch3>从野尻宿到须原宿：沿着铁路而行的旅程\u003C/h3>\u003Cp>离开野尻宿后，中山道便沿着JR中央本线的铁路前行。地面也已铺装，走起来非常轻松。\u003C/p>\u003Cfigure caption=\" 从野尻宿到须原宿的中山道\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-7.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption> 从野尻宿到须原宿的中山道\u003C/figcaption>\u003C/figure>\u003Cp>途中，木曽川对岸会出现一座红砖建筑。这是利用木曽川丰沛水量的水力发电站。日本山地众多，河流多陡急，因此各地都建有水力发电站。\u003C/p>\u003Cp>[大桑发电站（Google Maps）](https://maps.app.goo.gl/Hey8T8banCSXKc5X9)\u003C/p>\u003Cfigure caption=\"木曽川水力发电站\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-8.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>木曽川水力发电站\u003C/figcaption>\u003C/figure>\u003Ch3>道之站大桑：休息站\u003C/h3>\u003Cp>经过大桑发电站后继续前行，便会进入干线道路国道19号。从那里再走约3分钟，就能看到道之站大桑。用木曽桧建造的宽敞馆内设有当地特产、轻食区，以及正宗的木曽牛餐厅。\u003C/p>\u003Cp>[道之站大桑（Google Maps）](https://maps.app.goo.gl/4UTLZ8FLho78ARnTA)\u003C/p>\u003Cfigure caption=\"道之站大桑\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-9.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>道之站大桑\u003C/figcaption>\u003C/figure>\u003Ch4>设施信息\u003C/h4>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>营业时间：9:00〜18:00\u003C/p>\u003C/li>\u003Cli>\u003Cp>餐厅：11:30〜20:00（周四及年末年初休息）\u003C/p>\u003C/li>\u003Cli>\u003Cp>停车场：免费\u003C/p>\u003C/li>\u003C/ul>\u003Ch3>走向自然满溢的木曽谷景色\u003C/h3>\u003Cp>过了道之站，便离开国道，再次进入中山道的古道。再走一段路，道路便进入左右铺展着稻田与农田、自然满溢的木曽谷山口小路。远离都市的喧嚣，在时间缓缓流淌的乡间也能享受漫步之乐。正是这些不经意的瞬间，让人真切地感受到日本乡村的美好。\u003C/p>\u003Cfigure caption=\" 木曽谷的乡间村落\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-11.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption> 木曽谷的乡间村落\u003C/figcaption>\u003C/figure>\u003Cfigure caption=\" 木曽谷的乡间村落\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-12.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption> 木曽谷的乡间村落\u003C/figcaption>\u003C/figure>\u003Ch3>岩出观音：长野的清水寺\u003C/h3>\u003Cp>临近须原宿时，会看到通往岩出观音的指示牌。它是从中山道往右进入约100米处一座小巧的观音堂，却是一处务必顺道一游的地方。\u003C/p>\u003Cp>[岩出观音（Google Maps）](https://maps.app.goo.gl/zY8PpSmHrgtPJwXC9)\u003C/p>\u003Cfigure caption=\"岩出观音\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-13.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>岩出观音\u003C/figcaption>\u003C/figure>\u003Cp>它与京都的清水寺采用相同的「悬造（懸造）」建筑样式，仿佛探出般建在悬崖之上。数根木柱从崖壁突出，观音堂便架于其上，景象令人叹为观止。\u003C/p>\u003Cp>我到访的是红叶之前的10月中旬。据说红叶时节前往，观音堂与染上色彩的树木相映成趣，景色绝美。\u003C/p>\u003Cfigure caption=\"京都的清水寺\" width=\"1200\" height=\"675\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/kyoto-kiyomizudera.png\" alt=\"image\" width=\"1200\" height=\"675\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>京都的清水寺\u003C/figcaption>\u003C/figure>\u003Ch3>须原宿：水舟散布的宿场町\u003C/h3>\u003Cp>从岩出观音步行约15分钟，便抵达目的地须原宿。这里的建筑也在不断翻新，但漫步其间，仍能感受到当年宿场町的风貌。\u003C/p>\u003Cfigure caption=\"须原宿（Suhara-Juku）\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/suhara-juku.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>须原宿（Suhara-Juku）\u003C/figcaption>\u003C/figure>\u003Cp>须原宿的看点之一是定胜寺。其山门、本堂、库里被指定为国家重要文化财。在静谧的氛围中，能感受到历史的厚重的建筑。\u003C/p>\u003Cfigure width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-15.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003C/figure>\u003Cfigure width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-16.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003C/figure>\u003Ch2>交通方式\u003C/h2>\u003Cp>接下来介绍徒步中山道野尻宿与须原宿时的前往方法。\u003C/p>\u003Ch3>电车前往\u003C/h3>\u003Cp>野尻站与须原站都是位于木曽谷的JR中央本线车站，距各自的宿场町仅几分钟步程。我们去程在野尻站，回程在须原站。反方向的路线应该也没有什么问题。\u003C/p>\u003Cp>另外，从东京前往木曽谷的方法请参阅下面的文章。\u003C/p>\u003Cp>[link id=train-to-kiso]\u003C/p>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>电车班次：JR中央本线大约每1〜2小时运行一班。尤其傍晚以后班次会减少，请提前确认时刻表。\u003C/p>\u003C/li>\u003C/ul>\u003Ch3>随身物品与注意事项\u003C/h3>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>有沿国道行走的路段，请注意车辆\u003C/p>\u003C/li>\u003Cli>\u003Cp>野尻站、须原站周边商店较少，请事先准备好饮品\u003C/p>\u003C/li>\u003Cli>\u003Cp>洗手间：野尻站、道之站大桑、须原站\u003C/p>\u003C/li>\u003C/ul>\u003Ch3>中山道路线用Google Maps更安心\u003C/h3>\u003Cp>虽然沿途设有一些中山道的指示标志，但与马笼峠相比，指示牌仍然较少。我们是一边看Google Maps一边走的。在Google Maps上标注为「Old Nakasendo」的，便是昔日的中山道。\u003C/p>\u003Cp>[野尻站（Google Maps）](https://maps.app.goo.gl/Hx1LRSnLKfYg8DYE6)\u003C/p>\u003Cp>[须原站（Google Maps）](https://maps.app.goo.gl/8LMrWiopEUbKMBsJ6)\u003C/p>\u003Cfigure caption=\"昔日中山道路线（Google Maps）\" width=\"1200\" height=\"956\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-17.png\" alt=\"image\" width=\"1200\" height=\"956\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>昔日中山道路线（Google Maps）\u003C/figcaption>\u003C/figure>\u003Ch2>与长野县木曽森林共处之旅\u003C/h2>\u003Cp>从野尻宿到须原宿的路程并不张扬，而这正是它的魅力所在。漫步于木曽群山环抱的深谷之间，造访当地人世代守护的宿场町。这是在旅游景点绝对无法体验到的、与真正日本乡村的邂逅。\u003C/p>\u003Cp>若你造访妻笼宿或马笼宿，请务必也走一走这条路线。若时间充裕，与阿寺溪谷搭配同游也十分推荐。祖母绿的清流「阿寺蓝」与宿场町的静谧，定能让你尽情饱览木曽的自然与历史，度过充实的一天。\u003C/p>\u003Cp>[link id=tsumago-juku]\u003C/p>\u003Cp>[link id=magome-juku]\u003C/p>\u003Cp>[link id=nakasendo-trail]\u003C/p>","\u003Cp>「來到日本，想在鄉間一邊眺望群山，一邊悠閒地享受健行與漫步。」對於有這樣想法的人，我推薦中山道。中山道是江戶時代連接如今東京與京都的街道之一，以穿越山間的風光明媚路線而聞名。沿途有幾處供旅人途中投宿的宿場町。這次，我走訪了其中兩個宿場町——野尻宿與須原宿之間的路段。\u003C/p>\u003Cp>「這才是真正的日本鄉村啊。」踏上野尻宿的那一刻，我不禁脫口而出。兩側逼近的木曾群山、谷間鋪展的稻田、零星散落的民居。這裡沒有妻籠宿或馬籠宿那樣的觀光喧囂，而是當地人如常生活的景象。\u003C/p>\u003Cp>[link id=kiso-valley]\u003C/p>\u003Cfigure caption=\"中山道健行\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-1.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>中山道健行\u003C/figcaption>\u003C/figure>\u003Cp>從野尻宿到須原宿約8公里。沿著鐵路、穿過稻田、沿木曾川前行的路程。與妻籠宿、馬籠宿相比，走這段路的人很少，十分清靜。這反而正好。JR中央本線的列車時而駛過，當地人在稻田裡勞作。未被觀光化、原汁原味的木曾谷就在這裡。\u003C/p>\u003Ch2>中山道：從野尻宿到須原宿的8公里之路\u003C/h2>\u003Cp>中山道從野尻宿到須原宿的路線，幾乎都是平坦的道路。與其說是山路，不如說是沿著鐵路、穿過稻田的悠閒鄉間漫步。眺望周圍環繞的木曾群山，呼吸著滿是負離子的空氣前行。時而眺望駛過的列車，向在稻田勞作的人打聲招呼。僅此而已，便是一段彷彿能洗滌心靈的時光。\u003C/p>\u003Cp>道路也已鋪裝，非常好走。穿運動鞋就足夠了。\u003C/p>\u003Ctable style=\"min-width: 50px\">\u003Ccolgroup>\u003Ccol>\u003Ccol>\u003C/colgroup>\u003Ctbody>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp style=\"text-align: center\">\u003Cstrong class=\"font-bold\">項目\u003C/strong>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp style=\"text-align: center\">\u003Cstrong class=\"font-bold\">詳情\u003C/strong>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>距離\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>約8公里\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>所需時間\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>2小時30分～3小時\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>難度\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>初級（幾乎平坦，鋪裝道路）\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>最佳季節\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>4～5月（新綠）、10～11月（紅葉）\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003Cfigure caption=\"野尻宿（Nojiri-Juku）\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-2.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>野尻宿（Nojiri-Juku）\u003C/figcaption>\u003C/figure>\u003Cfigure caption=\"沿鐵路的道路與遠處的群山\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-3.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>沿鐵路的道路與遠處的群山\u003C/figcaption>\u003C/figure>\u003Cfigure caption=\"木曾谷周圍的群山與鄉間村落\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-4.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>木曾谷周圍的群山與鄉間村落\u003C/figcaption>\u003C/figure>\u003Ch3>野尻宿：被七曲與群山環抱的宿場町\u003C/h3>\u003Cp>這次中山道路線的起點是野尻宿。我們搭乘JR中央本線，從野尻站開始漫步。\u003C/p>\u003Cfigure caption=\"野尻站（JR中央本線）\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/jr-nojiri-station.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>野尻站（JR中央本線）\u003C/figcaption>\u003C/figure>\u003Cp>一出車站，野尻宿的街景便立刻映入眼簾。\u003C/p>\u003Cp>野尻宿在昭和18年（1943年）的大火中燒毀了許多建築，但道路的格局仍保持著江戶時代的樣貌。傳統木造建築與新建房屋交錯共存，反而營造出一種「活著的宿場町」的氛圍。\u003C/p>\u003Cp>野尻宿的特色是被稱為「七曲」的蜿蜒道路。為了防止外敵入侵，特意將道路彎折以遮擋視線。我們一路曲曲折折，朝著終點須原宿前進。\u003C/p>\u003Cfigure caption=\"野尻宿（Nojiri-Juku）\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-5.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>野尻宿（Nojiri-Juku）\u003C/figcaption>\u003C/figure>\u003Ch4>值得順道一遊：阿寺溪谷的「阿寺藍」\u003C/h4>\u003Cp>位於野尻宿步行約20分鐘處的阿寺溪谷。被稱為「阿寺藍」的祖母綠清流，是來到木曾路必看的絕景之地。\u003C/p>\u003Cp>全長約15公里的溪谷中，散布著狸ヶ淵、犬歸之淵等與野生動物傳說相關的名勝。河水透明度極高，連河底都清晰可見。晴天的次日尤為美麗，祖母綠的色彩格外鮮明。請務必一同前往。\u003C/p>\u003Cp>[link id=atera-valley]\u003C/p>\u003Ch3>從野尻宿到須原宿：沿著鐵路而行的旅程\u003C/h3>\u003Cp>離開野尻宿後，中山道便沿著JR中央本線的鐵路前行。地面也已鋪裝，走起來非常輕鬆。\u003C/p>\u003Cfigure caption=\" 從野尻宿到須原宿的中山道\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-7.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption> 從野尻宿到須原宿的中山道\u003C/figcaption>\u003C/figure>\u003Cp>途中，木曾川對岸會出現一座紅磚建築。這是利用木曾川豐沛水量的水力發電站。日本山地眾多，河流多陡急，因此各地都建有水力發電站。\u003C/p>\u003Cp>[大桑發電站（Google Maps）](https://maps.app.goo.gl/Hey8T8banCSXKc5X9)\u003C/p>\u003Cfigure caption=\"木曾川水力發電站\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-8.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>木曾川水力發電站\u003C/figcaption>\u003C/figure>\u003Ch3>道之站大桑：休息站\u003C/h3>\u003Cp>經過大桑發電站後繼續前行，便會進入幹線道路國道19號。從那裡再走約3分鐘，就能看到道之站大桑。用木曾檜建造的寬敞館內設有當地特產、輕食區，以及正宗的木曾牛餐廳。\u003C/p>\u003Cp>[道之站大桑（Google Maps）](https://maps.app.goo.gl/4UTLZ8FLho78ARnTA)\u003C/p>\u003Cfigure caption=\"道之站大桑\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-9.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>道之站大桑\u003C/figcaption>\u003C/figure>\u003Ch4>設施資訊\u003C/h4>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>營業時間：9:00〜18:00\u003C/p>\u003C/li>\u003Cli>\u003Cp>餐廳：11:30〜20:00（週四及年末年初休息）\u003C/p>\u003C/li>\u003Cli>\u003Cp>停車場：免費\u003C/p>\u003C/li>\u003C/ul>\u003Ch3>走向自然滿溢的木曾谷景色\u003C/h3>\u003Cp>過了道之站，便離開國道，再次進入中山道的古道。再走一段路，道路便進入左右鋪展著稻田與農田、自然滿溢的木曾谷山口小路。遠離都市的喧囂，在時間緩緩流淌的鄉間也能享受漫步之樂。正是這些不經意的瞬間，讓人真切地感受到日本鄉村的美好。\u003C/p>\u003Cfigure caption=\" 木曾谷的鄉間村落\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-11.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption> 木曾谷的鄉間村落\u003C/figcaption>\u003C/figure>\u003Cfigure caption=\" 木曾谷的鄉間村落\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-12.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption> 木曾谷的鄉間村落\u003C/figcaption>\u003C/figure>\u003Ch3>岩出觀音：長野的清水寺\u003C/h3>\u003Cp>臨近須原宿時，會看到通往岩出觀音的指示牌。它是從中山道往右進入約100公尺處一座小巧的觀音堂，卻是一處務必順道一遊的地方。\u003C/p>\u003Cp>[岩出觀音（Google Maps）](https://maps.app.goo.gl/zY8PpSmHrgtPJwXC9)\u003C/p>\u003Cfigure caption=\"岩出觀音\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-13.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>岩出觀音\u003C/figcaption>\u003C/figure>\u003Cp>它與京都的清水寺採用相同的「懸造」建築樣式，彷彿探出般建在懸崖之上。數根木柱從崖壁突出，觀音堂便架於其上，景象令人嘆為觀止。\u003C/p>\u003Cp>我到訪的是紅葉之前的10月中旬。據說紅葉時節前往，觀音堂與染上色彩的樹木相映成趣，景色絕美。\u003C/p>\u003Cfigure caption=\"京都的清水寺\" width=\"1200\" height=\"675\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/kyoto-kiyomizudera.png\" alt=\"image\" width=\"1200\" height=\"675\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>京都的清水寺\u003C/figcaption>\u003C/figure>\u003Ch3>須原宿：水舟散布的宿場町\u003C/h3>\u003Cp>從岩出觀音步行約15分鐘，便抵達目的地須原宿。這裡的建築也在不斷翻新，但漫步其間，仍能感受到當年宿場町的風貌。\u003C/p>\u003Cfigure caption=\"須原宿（Suhara-Juku）\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/suhara-juku.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>須原宿（Suhara-Juku）\u003C/figcaption>\u003C/figure>\u003Cp>須原宿的看點之一是定勝寺。其山門、本堂、庫裏被指定為國家重要文化財。在靜謐的氛圍中，能感受到歷史的厚重的建築。\u003C/p>\u003Cfigure width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-15.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003C/figure>\u003Cfigure width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-16.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003C/figure>\u003Ch2>交通方式\u003C/h2>\u003Cp>接下來介紹健行中山道野尻宿與須原宿時的前往方法。\u003C/p>\u003Ch3>電車前往\u003C/h3>\u003Cp>野尻站與須原站都是位於木曾谷的JR中央本線車站，距各自的宿場町僅幾分鐘步程。我們去程在野尻站，回程在須原站。反方向的路線應該也沒有什麼問題。\u003C/p>\u003Cp>另外，從東京前往木曾谷的方法請參閱下面的文章。\u003C/p>\u003Cp>[link id=train-to-kiso]\u003C/p>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>電車班次：JR中央本線大約每1〜2小時運行一班。尤其傍晚以後班次會減少，請提前確認時刻表。\u003C/p>\u003C/li>\u003C/ul>\u003Ch3>隨身物品與注意事項\u003C/h3>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>有沿國道行走的路段，請注意車輛\u003C/p>\u003C/li>\u003Cli>\u003Cp>野尻站、須原站周邊商店較少，請事先準備好飲品\u003C/p>\u003C/li>\u003Cli>\u003Cp>洗手間：野尻站、道之站大桑、須原站\u003C/p>\u003C/li>\u003C/ul>\u003Ch3>中山道路線用Google Maps更安心\u003C/h3>\u003Cp>雖然沿途設有一些中山道的指示標誌，但與馬籠峠相比，指示牌仍然較少。我們是一邊看Google Maps一邊走的。在Google Maps上標註為「Old Nakasendo」的，便是昔日的中山道。\u003C/p>\u003Cp>[野尻站（Google Maps）](https://maps.app.goo.gl/Hx1LRSnLKfYg8DYE6)\u003C/p>\u003Cp>[須原站（Google Maps）](https://maps.app.goo.gl/8LMrWiopEUbKMBsJ6)\u003C/p>\u003Cfigure caption=\"昔日中山道路線（Google Maps）\" width=\"1200\" height=\"956\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-17.png\" alt=\"image\" width=\"1200\" height=\"956\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>昔日中山道路線（Google Maps）\u003C/figcaption>\u003C/figure>\u003Ch2>與長野縣木曾森林共處之旅\u003C/h2>\u003Cp>從野尻宿到須原宿的路程並不張揚，而這正是它的魅力所在。漫步於木曾群山環抱的深谷之間，造訪當地人世代守護的宿場町。這是在觀光景點絕對無法體驗到的、與真正日本鄉村的邂逅。\u003C/p>\u003Cp>若你造訪妻籠宿或馬籠宿，請務必也走一走這條路線。若時間充裕，與阿寺溪谷搭配同遊也十分推薦。祖母綠的清流「阿寺藍」與宿場町的靜謐，定能讓你盡情飽覽木曾的自然與歷史，度過充實的一天。\u003C/p>\u003Cp>[link id=tsumago-juku]\u003C/p>\u003Cp>[link id=magome-juku]\u003C/p>\u003Cp>[link id=nakasendo-trail]\u003C/p>","\u003Cp>「일본에 오면 시골에서 산을 바라보며 느긋하게 하이킹과 거리 산책을 즐기고 싶다.」 그런 분께 추천하고 싶은 것이 나카센도입니다. 나카센도는 에도 시대에 지금의 도쿄와 교토를 잇던 가도 중 하나로, 산간부를 지나는 풍광 명미한 길로 알려져 있습니다. 길 곳곳에는 도중에 묵어 갈 수 있는 주쿠(역참 마을)가 있습니다. 이번에는 그 주쿠 중 하나인 노지리주쿠와 스하라주쿠 사이를 걸어 보았습니다.\u003C/p>\u003Cp>「이것이 진짜 일본의 시골이구나.」 노지리주쿠에 내려선 순간, 나도 모르게 그렇게 중얼거렸습니다. 양쪽에서 다가오는 기소의 산들, 골짜기에 펼쳐진 논, 드문드문 자리한 민가. 쓰마고주쿠나 마고메주쿠 같은 관광지의 북적임과는 다른, 현지인이 평범하게 살아가는 풍경이 이곳에 있었습니다.\u003C/p>\u003Cp>[link id=kiso-valley]\u003C/p>\u003Cfigure caption=\"나카센도 트레일 하이킹\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-1.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>나카센도 트레일 하이킹\u003C/figcaption>\u003C/figure>\u003Cp>노지리주쿠에서 스하라주쿠까지는 약 8km. 선로를 따라 걷고, 논 사이를 지나, 기소가와를 따라 나아가는 여정입니다. 쓰마고주쿠나 마고메주쿠에 비해 걷는 사람도 적어 한산합니다. 그게 오히려 좋았습니다. JR 주오 본선의 열차가 이따금 지나가고, 논에서는 현지인이 농사일을 하고 있습니다. 관광지화되지 않은, 있는 그대로의 기소 계곡이 이곳에 있었습니다.\u003C/p>\u003Ch2>나카센도: 노지리주쿠에서 스하라주쿠로 가는 8km의 길\u003C/h2>\u003Cp>나카센도의 노지리주쿠에서 스하라주쿠로 가는 코스는 대부분이 평탄한 길입니다. 산길이라기보다는 선로를 따라, 논 사이를 걷는 느긋한 시골길 산책입니다. 주위를 둘러싼 기소의 산들을 바라보며, 음이온 가득한 공기를 마시며 걷습니다. 이따금 지나가는 열차를 바라보고, 논에서 일하는 사람에게 인사를 건넵니다. 그것만으로도 마음이 씻기는 듯한 시간입니다.\u003C/p>\u003Cp>도로도 포장되어 있어 매우 걷기 편합니다. 운동화로 충분했습니다.\u003C/p>\u003Ctable style=\"min-width: 50px\">\u003Ccolgroup>\u003Ccol>\u003Ccol>\u003C/colgroup>\u003Ctbody>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp style=\"text-align: center\">\u003Cstrong class=\"font-bold\">항목\u003C/strong>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp style=\"text-align: center\">\u003Cstrong class=\"font-bold\">상세\u003C/strong>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>거리\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>약 8km\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>소요 시간\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>2시간 30분～3시간\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>난이도\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>초급(거의 평탄, 포장도로)\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>베스트 시즌\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>4～5월(신록), 10～11월(단풍)\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003Cfigure caption=\"노지리주쿠(野尻宿)\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-2.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>노지리주쿠(野尻宿)\u003C/figcaption>\u003C/figure>\u003Cfigure caption=\"선로를 따라 난 길과 멀리 보이는 산들\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-3.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>선로를 따라 난 길과 멀리 보이는 산들\u003C/figcaption>\u003C/figure>\u003Cfigure caption=\"기소 계곡 주변의 산들과 시골 마을\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-4.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>기소 계곡 주변의 산들과 시골 마을\u003C/figcaption>\u003C/figure>\u003Ch3>노지리주쿠: 나나마가리와 산에 안긴 주쿠\u003C/h3>\u003Cp>이번 나카센도 코스의 출발점은 노지리주쿠. JR 주오 본선을 이용해 노지리역에서 산책을 시작했습니다.\u003C/p>\u003Cfigure caption=\"노지리역(JR 주오 본선)\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/jr-nojiri-station.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>노지리역(JR 주오 본선)\u003C/figcaption>\u003C/figure>\u003Cp>역을 나서면 곧바로 노지리주쿠의 거리 풍경이 나타납니다.\u003C/p>\u003Cp>노지리주쿠는 쇼와 18년(1943년)의 큰 화재로 많은 건물이 소실되었지만, 길의 구조는 에도 시대 그대로입니다. 전통 목조 건축과 새 집들이 뒤섞여 있지만, 그것이 오히려 「살아 있는 주쿠」의 분위기를 만들어 냅니다.\u003C/p>\u003Cp>노지리주쿠의 특징은 「나나마가리(七曲り)」라 불리는 구불구불한 길입니다. 외적의 침입을 막기 위해 일부러 길을 굽혀 시야를 가리는 구조로 되어 있습니다. 구불구불 휘어진 길을 따라 목적지인 스하라주쿠를 향해 나아갑니다.\u003C/p>\u003Cfigure caption=\"노지리주쿠(Nojiri-Juku)\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-5.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>노지리주쿠(Nojiri-Juku)\u003C/figcaption>\u003C/figure>\u003Ch4>들러보세요: 아테라 계곡의 「아테라 블루」\u003C/h4>\u003Cp>노지리주쿠에서 도보 약 20분 거리에 있는 아테라 계곡. 「아테라 블루」라 불리는 에메랄드그린 빛 맑은 물줄기는 기소지(木曾路)를 찾는다면 꼭 봐야 할 절경 명소입니다.\u003C/p>\u003Cp>전장 약 15km의 계곡에는 다누키가후치, 이누가에리노후치 등 야생동물에 얽힌 전설이 전해 내려오는 명소가 곳곳에 자리합니다. 물의 투명도가 높아 강바닥까지 또렷이 보입니다. 맑은 날의 다음 날이 특히 아름다워 에메랄드그린 빛이 한층 도드라집니다. 꼭 함께 들러 보세요.\u003C/p>\u003Cp>[link id=atera-valley]\u003C/p>\u003Ch3>노지리주쿠에서 스하라주쿠로: 선로를 따라 걷는 여정\u003C/h3>\u003Cp>노지리주쿠를 나서면 나카센도는 JR 주오 본선의 선로를 따라 이어집니다. 지면도 포장되어 있어 매우 편하게 걸을 수 있었습니다.\u003C/p>\u003Cfigure caption=\" 노지리주쿠에서 스하라주쿠로 이어지는 나카센도\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-7.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption> 노지리주쿠에서 스하라주쿠로 이어지는 나카센도\u003C/figcaption>\u003C/figure>\u003Cp>도중에 기소가와 반대편으로 붉은 벽돌 건물이 보이기 시작합니다. 이것은 기소가와의 풍부한 수량을 이용한 수력발전소입니다. 일본은 산이 많고 가파른 하천이 많아 여러 곳에 수력발전소가 있습니다.\u003C/p>\u003Cp>[오쿠와 발전소(Google Maps)](https://maps.app.goo.gl/Hey8T8banCSXKc5X9)\u003C/p>\u003Cfigure caption=\"기소가와 수력발전소\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-8.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>기소가와 수력발전소\u003C/figcaption>\u003C/figure>\u003Ch3>미치노에키 오쿠와: 휴게 명소\u003C/h3>\u003Cp>오쿠와 발전소를 지나 더 걸어가면 간선도로인 국도 19호로 들어섭니다. 거기서 3분 정도 걸으면 미치노에키 오쿠와가 보이기 시작합니다. 기소 히노키로 지어진 넓은 관내에는 지역 특산품, 간단한 식사 코너, 본격적인 기소규(기소 소고기) 레스토랑이 있습니다.\u003C/p>\u003Cp>[미치노에키 오쿠와(Google Maps)](https://maps.app.goo.gl/4UTLZ8FLho78ARnTA)\u003C/p>\u003Cfigure caption=\"미치노에키 오쿠와\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-9.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>미치노에키 오쿠와\u003C/figcaption>\u003C/figure>\u003Ch4>시설 정보\u003C/h4>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>영업시간: 9:00〜18:00\u003C/p>\u003C/li>\u003Cli>\u003Cp>레스토랑: 11:30〜20:00(목요일과 연말연시는 휴무)\u003C/p>\u003C/li>\u003Cli>\u003Cp>주차장: 무료\u003C/p>\u003C/li>\u003C/ul>\u003Ch3>자연이 가득한 기소 계곡의 풍경 속으로\u003C/h3>\u003Cp>미치노에키를 지나면 국도에서 벗어나 다시 나카센도의 옛길로 들어섭니다. 그리고 잠시 걸으면 길은 논과 밭이 좌우로 펼쳐지는, 자연이 가득한 기소 계곡의 고갯길로 접어듭니다. 도시의 소음에서 벗어나 시간이 천천히 흐르는 시골에서도 산책을 즐깁니다. 이런 무심한 순간이 일본 시골의 매력을 실감하게 해 줍니다.\u003C/p>\u003Cfigure caption=\" 기소 계곡의 시골 마을\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-11.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption> 기소 계곡의 시골 마을\u003C/figcaption>\u003C/figure>\u003Cfigure caption=\" 기소 계곡의 시골 마을\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-12.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption> 기소 계곡의 시골 마을\u003C/figcaption>\u003C/figure>\u003Ch3>이와데 관음: 나가노의 기요미즈데라\u003C/h3>\u003Cp>스하라주쿠에 가까워지면 이와데 관음으로 가는 안내 표지판이 보이기 시작합니다. 나카센도에서 오른쪽으로 약 100m 들어간 곳에 있는 작은 관음당이지만, 꼭 들러 보길 바라는 곳입니다.\u003C/p>\u003Cp>[이와데 관음(Google Maps)](https://maps.app.goo.gl/zY8PpSmHrgtPJwXC9)\u003C/p>\u003Cfigure caption=\"이와데 관음\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-13.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>이와데 관음\u003C/figcaption>\u003C/figure>\u003Cp>교토의 기요미즈데라와 같은 「가케즈쿠리(懸造)」라 불리는 건축 양식으로, 절벽 위로 튀어나오듯 지어져 있습니다. 여러 개의 나무 기둥이 절벽에서 뻗어 나오고 그 위에 관음당이 얹혀 있는 모습은 장관입니다.\u003C/p>\u003Cp>제가 찾은 것은 단풍 전인 10월 중순. 단풍 시기에 가면 관음당과 물든 나무들의 대비가 멋지다고 합니다.\u003C/p>\u003Cfigure caption=\"교토의 기요미즈데라\" width=\"1200\" height=\"675\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/kyoto-kiyomizudera.png\" alt=\"image\" width=\"1200\" height=\"675\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>교토의 기요미즈데라\u003C/figcaption>\u003C/figure>\u003Ch3>스하라주쿠: 미즈부네가 곳곳에 자리한 주쿠\u003C/h3>\u003Cp>이와데 관음에서 15분 정도면 목적지인 스하라주쿠에 도착합니다. 이곳도 건물의 재건축이 진행되고 있지만, 걷다 보면 당시 주쿠의 자취를 느낄 수 있습니다.\u003C/p>\u003Cfigure caption=\"스하라주쿠(Suhara-Juku)\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/suhara-juku.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>스하라주쿠(Suhara-Juku)\u003C/figcaption>\u003C/figure>\u003Cp>스하라주쿠의 볼거리 중 하나가 조쇼지(定勝寺)입니다. 산문, 본당, 구리(庫裏)가 국가 중요문화재로 지정되어 있습니다. 고요한 분위기 속에서 역사의 무게를 느낄 수 있는 건축물입니다.\u003C/p>\u003Cfigure width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-15.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003C/figure>\u003Cfigure width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-16.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003C/figure>\u003Ch2>찾아가는 길\u003C/h2>\u003Cp>여기서부터는 나카센도의 노지리주쿠와 스하라주쿠를 걸을 때의 가는 방법을 소개합니다.\u003C/p>\u003Ch3>전철로 가는 길\u003C/h3>\u003Cp>노지리역과 스하라역은 모두 기소 계곡에 있는 JR 주오 본선의 역으로, 주쿠에서 도보 몇 분 거리에 있습니다. 저희는 갈 때는 노지리역, 올 때는 스하라역으로 했습니다. 반대 코스로 해도 특별히 문제없을 것 같습니다.\u003C/p>\u003Cp>한편, 도쿄에서 기소 계곡으로 가는 방법은 아래 기사를 참고하세요.\u003C/p>\u003Cp>[link id=train-to-kiso]\u003C/p>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>전철 운행 편수: JR 주오 본선은 1〜2시간에 1대 정도 운행합니다. 특히 저녁 이후에는 편수가 적어지므로 미리 시각표를 확인하세요.\u003C/p>\u003C/li>\u003C/ul>\u003Ch3>준비물과 주의사항\u003C/h3>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>국도변을 걷는 구간이 있으므로 차량에 주의\u003C/p>\u003C/li>\u003Cli>\u003Cp>노지리역·스하라역 주변에는 상점이 적으므로 음료는 미리 준비\u003C/p>\u003C/li>\u003Cli>\u003Cp>화장실: 노지리역, 미치노에키 오쿠와, 스하라역\u003C/p>\u003C/li>\u003C/ul>\u003Ch3>나카센도 코스는 Google Maps가 안심\u003C/h3>\u003Cp>곳곳에 나카센도 안내 표지가 설치되어 있지만, 그래도 마고메 고개에 비하면 안내판이 적은 편입니다. 저희는 Google Maps를 보면서 걸었습니다. Google Maps에서 「Old Nakasendo」라고 적혀 있는 것이 옛 나카센도입니다.\u003C/p>\u003Cp>[노지리역(Google Maps)](https://maps.app.goo.gl/Hx1LRSnLKfYg8DYE6)\u003C/p>\u003Cp>[스하라역(Google Maps)](https://maps.app.goo.gl/8LMrWiopEUbKMBsJ6)\u003C/p>\u003Cfigure caption=\"옛 나카센도 코스(Google Maps)\" width=\"1200\" height=\"956\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-17.png\" alt=\"image\" width=\"1200\" height=\"956\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>옛 나카센도 코스(Google Maps)\u003C/figcaption>\u003C/figure>\u003Ch2>나가노현 기소의 숲과 함께하는 여행\u003C/h2>\u003Cp>노지리주쿠에서 스하라주쿠로 가는 여정은 화려함은 없지만, 바로 그것이 매력입니다. 기소의 산들에 안긴 깊은 골짜기를 걷고, 현지 사람들이 지켜 온 주쿠를 찾아갑니다. 이것은 관광지에서는 결코 맛볼 수 없는, 진짜 일본 시골과의 만남입니다.\u003C/p>\u003Cp>쓰마고주쿠나 마고메주쿠를 찾는다면, 꼭 이 코스도 걸어 보세요. 시간에 여유가 있다면 아테라 계곡과 함께 묶는 것도 추천합니다. 에메랄드그린 빛 맑은 물줄기 「아테라 블루」와 주쿠의 고요함. 기소의 자연과 역사를 마음껏 만끽할 수 있는 하루가 될 것입니다.\u003C/p>\u003Cp>[link id=tsumago-juku]\u003C/p>\u003Cp>[link id=magome-juku]\u003C/p>\u003Cp>[link id=nakasendo-trail]\u003C/p>",[29],"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-eyecatch-2.png",[31,40,48,52,64,72,82,90,98,106,115,125,135,144,152,161,169,177,185,193,201,209,217,221,229,237,246,254,262,272,279,287,294,303,311,319,327,335,344,349,357,365,373,383,391,399,408,416,424,433,441,447,452,459,467,475,483,491,495,503,511,519,527,535,542,550,560,568,576,584,588,592],{"id":32,"kind":33,"html":34},"b1","paragraph",{"ja":35,"en":36,"cn_han":37,"cn_kan":38,"korea":39},"\u003Cp>「日本に来たら田舎で山を眺めながら、のんびりとハイキングや街歩きを楽しみたい。」そんな人におすすめしたいのが中山道です。中山道は江戸時代に今の東京と京都を結んだ街道の一つで、山間部を通る風光明媚なルートとして知られています。ルートのいくつかに途中で下宿するための宿場町があります。今回は、宿場町の1つである野尻宿と須原宿の間を歩いてきました。\u003C/p>","\u003Cp>"If I come to Japan, I want to enjoy peaceful hiking and strolling through the countryside while gazing at mountains." For those seeking this experience, the Nakasendo trail is perfect. The Nakasendo was one of the historic routes connecting modern-day Tokyo and Kyoto during the Edo period, known for its scenic path through mountainous regions. Along the route, there are post towns where travelers once stayed overnight. Today, I'll share my experience walking between two of these post towns: Nojiri-juku and Suhara-juku.\u003C/p>","\u003Cp>「来到日本，想在乡间一边眺望群山，一边悠闲地享受徒步与漫步。」对于有这样想法的人，我推荐中山道。中山道是江户时代连接如今东京与京都的街道之一，以穿越山间的风光明媚路线而闻名。沿途有几处供旅人途中投宿的宿场町。这次，我走访了其中两个宿场町——野尻宿与须原宿之间的路段。\u003C/p>","\u003Cp>「來到日本，想在鄉間一邊眺望群山，一邊悠閒地享受健行與漫步。」對於有這樣想法的人，我推薦中山道。中山道是江戶時代連接如今東京與京都的街道之一，以穿越山間的風光明媚路線而聞名。沿途有幾處供旅人途中投宿的宿場町。這次，我走訪了其中兩個宿場町——野尻宿與須原宿之間的路段。\u003C/p>","\u003Cp>「일본에 오면 시골에서 산을 바라보며 느긋하게 하이킹과 거리 산책을 즐기고 싶다.」 그런 분께 추천하고 싶은 것이 나카센도입니다. 나카센도는 에도 시대에 지금의 도쿄와 교토를 잇던 가도 중 하나로, 산간부를 지나는 풍광 명미한 길로 알려져 있습니다. 길 곳곳에는 도중에 묵어 갈 수 있는 주쿠(역참 마을)가 있습니다. 이번에는 그 주쿠 중 하나인 노지리주쿠와 스하라주쿠 사이를 걸어 보았습니다.\u003C/p>",{"id":41,"kind":33,"html":42},"b2",{"ja":43,"en":44,"cn_han":45,"cn_kan":46,"korea":47},"\u003Cp>「これが本当の日本の田舎なんだ」。野尻宿に降り立った瞬間、思わずそう呟きました。両側から迫る木曽の山々、谷間に広がる田んぼ、点在する民家。妻籠宿や馬籠宿のような観光地の賑わいとは違う、地元の人が普通に暮らしている景色がここにありました。\u003C/p>","\u003Cp>"This is what real rural Japan looks like." The moment I stepped off the train at Nojiri, I couldn't help but whisper these words. Mountains of the Kiso Valley rising on both sides, rice fields spread across the valley floor, scattered houses. Unlike the tourist bustle of Tsumago-juku or Magome-juku, here was a landscape where local people simply go about their daily lives.\u003C/p>","\u003Cp>「这才是真正的日本乡村啊。」踏上野尻宿的那一刻，我不禁脱口而出。两侧逼近的木曽群山、谷间铺展的稻田、零星散落的民居。这里没有妻笼宿或马笼宿那样的旅游喧嚣，而是当地人如常生活的景象。\u003C/p>","\u003Cp>「這才是真正的日本鄉村啊。」踏上野尻宿的那一刻，我不禁脫口而出。兩側逼近的木曾群山、谷間鋪展的稻田、零星散落的民居。這裡沒有妻籠宿或馬籠宿那樣的觀光喧囂，而是當地人如常生活的景象。\u003C/p>","\u003Cp>「이것이 진짜 일본의 시골이구나.」 노지리주쿠에 내려선 순간, 나도 모르게 그렇게 중얼거렸습니다. 양쪽에서 다가오는 기소의 산들, 골짜기에 펼쳐진 논, 드문드문 자리한 민가. 쓰마고주쿠나 마고메주쿠 같은 관광지의 북적임과는 다른, 현지인이 평범하게 살아가는 풍경이 이곳에 있었습니다.\u003C/p>",{"id":49,"kind":33,"html":50},"b3",{"ja":51,"en":51,"cn_han":51,"cn_kan":51,"korea":51},"\u003Cp>\u003Ca href=\"https://d-japantravel.com/travel/kiso-valley\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">記事リンク\u003C/a>\u003C/p>",{"id":53,"kind":54,"url":55,"ratio":56,"alt":57,"caption":58},"b4","image","https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-1.jpg","4:3",{},{"ja":59,"en":60,"cn_han":61,"cn_kan":62,"korea":63},"Nakasendo trail hiking","Nojiri-juku post town street with mountains in background","中山道徒步","中山道健行","나카센도 트레일 하이킹",{"id":65,"kind":33,"html":66},"b5",{"ja":67,"en":68,"cn_han":69,"cn_kan":70,"korea":71},"\u003Cp>野尻宿から須原宿までは約8km。線路沿いを歩き、田んぼの中を通り、木曽川に沿って進む道のり。妻籠宿や馬籠宿と比べて歩く人も少なく閑散としています。それがかえって良かったんです。JR中央本線の列車が時々通り過ぎ、田んぼでは地元の人が農作業をしている。観光地化されていない、ありのままの木曽谷がここにありました。\u003C/p>","\u003Cp>The distance from Nojiri-juku to Suhara-juku is about 8km. The route takes you along railway tracks, through rice fields, and beside the Kiso River. Compared to Tsumago-juku and Magome-juku, far fewer hikers walk this section, making it wonderfully quiet. That's what made it special. JR Chuo Line trains occasionally pass by, locals work in the rice paddies. This is the authentic, untouched Kiso Valley.\u003C/p>","\u003Cp>从野尻宿到须原宿约8公里。沿着铁路、穿过稻田、沿木曽川前行的路程。与妻笼宿、马笼宿相比，走这段路的人很少，十分清静。这反而正好。JR中央本线的列车时而驶过，当地人在稻田里劳作。未被旅游化、原汁原味的木曽谷就在这里。\u003C/p>","\u003Cp>從野尻宿到須原宿約8公里。沿著鐵路、穿過稻田、沿木曾川前行的路程。與妻籠宿、馬籠宿相比，走這段路的人很少，十分清靜。這反而正好。JR中央本線的列車時而駛過，當地人在稻田裡勞作。未被觀光化、原汁原味的木曾谷就在這裡。\u003C/p>","\u003Cp>노지리주쿠에서 스하라주쿠까지는 약 8km. 선로를 따라 걷고, 논 사이를 지나, 기소가와를 따라 나아가는 여정입니다. 쓰마고주쿠나 마고메주쿠에 비해 걷는 사람도 적어 한산합니다. 그게 오히려 좋았습니다. JR 주오 본선의 열차가 이따금 지나가고, 논에서는 현지인이 농사일을 하고 있습니다. 관광지화되지 않은, 있는 그대로의 기소 계곡이 이곳에 있었습니다.\u003C/p>",{"id":73,"kind":74,"level":75,"text":76},"b6","heading",2,{"ja":77,"en":78,"cn_han":79,"cn_kan":80,"korea":81},"中山道：野尻宿から須原宿への8kmの道","Nakasendo Trail: The 8km Path from Nojiri to Suhara","中山道：从野尻宿到须原宿的8公里之路","中山道：從野尻宿到須原宿的8公里之路","나카센도: 노지리주쿠에서 스하라주쿠로 가는 8km의 길",{"id":83,"kind":33,"html":84},"b7",{"ja":85,"en":86,"cn_han":87,"cn_kan":88,"korea":89},"\u003Cp>中山道の野尻宿から須原宿へのルートは、ほとんどが平坦な道です。山道というより、線路沿いや田んぼの中を歩く、のんびりとした田舎道散策。周りを囲む木曽の山々を眺めながら、マイナスイオンたっぷりの空気を吸って歩く。時々通り過ぎる列車を眺め、田んぼで作業する人に挨拶する。それだけで心が洗われるような時間です。\u003C/p>","\u003Cp>The Nakasendo route from Nojiri-juku to Suhara-juku is mostly flat terrain. Rather than a mountain trail, it's a leisurely countryside walk along railway tracks and through rice fields. You'll breathe fresh mountain air while gazing at the surrounding Kiso mountains, watch passing trains, and greet farmers working in the fields. These simple moments cleanse the soul.\u003C/p>","\u003Cp>中山道从野尻宿到须原宿的路线，几乎都是平坦的道路。与其说是山路，不如说是沿着铁路、穿过稻田的悠闲乡间漫步。眺望周围环绕的木曽群山，呼吸着满是负离子的空气前行。时而眺望驶过的列车，向在稻田劳作的人打声招呼。仅此而已，便是一段仿佛能洗涤心灵的时光。\u003C/p>","\u003Cp>中山道從野尻宿到須原宿的路線，幾乎都是平坦的道路。與其說是山路，不如說是沿著鐵路、穿過稻田的悠閒鄉間漫步。眺望周圍環繞的木曾群山，呼吸著滿是負離子的空氣前行。時而眺望駛過的列車，向在稻田勞作的人打聲招呼。僅此而已，便是一段彷彿能洗滌心靈的時光。\u003C/p>","\u003Cp>나카센도의 노지리주쿠에서 스하라주쿠로 가는 코스는 대부분이 평탄한 길입니다. 산길이라기보다는 선로를 따라, 논 사이를 걷는 느긋한 시골길 산책입니다. 주위를 둘러싼 기소의 산들을 바라보며, 음이온 가득한 공기를 마시며 걷습니다. 이따금 지나가는 열차를 바라보고, 논에서 일하는 사람에게 인사를 건넵니다. 그것만으로도 마음이 씻기는 듯한 시간입니다.\u003C/p>",{"id":91,"kind":33,"html":92},"b8",{"ja":93,"en":94,"cn_han":95,"cn_kan":96,"korea":97},"\u003Cp>道路も舗装されていますので非常に歩きやすいです。スニーカーで十分でした。\u003C/p>","\u003Cp>The roads are paved, making it very easy to walk. Sneakers are perfectly sufficient.\u003C/p>","\u003Cp>道路也已铺装，非常好走。穿运动鞋就足够了。\u003C/p>","\u003Cp>道路也已鋪裝，非常好走。穿運動鞋就足夠了。\u003C/p>","\u003Cp>도로도 포장되어 있어 매우 걷기 편합니다. 운동화로 충분했습니다.\u003C/p>",{"id":99,"kind":33,"html":100},"b9",{"ja":101,"en":102,"cn_han":103,"cn_kan":104,"korea":105},"\u003Ctable>\u003Ctbody>\u003Ctr>\u003Ctd>\u003Cp>\u003Cstrong>項目\u003C/strong>\u003C/p>\u003C/td>\u003Ctd>\u003Cp>\u003Cstrong>詳細\u003C/strong>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>距離\u003C/p>\u003C/td>\u003Ctd>\u003Cp>約8km\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>所要時間\u003C/p>\u003C/td>\u003Ctd>\u003Cp>2時間30分～3時間\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>難易度\u003C/p>\u003C/td>\u003Ctd>\u003Cp>初級（ほぼ平坦、舗装道路）\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>ベストシーズン\u003C/p>\u003C/td>\u003Ctd>\u003Cp>4～5月（新緑）、10～11月（紅葉）\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>","\u003Ctable>\u003Ctbody>\u003Ctr>\u003Ctd>\u003Cp>\u003Cstrong>Item\u003C/strong>\u003C/p>\u003C/td>\u003Ctd>\u003Cp>\u003Cstrong>Details\u003C/strong>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>Distance\u003C/p>\u003C/td>\u003Ctd>\u003Cp>About 8km\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>Time required\u003C/p>\u003C/td>\u003Ctd>\u003Cp>2.5-3 hours\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>Difficulty\u003C/p>\u003C/td>\u003Ctd>\u003Cp>Beginner (mostly flat, paved road)\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>","\u003Ctable>\u003Ctbody>\u003Ctr>\u003Ctd>\u003Cp>\u003Cstrong>项目\u003C/strong>\u003C/p>\u003C/td>\u003Ctd>\u003Cp>\u003Cstrong>详情\u003C/strong>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>距离\u003C/p>\u003C/td>\u003Ctd>\u003Cp>约8公里\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>所需时间\u003C/p>\u003C/td>\u003Ctd>\u003Cp>2小时30分～3小时\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>难度\u003C/p>\u003C/td>\u003Ctd>\u003Cp>初级（几乎平坦，铺装道路）\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>最佳季节\u003C/p>\u003C/td>\u003Ctd>\u003Cp>4～5月（新绿）、10～11月（红叶）\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>","\u003Ctable>\u003Ctbody>\u003Ctr>\u003Ctd>\u003Cp>\u003Cstrong>項目\u003C/strong>\u003C/p>\u003C/td>\u003Ctd>\u003Cp>\u003Cstrong>詳情\u003C/strong>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>距離\u003C/p>\u003C/td>\u003Ctd>\u003Cp>約8公里\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>所需時間\u003C/p>\u003C/td>\u003Ctd>\u003Cp>2小時30分～3小時\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>難度\u003C/p>\u003C/td>\u003Ctd>\u003Cp>初級（幾乎平坦，鋪裝道路）\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>最佳季節\u003C/p>\u003C/td>\u003Ctd>\u003Cp>4～5月（新綠）、10～11月（紅葉）\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>","\u003Ctable>\u003Ctbody>\u003Ctr>\u003Ctd>\u003Cp>\u003Cstrong>항목\u003C/strong>\u003C/p>\u003C/td>\u003Ctd>\u003Cp>\u003Cstrong>상세\u003C/strong>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>거리\u003C/p>\u003C/td>\u003Ctd>\u003Cp>약 8km\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>소요 시간\u003C/p>\u003C/td>\u003Ctd>\u003Cp>2시간 30분～3시간\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>난이도\u003C/p>\u003C/td>\u003Ctd>\u003Cp>초급(거의 평탄, 포장도로)\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>베스트 시즌\u003C/p>\u003C/td>\u003Ctd>\u003Cp>4～5월(신록), 10～11월(단풍)\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>",{"id":107,"kind":54,"url":108,"ratio":56,"alt":109,"caption":110},"b10","https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-2.jpg",{},{"ja":111,"en":112,"cn_han":113,"cn_kan":113,"korea":114},"Nojiri-Juku (野尻宿)","Kiso River and surrounding mountains with rural village","野尻宿（Nojiri-Juku）","노지리주쿠(野尻宿)",{"id":116,"kind":54,"url":117,"ratio":56,"alt":118,"caption":119},"b11","https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-3.jpg",{},{"ja":120,"en":121,"cn_han":122,"cn_kan":123,"korea":124},"線路沿いの道と遠くの山々","Walking along railway tracks with mountains in distance","沿铁路的道路与远处的群山","沿鐵路的道路與遠處的群山","선로를 따라 난 길과 멀리 보이는 산들",{"id":126,"kind":54,"url":127,"ratio":56,"alt":128,"caption":129},"b12","https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-4.jpg",{},{"ja":130,"en":131,"cn_han":132,"cn_kan":133,"korea":134},"木曽谷の周りの山々、田舎の集落","Path through rice fields with mountains","木曽谷周围的群山与乡间村落","木曾谷周圍的群山與鄉間村落","기소 계곡 주변의 산들과 시골 마을",{"id":136,"kind":74,"level":137,"text":138},"b13",3,{"ja":139,"en":140,"cn_han":141,"cn_kan":142,"korea":143},"野尻宿：七曲りと山に抱かれた宿場町","Nojiri-juku: A Post Town Embraced by Mountains","野尻宿：被七曲与群山环抱的宿场町","野尻宿：被七曲與群山環抱的宿場町","노지리주쿠: 나나마가리와 산에 안긴 주쿠",{"id":145,"kind":33,"html":146},"b14",{"ja":147,"en":148,"cn_han":149,"cn_kan":150,"korea":151},"\u003Cp>今回の中山道のルートのスタート地点は野尻宿。JR中央本線を使い野尻駅から散策を始めました。\u003C/p>","\u003Cp>Our starting point on this Nakasendo route was Nojiri-juku. We took the JR Chuo Line to Nojiri Station and began our walk from there.\u003C/p>","\u003Cp>这次中山道路线的起点是野尻宿。我们乘坐JR中央本线，从野尻站开始漫步。\u003C/p>","\u003Cp>這次中山道路線的起點是野尻宿。我們搭乘JR中央本線，從野尻站開始漫步。\u003C/p>","\u003Cp>이번 나카센도 코스의 출발점은 노지리주쿠. JR 주오 본선을 이용해 노지리역에서 산책을 시작했습니다.\u003C/p>",{"id":153,"kind":54,"url":154,"ratio":56,"alt":155,"caption":156},"b15","https://img-v1-get.d-japantravel.com/traveltips/jr-nojiri-station.jpg",{},{"ja":157,"en":157,"cn_han":158,"cn_kan":159,"korea":160},"Nojiri Station (JR Chuo Main Line)","野尻站（JR中央本线）","野尻站（JR中央本線）","노지리역(JR 주오 본선)",{"id":162,"kind":33,"html":163},"b16",{"ja":164,"en":165,"cn_han":166,"cn_kan":167,"korea":168},"\u003Cp>駅を出るとすぐに野尻宿の街並みが現れます。\u003C/p>","\u003Cp>As you exit the station, the streets of Nojiri-juku immediately appear.\u003C/p>","\u003Cp>一出车站，野尻宿的街景便立刻映入眼帘。\u003C/p>","\u003Cp>一出車站，野尻宿的街景便立刻映入眼簾。\u003C/p>","\u003Cp>역을 나서면 곧바로 노지리주쿠의 거리 풍경이 나타납니다.\u003C/p>",{"id":170,"kind":33,"html":171},"b17",{"ja":172,"en":173,"cn_han":174,"cn_kan":175,"korea":176},"\u003Cp>野尻宿は昭和18年の大火で多くの建物が焼失しましたが、道の構造は江戸時代のまま。伝統的な木造建築と新しい家が混在していますが、それがかえって「生きている宿場町」の雰囲気を作り出しています。\u003C/p>","\u003Cp>Although a major fire in 1943 destroyed many buildings in Nojiri-juku, the street layout remains unchanged from the Edo period. Traditional wooden buildings mix with newer houses, creating an atmosphere of a "living post town."\u003C/p>","\u003Cp>野尻宿在昭和18年（1943年）的大火中烧毁了许多建筑，但道路的格局仍保持着江户时代的样貌。传统木造建筑与新建房屋交错共存，反而营造出一种「活着的宿场町」的氛围。\u003C/p>","\u003Cp>野尻宿在昭和18年（1943年）的大火中燒毀了許多建築，但道路的格局仍保持著江戶時代的樣貌。傳統木造建築與新建房屋交錯共存，反而營造出一種「活著的宿場町」的氛圍。\u003C/p>","\u003Cp>노지리주쿠는 쇼와 18년(1943년)의 큰 화재로 많은 건물이 소실되었지만, 길의 구조는 에도 시대 그대로입니다. 전통 목조 건축과 새 집들이 뒤섞여 있지만, 그것이 오히려 「살아 있는 주쿠」의 분위기를 만들어 냅니다.\u003C/p>",{"id":178,"kind":33,"html":179},"b18",{"ja":180,"en":181,"cn_han":182,"cn_kan":183,"korea":184},"\u003Cp>野尻宿の特徴は「七曲り」と呼ばれる曲がりくねった道。外敵の侵入を防ぐために、わざと道を曲げて視界を遮る構造になっています。クネクネと曲がりながらゴールの須原宿を目指します。\u003C/p>","\u003Cp>Nojiri-juku's distinctive feature is its "seven curves" (nanakagari) - a winding road designed to prevent enemy intrusion by blocking sight lines. We wound our way through these curves toward our destination, Suhara-juku.\u003C/p>","\u003Cp>野尻宿的特色是被称为「七曲」的蜿蜒道路。为了防止外敌入侵，特意将道路弯折以遮挡视线。我们一路曲曲折折，朝着终点须原宿前进。\u003C/p>","\u003Cp>野尻宿的特色是被稱為「七曲」的蜿蜒道路。為了防止外敵入侵，特意將道路彎折以遮擋視線。我們一路曲曲折折，朝著終點須原宿前進。\u003C/p>","\u003Cp>노지리주쿠의 특징은 「나나마가리(七曲り)」라 불리는 구불구불한 길입니다. 외적의 침입을 막기 위해 일부러 길을 굽혀 시야를 가리는 구조로 되어 있습니다. 구불구불 휘어진 길을 따라 목적지인 스하라주쿠를 향해 나아갑니다.\u003C/p>",{"id":186,"kind":54,"url":187,"ratio":56,"alt":188,"caption":189},"b19","https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-5.jpg",{},{"ja":190,"en":191,"cn_han":113,"cn_kan":113,"korea":192},"Nojiri-Juku","Nojiri-Juku: Nakasendo","노지리주쿠(Nojiri-Juku)",{"id":194,"kind":74,"level":137,"text":195},"b20",{"ja":196,"en":197,"cn_han":198,"cn_kan":199,"korea":200},"立ち寄りたい：阿寺渓谷の「阿寺ブルー」","Must-Visit: Atera Valley","值得顺道一游：阿寺溪谷的「阿寺蓝」","值得順道一遊：阿寺溪谷的「阿寺藍」","들러보세요: 아테라 계곡의 「아테라 블루」",{"id":202,"kind":33,"html":203},"b21",{"ja":204,"en":205,"cn_han":206,"cn_kan":207,"korea":208},"\u003Cp>野尻宿から徒歩約20分のところにある阿寺渓谷。「阿寺ブルー」と呼ばれるエメラルドグリーンの清流は、木曽路を訪れたら必ず見てほしい絶景スポットです。\u003C/p>","\u003Cp>Located about a 20-minute walk from Nojiri-juku, Atera Valley is an absolute must-see when visiting the Kiso region. The emerald-green stream, known as "Atera Blue," is a breathtaking sight.\u003C/p>","\u003Cp>位于野尻宿步行约20分钟处的阿寺溪谷。被称为「阿寺蓝」的祖母绿清流，是来到木曽路必看的绝景之地。\u003C/p>","\u003Cp>位於野尻宿步行約20分鐘處的阿寺溪谷。被稱為「阿寺藍」的祖母綠清流，是來到木曾路必看的絕景之地。\u003C/p>","\u003Cp>노지리주쿠에서 도보 약 20분 거리에 있는 아테라 계곡. 「아테라 블루」라 불리는 에메랄드그린 빛 맑은 물줄기는 기소지(木曾路)를 찾는다면 꼭 봐야 할 절경 명소입니다.\u003C/p>",{"id":210,"kind":33,"html":211},"b22",{"ja":212,"en":213,"cn_han":214,"cn_kan":215,"korea":216},"\u003Cp>全長約15kmの渓谷には、狸ヶ淵、犬帰りの淵など、野生動物にまつわる伝承が残る名所が点在。川の透明度が高く、川底まではっきり見えます。晴れた日の翌日は特に美しく、エメラルドグリーンが際立ちます。ぜひ一緒に立ち寄ってみてください。\u003C/p>","\u003Cp>This 15km gorge features spots like Tanuki-ga-fuchi (Raccoon Dog Pool) and Inukaeri-no-fuchi (Dog's Return Pool), all with legends involving wild animals. The water clarity is exceptional - you can clearly see the river bottom. The day after sunny weather is especially beautiful, when the emerald green really stands out. Definitely consider adding this to your itinerary.\u003C/p>","\u003Cp>全长约15公里的溪谷中，散布着狸ヶ渊、犬归之渊等与野生动物传说相关的名胜。河水透明度极高，连河底都清晰可见。晴天的次日尤为美丽，祖母绿的色彩格外鲜明。请务必一同前往。\u003C/p>","\u003Cp>全長約15公里的溪谷中，散布著狸ヶ淵、犬歸之淵等與野生動物傳說相關的名勝。河水透明度極高，連河底都清晰可見。晴天的次日尤為美麗，祖母綠的色彩格外鮮明。請務必一同前往。\u003C/p>","\u003Cp>전장 약 15km의 계곡에는 다누키가후치, 이누가에리노후치 등 야생동물에 얽힌 전설이 전해 내려오는 명소가 곳곳에 자리합니다. 물의 투명도가 높아 강바닥까지 또렷이 보입니다. 맑은 날의 다음 날이 특히 아름다워 에메랄드그린 빛이 한층 도드라집니다. 꼭 함께 들러 보세요.\u003C/p>",{"id":218,"kind":33,"html":219},"b23",{"ja":220,"en":220,"cn_han":220,"cn_kan":220,"korea":220},"\u003Cp>\u003Ca href=\"https://d-japantravel.com/travel/atera-valley\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">記事リンク\u003C/a>\u003C/p>",{"id":222,"kind":74,"level":137,"text":223},"b24",{"ja":224,"en":225,"cn_han":226,"cn_kan":227,"korea":228},"野尻宿から須原宿へ：線路に沿って歩く旅","From Nojiri-juku to Suhara-juku: Walking Along the Railway","从野尻宿到须原宿：沿着铁路而行的旅程","從野尻宿到須原宿：沿著鐵路而行的旅程","노지리주쿠에서 스하라주쿠로: 선로를 따라 걷는 여정",{"id":230,"kind":33,"html":231},"b25",{"ja":232,"en":233,"cn_han":234,"cn_kan":235,"korea":236},"\u003Cp>野尻宿を出ると、中山道はJR中央本線の線路に沿って進んでいきます。地面も舗装されていてとても楽に歩くことができました。\u003C/p>","\u003Cp>After leaving Nojiri-juku, the Nakasendo follows the JR Chuo Line railway tracks. The paved ground made for easy, comfortable walking.\u003C/p>","\u003Cp>离开野尻宿后，中山道便沿着JR中央本线的铁路前行。地面也已铺装，走起来非常轻松。\u003C/p>","\u003Cp>離開野尻宿後，中山道便沿著JR中央本線的鐵路前行。地面也已鋪裝，走起來非常輕鬆。\u003C/p>","\u003Cp>노지리주쿠를 나서면 나카센도는 JR 주오 본선의 선로를 따라 이어집니다. 지면도 포장되어 있어 매우 편하게 걸을 수 있었습니다.\u003C/p>",{"id":238,"kind":54,"url":239,"ratio":56,"alt":240,"caption":241},"b26","https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-7.jpg",{},{"ja":242,"en":242,"cn_han":243,"cn_kan":244,"korea":245},"Nakasendo from Nojiri-juku to Suhara-juku","从野尻宿到须原宿的中山道","從野尻宿到須原宿的中山道","노지리주쿠에서 스하라주쿠로 이어지는 나카센도",{"id":247,"kind":33,"html":248},"b27",{"ja":249,"en":250,"cn_han":251,"cn_kan":252,"korea":253},"\u003Cp>途中、木曽川の反対側に赤レンガ造の建物が見えてきます。これは木曽川の豊富な水量を利用した水力発電所です。日本は山が多く、急峻な川が多いため、いろいろな所に水力発電所があります。\u003C/p>","\u003Cp>Along the way, you'll see a red brick building across the Kiso River. This is a hydroelectric power plant utilizing the river's abundant water flow. Japan has many mountains and steep rivers, so you'll find hydroelectric plants throughout the country.\u003C/p>","\u003Cp>途中，木曽川对岸会出现一座红砖建筑。这是利用木曽川丰沛水量的水力发电站。日本山地众多，河流多陡急，因此各地都建有水力发电站。\u003C/p>","\u003Cp>途中，木曾川對岸會出現一座紅磚建築。這是利用木曾川豐沛水量的水力發電站。日本山地眾多，河流多陡急，因此各地都建有水力發電站。\u003C/p>","\u003Cp>도중에 기소가와 반대편으로 붉은 벽돌 건물이 보이기 시작합니다. 이것은 기소가와의 풍부한 수량을 이용한 수력발전소입니다. 일본은 산이 많고 가파른 하천이 많아 여러 곳에 수력발전소가 있습니다.\u003C/p>",{"id":255,"kind":33,"html":256},"b28",{"ja":257,"en":258,"cn_han":259,"cn_kan":260,"korea":261},"\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/Hey8T8banCSXKc5X9\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">大桑発電所(Google Maps)\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/Hey8T8banCSXKc5X9\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Okuwa Power Plant (Google Maps)\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/Hey8T8banCSXKc5X9\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">大桑发电站（Google Maps）\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/Hey8T8banCSXKc5X9\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">大桑發電站（Google Maps）\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/Hey8T8banCSXKc5X9\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">오쿠와 발전소(Google Maps)\u003C/a>\u003C/p>",{"id":263,"kind":54,"url":264,"ratio":56,"alt":265,"caption":266},"b29","https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-8.jpg",{},{"ja":267,"en":268,"cn_han":269,"cn_kan":270,"korea":271},"Kiso River Hydroelectric Power Station","Okuwa hydroelectric power plant","木曽川水力发电站","木曾川水力發電站","기소가와 수력발전소",{"id":273,"kind":74,"level":137,"text":274},"b30",{"ja":275,"en":276,"cn_han":277,"cn_kan":277,"korea":278},"道の駅大桑：休憩スポット","Roadside Station Okuwa: Rest Stop","道之站大桑：休息站","미치노에키 오쿠와: 휴게 명소",{"id":280,"kind":33,"html":281},"b31",{"ja":282,"en":283,"cn_han":284,"cn_kan":285,"korea":286},"\u003Cp>大桑発電所を過ぎて、更に歩いていくと幹線道路の国道19号に入ります。そこから3分ほど歩くと道の駅大桑が見えてきます。木曽桧で造られた広い館内には、地元の特産品や軽食コーナー、本格的な木曽牛レストランがあります。\u003C/p>","\u003Cp>After passing the Okuwa Power Plant and continuing your walk, you'll reach National Route 19. About 3 minutes from there, you'll find Roadside Station Okuwa. The spacious interior, built with Kiso cypress, houses local specialty products, a light meal corner, and an authentic Kiso beef restaurant.\u003C/p>","\u003Cp>经过大桑发电站后继续前行，便会进入干线道路国道19号。从那里再走约3分钟，就能看到道之站大桑。用木曽桧建造的宽敞馆内设有当地特产、轻食区，以及正宗的木曽牛餐厅。\u003C/p>","\u003Cp>經過大桑發電站後繼續前行，便會進入幹線道路國道19號。從那裡再走約3分鐘，就能看到道之站大桑。用木曾檜建造的寬敞館內設有當地特產、輕食區，以及正宗的木曾牛餐廳。\u003C/p>","\u003Cp>오쿠와 발전소를 지나 더 걸어가면 간선도로인 국도 19호로 들어섭니다. 거기서 3분 정도 걸으면 미치노에키 오쿠와가 보이기 시작합니다. 기소 히노키로 지어진 넓은 관내에는 지역 특산품, 간단한 식사 코너, 본격적인 기소규(기소 소고기) 레스토랑이 있습니다.\u003C/p>",{"id":288,"kind":33,"html":289},"b32",{"ja":290,"en":291,"cn_han":292,"cn_kan":292,"korea":293},"\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/4UTLZ8FLho78ARnTA\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">道の駅大桑(Google Maps)\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/4UTLZ8FLho78ARnTA\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Roadside Station Okuwa (Google Maps)\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/4UTLZ8FLho78ARnTA\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">道之站大桑（Google Maps）\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/4UTLZ8FLho78ARnTA\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">미치노에키 오쿠와(Google Maps)\u003C/a>\u003C/p>",{"id":295,"kind":54,"url":296,"ratio":56,"alt":297,"caption":298},"b33","https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-9.jpg",{},{"ja":299,"en":300,"cn_han":301,"cn_kan":301,"korea":302},"道の駅大桑","Roadside Station Okuwa","道之站大桑","미치노에키 오쿠와",{"id":304,"kind":74,"level":137,"text":305},"b34",{"ja":306,"en":307,"cn_han":308,"cn_kan":309,"korea":310},"施設情報","Facility Information","设施信息","設施資訊","시설 정보",{"id":312,"kind":33,"html":313},"b35",{"ja":314,"en":315,"cn_han":316,"cn_kan":317,"korea":318},"\u003Cul>\u003Cli>\u003Cp>営業時間: 9:00〜18:00\u003C/p>\u003C/li>\u003Cli>\u003Cp>レストラン: 11:30〜20:00（木曜と年末年始はお休み）\u003C/p>\u003C/li>\u003Cli>\u003Cp>駐車場: 無料\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>Business hours: 9:00-18:00\u003C/p>\u003C/li>\u003Cli>\u003Cp>Restaurant: 11:30-20:00 (closed on Thursdays and New Year's holidays)\u003C/p>\u003C/li>\u003Cli>\u003Cp>Parking: Free\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>营业时间：9:00〜18:00\u003C/p>\u003C/li>\u003Cli>\u003Cp>餐厅：11:30〜20:00（周四及年末年初休息）\u003C/p>\u003C/li>\u003Cli>\u003Cp>停车场：免费\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>營業時間：9:00〜18:00\u003C/p>\u003C/li>\u003Cli>\u003Cp>餐廳：11:30〜20:00（週四及年末年初休息）\u003C/p>\u003C/li>\u003Cli>\u003Cp>停車場：免費\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>영업시간: 9:00〜18:00\u003C/p>\u003C/li>\u003Cli>\u003Cp>레스토랑: 11:30〜20:00(목요일과 연말연시는 휴무)\u003C/p>\u003C/li>\u003Cli>\u003Cp>주차장: 무료\u003C/p>\u003C/li>\u003C/ul>",{"id":320,"kind":74,"level":137,"text":321},"b36",{"ja":322,"en":323,"cn_han":324,"cn_kan":325,"korea":326},"木曽谷の自然あふれる景色へ","Into the Nature-Rich Scenery of Kiso Valley","走向自然满溢的木曽谷景色","走向自然滿溢的木曾谷景色","자연이 가득한 기소 계곡의 풍경 속으로",{"id":328,"kind":33,"html":329},"b37",{"ja":330,"en":331,"cn_han":332,"cn_kan":333,"korea":334},"\u003Cp>道の駅を過ぎると、国道から離れて再び中山道の古い道に入っていきます。そして、しばらく歩くと道は田んぼや畑が左右に広がる自然あふれる木曽谷の峠道に入っていきます。都会の喧騒から離れて時間がゆっくりとする田舎でもお散歩を楽しむ。こういう何気ない瞬間が、日本の田舎の良さを実感させてくれます。\u003C/p>","\u003Cp>Past the roadside station, the route leaves the national highway and returns to the old Nakasendo path. After a while, the trail enters a pass road through Kiso Valley where rice paddies and fields spread out on both sides. Escaping the urban hustle and enjoying a countryside stroll where time moves slowly - these simple moments let you truly appreciate rural Japan.\u003C/p>","\u003Cp>过了道之站，便离开国道，再次进入中山道的古道。再走一段路，道路便进入左右铺展着稻田与农田、自然满溢的木曽谷山口小路。远离都市的喧嚣，在时间缓缓流淌的乡间也能享受漫步之乐。正是这些不经意的瞬间，让人真切地感受到日本乡村的美好。\u003C/p>","\u003Cp>過了道之站，便離開國道，再次進入中山道的古道。再走一段路，道路便進入左右鋪展著稻田與農田、自然滿溢的木曾谷山口小路。遠離都市的喧囂，在時間緩緩流淌的鄉間也能享受漫步之樂。正是這些不經意的瞬間，讓人真切地感受到日本鄉村的美好。\u003C/p>","\u003Cp>미치노에키를 지나면 국도에서 벗어나 다시 나카센도의 옛길로 들어섭니다. 그리고 잠시 걸으면 길은 논과 밭이 좌우로 펼쳐지는, 자연이 가득한 기소 계곡의 고갯길로 접어듭니다. 도시의 소음에서 벗어나 시간이 천천히 흐르는 시골에서도 산책을 즐깁니다. 이런 무심한 순간이 일본 시골의 매력을 실감하게 해 줍니다.\u003C/p>",{"id":336,"kind":54,"url":337,"ratio":56,"alt":338,"caption":339},"b38","https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-11.jpg",{},{"ja":340,"en":340,"cn_han":341,"cn_kan":342,"korea":343},"A rural village in the Kiso Valley","木曽谷的乡间村落","木曾谷的鄉間村落","기소 계곡의 시골 마을",{"id":345,"kind":54,"url":346,"ratio":56,"alt":347,"caption":348},"b39","https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-12.jpg",{},{"ja":340,"en":340,"cn_han":341,"cn_kan":342,"korea":343},{"id":350,"kind":74,"level":137,"text":351},"b40",{"ja":352,"en":353,"cn_han":354,"cn_kan":355,"korea":356},"岩出観音：長野の清水寺","Iwade Kannon: Nagano's Kiyomizu Temple","岩出观音：长野的清水寺","岩出觀音：長野的清水寺","이와데 관음: 나가노의 기요미즈데라",{"id":358,"kind":33,"html":359},"b41",{"ja":360,"en":361,"cn_han":362,"cn_kan":363,"korea":364},"\u003Cp>須原宿に近づくと、岩出観音への案内看板が見えてきます。中山道から約100m右手に入ったところにある小さな観音堂ですが、必ず立ち寄ってほしい場所です。\u003C/p>","\u003Cp>As you approach Suhara-juku, you'll see signs for Iwade Kannon. Located about 100 meters to the right of the Nakasendo, this small temple hall is a must-visit spot.\u003C/p>","\u003Cp>临近须原宿时，会看到通往岩出观音的指示牌。它是从中山道往右进入约100米处一座小巧的观音堂，却是一处务必顺道一游的地方。\u003C/p>","\u003Cp>臨近須原宿時，會看到通往岩出觀音的指示牌。它是從中山道往右進入約100公尺處一座小巧的觀音堂，卻是一處務必順道一遊的地方。\u003C/p>","\u003Cp>스하라주쿠에 가까워지면 이와데 관음으로 가는 안내 표지판이 보이기 시작합니다. 나카센도에서 오른쪽으로 약 100m 들어간 곳에 있는 작은 관음당이지만, 꼭 들러 보길 바라는 곳입니다.\u003C/p>",{"id":366,"kind":33,"html":367},"b42",{"ja":368,"en":369,"cn_han":370,"cn_kan":371,"korea":372},"\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/zY8PpSmHrgtPJwXC9\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">岩出観音(Google Maps)\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/zY8PpSmHrgtPJwXC9\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Iwade Kannon (Google Maps)\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/zY8PpSmHrgtPJwXC9\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">岩出观音（Google Maps）\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/zY8PpSmHrgtPJwXC9\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">岩出觀音（Google Maps）\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/zY8PpSmHrgtPJwXC9\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">이와데 관음(Google Maps)\u003C/a>\u003C/p>",{"id":374,"kind":54,"url":375,"ratio":56,"alt":376,"caption":377},"b43","https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-13.jpg",{},{"ja":378,"en":379,"cn_han":380,"cn_kan":381,"korea":382},"岩出観音","Iwade Kannon temple on cliff","岩出观音","岩出觀音","이와데 관음",{"id":384,"kind":33,"html":385},"b44",{"ja":386,"en":387,"cn_han":388,"cn_kan":389,"korea":390},"\u003Cp>京都の清水寺と同じ「懸造（かけづくり）」と呼ばれる建築様式で、崖にせり出すように建てられています。木の柱が何本も崖から突き出し、その上に観音堂が載っている姿は圧巻。\u003C/p>","\u003Cp>Built in the "kake-zukuri" (suspended construction) style - the same as Kyoto's famous Kiyomizu-dera Temple - the temple dramatically juts out from a cliff face. Wooden pillars extend from the cliff with the observation hall perched on top - a stunning sight.\u003C/p>","\u003Cp>它与京都的清水寺采用相同的「悬造（懸造）」建筑样式，仿佛探出般建在悬崖之上。数根木柱从崖壁突出，观音堂便架于其上，景象令人叹为观止。\u003C/p>","\u003Cp>它與京都的清水寺採用相同的「懸造」建築樣式，彷彿探出般建在懸崖之上。數根木柱從崖壁突出，觀音堂便架於其上，景象令人嘆為觀止。\u003C/p>","\u003Cp>교토의 기요미즈데라와 같은 「가케즈쿠리(懸造)」라 불리는 건축 양식으로, 절벽 위로 튀어나오듯 지어져 있습니다. 여러 개의 나무 기둥이 절벽에서 뻗어 나오고 그 위에 관음당이 얹혀 있는 모습은 장관입니다.\u003C/p>",{"id":392,"kind":33,"html":393},"b45",{"ja":394,"en":395,"cn_han":396,"cn_kan":397,"korea":398},"\u003Cp>私が訪れたのは紅葉前の10月中旬。紅葉の時期に行くと観音堂と色づいた木々のコントラストが素晴らしいそうです。\u003C/p>","\u003Cp>I visited in mid-October before peak autumn colors. During the fall foliage season, the contrast between the temple and colorful trees is reportedly spectacular.\u003C/p>","\u003Cp>我到访的是红叶之前的10月中旬。据说红叶时节前往，观音堂与染上色彩的树木相映成趣，景色绝美。\u003C/p>","\u003Cp>我到訪的是紅葉之前的10月中旬。據說紅葉時節前往，觀音堂與染上色彩的樹木相映成趣，景色絕美。\u003C/p>","\u003Cp>제가 찾은 것은 단풍 전인 10월 중순. 단풍 시기에 가면 관음당과 물든 나무들의 대비가 멋지다고 합니다.\u003C/p>",{"id":400,"kind":54,"url":401,"ratio":402,"alt":403,"caption":404},"b46","https://img-v1-get.d-japantravel.com/traveltips/kyoto-kiyomizudera.png","16:9",{},{"ja":405,"en":405,"cn_han":406,"cn_kan":406,"korea":407},"Kiyomizu Temple in Kyoto","京都的清水寺","교토의 기요미즈데라",{"id":409,"kind":74,"level":137,"text":410},"b47",{"ja":411,"en":412,"cn_han":413,"cn_kan":414,"korea":415},"須原宿：水舟が点在する宿場町","Suhara-juku: A Post Town Dotted with Water Troughs","须原宿：水舟散布的宿场町","須原宿：水舟散布的宿場町","스하라주쿠: 미즈부네가 곳곳에 자리한 주쿠",{"id":417,"kind":33,"html":418},"b48",{"ja":419,"en":420,"cn_han":421,"cn_kan":422,"korea":423},"\u003Cp>岩出観音から15分ほどで目的地である須原宿に到着します。こちらも建物の建て替えが進んでいますが、歩いていると当時の宿場町の面影を感じることができます。\u003C/p>","\u003Cp>About 15 minutes from Iwade Kannon, you'll arrive at your destination: Suhara-juku. While many buildings have been rebuilt, you can still feel the post town's historic atmosphere as you walk.\u003C/p>","\u003Cp>从岩出观音步行约15分钟，便抵达目的地须原宿。这里的建筑也在不断翻新，但漫步其间，仍能感受到当年宿场町的风貌。\u003C/p>","\u003Cp>從岩出觀音步行約15分鐘，便抵達目的地須原宿。這裡的建築也在不斷翻新，但漫步其間，仍能感受到當年宿場町的風貌。\u003C/p>","\u003Cp>이와데 관음에서 15분 정도면 목적지인 스하라주쿠에 도착합니다. 이곳도 건물의 재건축이 진행되고 있지만, 걷다 보면 당시 주쿠의 자취를 느낄 수 있습니다.\u003C/p>",{"id":425,"kind":54,"url":426,"ratio":56,"alt":427,"caption":428},"b49","https://img-v1-get.d-japantravel.com/traveltips/suhara-juku.jpg",{},{"ja":429,"en":429,"cn_han":430,"cn_kan":431,"korea":432},"Suhara-Juku","须原宿（Suhara-Juku）","須原宿（Suhara-Juku）","스하라주쿠(Suhara-Juku)",{"id":434,"kind":33,"html":435},"b50",{"ja":436,"en":437,"cn_han":438,"cn_kan":439,"korea":440},"\u003Cp>須原宿の見どころの一つが定勝寺。山門、本堂、庫裏が国の重要文化財に指定されています。静かな佇まいの中に、歴史の重みを感じる建築物です。\u003C/p>","\u003Cp>One of Suhara-juku's highlights is Josho-ji Temple. Its gate, main hall, and monks' quarters are designated National Important Cultural Properties. The quiet presence conveys a sense of historical weight.\u003C/p>","\u003Cp>须原宿的看点之一是定胜寺。其山门、本堂、库里被指定为国家重要文化财。在静谧的氛围中，能感受到历史的厚重的建筑。\u003C/p>","\u003Cp>須原宿的看點之一是定勝寺。其山門、本堂、庫裏被指定為國家重要文化財。在靜謐的氛圍中，能感受到歷史的厚重的建築。\u003C/p>","\u003Cp>스하라주쿠의 볼거리 중 하나가 조쇼지(定勝寺)입니다. 산문, 본당, 구리(庫裏)가 국가 중요문화재로 지정되어 있습니다. 고요한 분위기 속에서 역사의 무게를 느낄 수 있는 건축물입니다.\u003C/p>",{"id":442,"kind":54,"url":443,"ratio":56,"alt":444,"caption":445},"b51","https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-15.jpg",{},{"en":446},"Josho-ji Temple",{"id":448,"kind":54,"url":449,"ratio":56,"alt":450,"caption":451},"b52","https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-16.jpg",{},{"en":446},{"id":453,"kind":74,"level":75,"text":454},"b53",{"ja":455,"en":456,"cn_han":457,"cn_kan":457,"korea":458},"アクセス","Access","交通方式","찾아가는 길",{"id":460,"kind":33,"html":461},"b54",{"ja":462,"en":463,"cn_han":464,"cn_kan":465,"korea":466},"\u003Cp>ここからは中山道の野尻宿と須原宿を歩くときの行き方をご紹介します。\u003C/p>","\u003Cp>Here's how to reach and walk between Nojiri-juku and Suhara-juku on the Nakasendo trail.\u003C/p>","\u003Cp>接下来介绍徒步中山道野尻宿与须原宿时的前往方法。\u003C/p>","\u003Cp>接下來介紹健行中山道野尻宿與須原宿時的前往方法。\u003C/p>","\u003Cp>여기서부터는 나카센도의 노지리주쿠와 스하라주쿠를 걸을 때의 가는 방법을 소개합니다.\u003C/p>",{"id":468,"kind":74,"level":137,"text":469},"b55",{"ja":470,"en":471,"cn_han":472,"cn_kan":473,"korea":474},"電車でのアクセス","Getting There by Train","电车前往","電車前往","전철로 가는 길",{"id":476,"kind":33,"html":477},"b56",{"ja":478,"en":479,"cn_han":480,"cn_kan":481,"korea":482},"\u003Cp>野尻駅と須原駅はどちらも木曽谷にあるJR中央本線の駅で、宿場町から徒歩数分の距離にあります。私たちは、行きは野尻駅、帰りは須原駅にしました。反対のルートでも特に問題ないと思います。\u003C/p>","\u003Cp>Both Nojiri Station and Suhara Station are on the JR Chuo Line in Kiso Valley, just a few minutes' walk from their respective post towns. We started at Nojiri Station and finished at Suhara Station. The reverse route works equally well.\u003C/p>","\u003Cp>野尻站与须原站都是位于木曽谷的JR中央本线车站，距各自的宿场町仅几分钟步程。我们去程在野尻站，回程在须原站。反方向的路线应该也没有什么问题。\u003C/p>","\u003Cp>野尻站與須原站都是位於木曾谷的JR中央本線車站，距各自的宿場町僅幾分鐘步程。我們去程在野尻站，回程在須原站。反方向的路線應該也沒有什麼問題。\u003C/p>","\u003Cp>노지리역과 스하라역은 모두 기소 계곡에 있는 JR 주오 본선의 역으로, 주쿠에서 도보 몇 분 거리에 있습니다. 저희는 갈 때는 노지리역, 올 때는 스하라역으로 했습니다. 반대 코스로 해도 특별히 문제없을 것 같습니다.\u003C/p>",{"id":484,"kind":33,"html":485},"b57",{"ja":486,"en":487,"cn_han":488,"cn_kan":489,"korea":490},"\u003Cp>なお、東京から木曽谷への行き方は下の記事をご覧ください。\u003C/p>","\u003Cp>For information on getting to Kiso Valley from Tokyo, see the article below.\u003C/p>","\u003Cp>另外，从东京前往木曽谷的方法请参阅下面的文章。\u003C/p>","\u003Cp>另外，從東京前往木曾谷的方法請參閱下面的文章。\u003C/p>","\u003Cp>한편, 도쿄에서 기소 계곡으로 가는 방법은 아래 기사를 참고하세요.\u003C/p>",{"id":492,"kind":33,"html":493},"b58",{"ja":494,"en":494,"cn_han":494,"cn_kan":494,"korea":494},"\u003Cp>\u003Ca href=\"https://d-japantravel.com/travel/train-to-kiso\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">記事リンク\u003C/a>\u003C/p>",{"id":496,"kind":33,"html":497},"b59",{"ja":498,"en":499,"cn_han":500,"cn_kan":501,"korea":502},"\u003Cul>\u003Cli>\u003Cp>電車の本数: JR中央本線は1〜2時間に1本程度の運行です。特に夕方以降は本数が少なくなるので、事前に時刻表を確認してください。\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>Number of trains: The JR Chuo Line runs approximately once every 1-2 hours. Service becomes less frequent in the evening, so check the timetable in advance.\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>电车班次：JR中央本线大约每1〜2小时运行一班。尤其傍晚以后班次会减少，请提前确认时刻表。\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>電車班次：JR中央本線大約每1〜2小時運行一班。尤其傍晚以後班次會減少，請提前確認時刻表。\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>전철 운행 편수: JR 주오 본선은 1〜2시간에 1대 정도 운행합니다. 특히 저녁 이후에는 편수가 적어지므로 미리 시각표를 확인하세요.\u003C/p>\u003C/li>\u003C/ul>",{"id":504,"kind":74,"level":137,"text":505},"b60",{"ja":506,"en":507,"cn_han":508,"cn_kan":509,"korea":510},"持ち物と注意事項","What to Bring and Important Notes","随身物品与注意事项","隨身物品與注意事項","준비물과 주의사항",{"id":512,"kind":33,"html":513},"b61",{"ja":514,"en":515,"cn_han":516,"cn_kan":517,"korea":518},"\u003Cul>\u003Cli>\u003Cp>国道沿いを歩く区間があるため、車に注意\u003C/p>\u003C/li>\u003Cli>\u003Cp>野尻駅・須原駅周辺には商店が少ないため、飲み物は事前に準備\u003C/p>\u003C/li>\u003Cli>\u003Cp>トイレ: 野尻駅、道の駅大桑、須原駅\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>Watch for traffic when walking along the national highway\u003C/p>\u003C/li>\u003Cli>\u003Cp>Bring water beforehand - there are few shops near Nojiri and Suhara stations\u003C/p>\u003C/li>\u003Cli>\u003Cp>Restrooms: Nojiri Station, Roadside Station Okuwa, Suhara Station\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>有沿国道行走的路段，请注意车辆\u003C/p>\u003C/li>\u003Cli>\u003Cp>野尻站、须原站周边商店较少，请事先准备好饮品\u003C/p>\u003C/li>\u003Cli>\u003Cp>洗手间：野尻站、道之站大桑、须原站\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>有沿國道行走的路段，請注意車輛\u003C/p>\u003C/li>\u003Cli>\u003Cp>野尻站、須原站周邊商店較少，請事先準備好飲品\u003C/p>\u003C/li>\u003Cli>\u003Cp>洗手間：野尻站、道之站大桑、須原站\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>국도변을 걷는 구간이 있으므로 차량에 주의\u003C/p>\u003C/li>\u003Cli>\u003Cp>노지리역·스하라역 주변에는 상점이 적으므로 음료는 미리 준비\u003C/p>\u003C/li>\u003Cli>\u003Cp>화장실: 노지리역, 미치노에키 오쿠와, 스하라역\u003C/p>\u003C/li>\u003C/ul>",{"id":520,"kind":74,"level":137,"text":521},"b62",{"ja":522,"en":523,"cn_han":524,"cn_kan":525,"korea":526},"中山道のルートはGoogle Mapsが安心","Use Google Maps for the Nakasendo Route","中山道路线用Google Maps更安心","中山道路線用Google Maps更安心","나카센도 코스는 Google Maps가 안심",{"id":528,"kind":33,"html":529},"b63",{"ja":530,"en":531,"cn_han":532,"cn_kan":533,"korea":534},"\u003Cp>所々に中山道の案内標識が設置されているものの、それでも馬籠峠に比べると案内板が少なめ。私たちはGoogle Mapsを見ながら歩きました。Google Mapsで「Old Nakasendo」と書かれているのが、昔の中山道です。\u003C/p>","\u003Cp>While some Nakasendo trail signs are posted, there are fewer markers compared to the Magome-Toge Pass. We walked using Google Maps. On Google Maps, the old Nakasendo is marked as "Old Nakasendo."\u003C/p>","\u003Cp>虽然沿途设有一些中山道的指示标志，但与马笼峠相比，指示牌仍然较少。我们是一边看Google Maps一边走的。在Google Maps上标注为「Old Nakasendo」的，便是昔日的中山道。\u003C/p>","\u003Cp>雖然沿途設有一些中山道的指示標誌，但與馬籠峠相比，指示牌仍然較少。我們是一邊看Google Maps一邊走的。在Google Maps上標註為「Old Nakasendo」的，便是昔日的中山道。\u003C/p>","\u003Cp>곳곳에 나카센도 안내 표지가 설치되어 있지만, 그래도 마고메 고개에 비하면 안내판이 적은 편입니다. 저희는 Google Maps를 보면서 걸었습니다. Google Maps에서 「Old Nakasendo」라고 적혀 있는 것이 옛 나카센도입니다.\u003C/p>",{"id":536,"kind":33,"html":537},"b64",{"ja":538,"en":539,"cn_han":540,"cn_kan":540,"korea":541},"\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/Hx1LRSnLKfYg8DYE6\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">野尻駅(Google Maps)\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/Hx1LRSnLKfYg8DYE6\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Nojiri Station (Google Maps)\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/Hx1LRSnLKfYg8DYE6\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">野尻站（Google Maps）\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/Hx1LRSnLKfYg8DYE6\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">노지리역(Google Maps)\u003C/a>\u003C/p>",{"id":543,"kind":33,"html":544},"b65",{"ja":545,"en":546,"cn_han":547,"cn_kan":548,"korea":549},"\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/8LMrWiopEUbKMBsJ6\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">須原駅(Google Maps)\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/8LMrWiopEUbKMBsJ6\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Suhara Station (Google Maps)\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/8LMrWiopEUbKMBsJ6\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">须原站（Google Maps）\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/8LMrWiopEUbKMBsJ6\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">須原站（Google Maps）\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://maps.app.goo.gl/8LMrWiopEUbKMBsJ6\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">스하라역(Google Maps)\u003C/a>\u003C/p>",{"id":551,"kind":54,"url":552,"ratio":56,"alt":553,"caption":554},"b66","https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-17.png",{},{"ja":555,"en":556,"cn_han":557,"cn_kan":558,"korea":559},"Old Nakasendo Route (Google Maps)","Google Maps navigation screenshot","昔日中山道路线（Google Maps）","昔日中山道路線（Google Maps）","옛 나카센도 코스(Google Maps)",{"id":561,"kind":74,"level":75,"text":562},"b67",{"ja":563,"en":564,"cn_han":565,"cn_kan":566,"korea":567},"長野県の木曽の森と暮らす旅","A Journey Living with Kiso's Forests","与长野县木曽森林共处之旅","與長野縣木曾森林共處之旅","나가노현 기소의 숲과 함께하는 여행",{"id":569,"kind":33,"html":570},"b68",{"ja":571,"en":572,"cn_han":573,"cn_kan":574,"korea":575},"\u003Cp>野尻宿から須原宿への道のりは派手さはありませんが、それこそが魅力です。木曽の山々に抱かれた深い谷間を歩き、地元の人々が守り続けてきた宿場町を訪れる。これは、観光地では決して味わえない、本物の日本の田舎との出会いです。\u003C/p>","\u003Cp>The route from Nojiri-juku to Suhara-juku may lack flashiness, but that's precisely its charm. Walking through the deep valley embraced by Kiso mountains, visiting post towns preserved by local communities - this is an encounter with authentic rural Japan that you'll never find at tourist hotspots.\u003C/p>","\u003Cp>从野尻宿到须原宿的路程并不张扬，而这正是它的魅力所在。漫步于木曽群山环抱的深谷之间，造访当地人世代守护的宿场町。这是在旅游景点绝对无法体验到的、与真正日本乡村的邂逅。\u003C/p>","\u003Cp>從野尻宿到須原宿的路程並不張揚，而這正是它的魅力所在。漫步於木曾群山環抱的深谷之間，造訪當地人世代守護的宿場町。這是在觀光景點絕對無法體驗到的、與真正日本鄉村的邂逅。\u003C/p>","\u003Cp>노지리주쿠에서 스하라주쿠로 가는 여정은 화려함은 없지만, 바로 그것이 매력입니다. 기소의 산들에 안긴 깊은 골짜기를 걷고, 현지 사람들이 지켜 온 주쿠를 찾아갑니다. 이것은 관광지에서는 결코 맛볼 수 없는, 진짜 일본 시골과의 만남입니다.\u003C/p>",{"id":577,"kind":33,"html":578},"b69",{"ja":579,"en":580,"cn_han":581,"cn_kan":582,"korea":583},"\u003Cp>妻籠宿や馬籠宿を訪れたら、ぜひこのルートも歩いてみてください。時間に余裕があれば、阿寺渓谷と組み合わせるのもおすすめ。エメラルドグリーンの清流「阿寺ブルー」と、宿場町の静寂。木曽の自然と歴史を満喫できる一日になるはずです。\u003C/p>","\u003Cp>If you're visiting Tsumago-juku or Magome-juku, please add this route to your itinerary. If you have time, combining it with Atera Valley is highly recommended. The emerald-green "Atera Blue" stream and the tranquility of post towns - you can fully enjoy Kiso's nature and history in a single day.\u003C/p>","\u003Cp>若你造访妻笼宿或马笼宿，请务必也走一走这条路线。若时间充裕，与阿寺溪谷搭配同游也十分推荐。祖母绿的清流「阿寺蓝」与宿场町的静谧，定能让你尽情饱览木曽的自然与历史，度过充实的一天。\u003C/p>","\u003Cp>若你造訪妻籠宿或馬籠宿，請務必也走一走這條路線。若時間充裕，與阿寺溪谷搭配同遊也十分推薦。祖母綠的清流「阿寺藍」與宿場町的靜謐，定能讓你盡情飽覽木曾的自然與歷史，度過充實的一天。\u003C/p>","\u003Cp>쓰마고주쿠나 마고메주쿠를 찾는다면, 꼭 이 코스도 걸어 보세요. 시간에 여유가 있다면 아테라 계곡과 함께 묶는 것도 추천합니다. 에메랄드그린 빛 맑은 물줄기 「아테라 블루」와 주쿠의 고요함. 기소의 자연과 역사를 마음껏 만끽할 수 있는 하루가 될 것입니다.\u003C/p>",{"id":585,"kind":33,"html":586},"b70",{"ja":587,"en":587,"cn_han":587,"cn_kan":587,"korea":587},"\u003Cp>\u003Ca href=\"https://d-japantravel.com/travel/tsumago-juku\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">記事リンク\u003C/a>\u003C/p>",{"id":589,"kind":33,"html":590},"b71",{"ja":591,"en":591,"cn_han":591,"cn_kan":591,"korea":591},"\u003Cp>\u003Ca href=\"https://d-japantravel.com/travel/magome-juku\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">記事リンク\u003C/a>\u003C/p>",{"id":593,"kind":33,"html":594},"b72",{"ja":595,"en":595,"cn_han":595,"cn_kan":595,"korea":595},"\u003Cp>\u003Ca href=\"https://d-japantravel.com/travel/nakasendo-trail\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">記事リンク\u003C/a>\u003C/p>","2025-11-06T01:14:12.000Z","2025-12-10T00:33:02.441Z",{"code":599,"categories":600},200,[601,617,629,640,653],{"id":602,"name":603,"name_eng":604,"description":605,"description_eng":606,"icon":607,"color":608,"bgGradient":609,"sort_order":610,"is_active":611,"image_url":612,"created_at":613,"updated_at":616,"article_count":15},"hot-springs","温泉・ウェルネス","Hot Springs & Wellness","温泉、入浴文化、ウェルネス体験","Onsen, bath culture, and wellness experiences","♨️","#EF4444","from-red-500 to-red-600",1,true,"https://img-v1-get.d-japantravel.com/tags/hotsprings.png",{"_seconds":614,"_nanoseconds":615},1757039470,393000000,{"_seconds":614,"_nanoseconds":615},{"id":618,"name":619,"name_eng":620,"description":621,"description_eng":622,"icon":623,"color":624,"bgGradient":625,"sort_order":75,"is_active":611,"image_url":626,"created_at":627,"updated_at":628,"article_count":15},"culture-history","文化・歴史","Culture & History","歴史的な町、神社、寺院、伝統文化","Historic towns, shrines, temples, and traditional culture","🏯","#F59E0B","from-amber-500 to-orange-600","https://img-v1-get.d-japantravel.com/tags/oldtown.png",{"_seconds":614,"_nanoseconds":615},{"_seconds":614,"_nanoseconds":615},{"id":16,"name":630,"name_eng":631,"description":632,"description_eng":633,"icon":634,"color":635,"bgGradient":636,"sort_order":137,"is_active":611,"image_url":637,"created_at":638,"updated_at":639,"article_count":15},"自然・アドベンチャー","Nature & Adventures","ハイキングトレイル、景勝地、アウトドアアクティビティ","Hiking trails, scenic spots, and outdoor activities","🥾","#10B981","from-emerald-500 to-green-600","https://img-v1-get.d-japantravel.com/tags/naturewalks.png",{"_seconds":614,"_nanoseconds":615},{"_seconds":614,"_nanoseconds":615},{"id":641,"name":642,"name_eng":643,"description":644,"description_eng":645,"icon":646,"color":647,"bgGradient":648,"sort_order":649,"is_active":611,"image_url":650,"created_at":651,"updated_at":652,"article_count":15},"practical-travel","実用的な旅行情報","Practical Travel Info","交通、空港アクセス、旅行ガイド","Transportation, airport access, and travel guides","🚅","#3B82F6","from-blue-500 to-blue-600",4,"https://img-v1-get.d-japantravel.com/tags/travel_information.png",{"_seconds":614,"_nanoseconds":615},{"_seconds":614,"_nanoseconds":615},{"id":654,"name":655,"name_eng":656,"description":657,"description_eng":658,"icon":659,"color":660,"bgGradient":661,"sort_order":662,"is_active":611,"image_url":663,"created_at":664,"updated_at":665,"article_count":15},"regional-highlights","地域ガイド","Regional Highlights","地域の見どころ、地域ガイド、エリア特化情報","Local attractions, regional guides, and area-specific tips","🗾","#8B5CF6","from-purple-500 to-purple-600",5,"https://img-v1-get.d-japantravel.com/tags/regional_highlights.png",{"_seconds":614,"_nanoseconds":615},{"_seconds":614,"_nanoseconds":615},{"code":599,"article_index_list":667,"article_index_property":781},[668,685,704,708,726,744,764],{"article_id":669,"title":670,"title_eng":671,"title_cn_han":672,"title_cn_kan":672,"title_korea":673,"description":674,"description_eng":675,"description_cn_han":676,"description_cn_kan":677,"description_korea":678,"category_id":15,"unified_category_id":16,"featured_regions":679,"general_regions":680,"eyecatch_list":681,"createdAt":683,"updatedAt":684},"yamanakaonsen-kayanoosugi","樹齢2,300年！神が宿る「栢野大杉」が放つ神秘のパワー","Kayano Giant Cedar: A 2,300-Year-Old Sacred Tree in Japan","栢野大杉：日本一棵2,300年的神木","가야노 거목: 일본의 수령 2,300년 신목","石川県・山中温泉から車で5分。樹齢2,300年、高さ54m超の国指定天然記念物「栢野大杉」は、観光地化されていない静かな集落にたたずむ穴場のパワースポット。アクセス方法、見どころ、温泉街との組み合わせ方を詳しく解説します。","Just 5 minutes by car from Yamanaka Onsen in Ishikawa Prefecture. The Kayano Giant Cedar is over 2,300 years old and 54 meters tall. This national natural monument stands in a quiet village—a hidden power spot away from the crowds. Learn how to get there and how to enjoy it with the hot spring town.","从石川县的山中温泉出发，驱车仅需5分钟。栢野大杉树龄超过2,300年，高度超过54米。这棵被指定为国家天然纪念物的巨树，静静矗立在一个安静的村落中——是一处远离人群喧嚣的隐藏能量景点。本文将为您详细介绍前往方法，以及如何结合温泉街一同游玩。","從石川縣的山中溫泉出發，開車僅需5分鐘。栢野大杉樹齡超過2,300年，高度超過54公尺。這棵被指定為國家天然紀念物的巨樹，靜靜矗立在一個寧靜的村落中——是一處遠離人群喧囂的隱藏能量景點。本文將為您詳細介紹前往方式，以及如何結合溫泉街一同遊玩。","이시카와현의 야마나카 온천에서 차로 단 5분. 가야노 거목은 수령이 2,300년이 넘고 높이가 54미터에 달합니다. 국가 지정 천연기념물인 이 거목은 조용한 마을에 우뚝 서 있는, 인파를 벗어난 숨은 파워 스폿입니다. 가는 방법과 온천 마을과 함께 즐기는 방법을 소개합니다.",[],[],[682],"https://img-v1-get.d-japantravel.com/traveltips/yamanakaonsen-kayanoosugi-eyecatch.png","2026-01-09T06:00:17.000Z","2026-01-09T06:30:57.786Z",{"article_id":686,"title":687,"title_eng":688,"title_cn_han":689,"title_cn_kan":690,"title_korea":691,"description":692,"description_eng":693,"description_cn_han":694,"description_cn_kan":695,"description_korea":696,"category_id":15,"unified_category_id":16,"featured_regions":697,"general_regions":698,"eyecatch_list":700,"createdAt":702,"updatedAt":703},"yamanakaonsen-kakusenkei-kawadoko","鶴仙渓と川床をめぐる散策ガイド | 山中温泉の絶景スポット","Kakusenkei Gorge: Japan's Hidden Riverside Terrace Cafe","鹤仙溪与川床漫步指南 | 日本秘境般的河畔露台咖啡馆","鶴仙溪與川床漫步指南 | 日本秘境般的河畔露台咖啡館","가쿠센케이 협곡: 일본의 숨겨진 강변 테라스 카페","山中温泉・鶴仙渓の川床で、川のせせらぎを聞きながら日本のスイーツを楽しむ。期間限定（4月〜11月）の営業情報、料金、3つの橋を巡る散策ルートを詳しく解説。","Discover Kakusenkei Gorge's seasonal riverside terrace (kawadoko) in Yamanaka Onsen, Ishikawa. Enjoy riverside dining, scenic walking trails, and three unique bridges from April to November.","探访石川县山中温泉的鹤仙溪，体验季节限定（4月～11月）的河畔露台「川床」。在潺潺溪流声中享用河畔甜点，漫步风景秀丽的步道，巡游三座各具特色的桥梁。","探訪石川縣山中溫泉的鶴仙溪，體驗季節限定（4月～11月）的河畔露台「川床」。在潺潺溪流聲中享用河畔甜點，漫步風景秀麗的步道，巡遊三座各具特色的橋梁。","이시카와현 야마나카 온천의 가쿠센케이 협곡에서 계절 한정（4월～11월）의 강변 테라스「가와도코」를 즐겨보세요. 시냇물 소리를 들으며 강변 디저트를 맛보고, 경치 좋은 산책로를 걸으며 개성 넘치는 세 개의 다리를 둘러보세요.",[],[699],"chubu",[701],"https://img-v1-get.d-japantravel.com/traveltips/kakusenkei.png","2025-11-24T02:05:32.000Z","2026-01-09T06:29:09.109Z",{"article_id":4,"title":5,"title_eng":6,"title_cn_han":7,"title_cn_kan":8,"title_korea":9,"description":10,"description_eng":11,"description_cn_han":12,"description_cn_kan":13,"description_korea":14,"category_id":15,"unified_category_id":16,"featured_regions":705,"general_regions":706,"eyecatch_list":707,"createdAt":596,"updatedAt":597},[18],[],[29],{"article_id":709,"title":710,"title_eng":711,"title_cn_han":712,"title_cn_kan":713,"title_korea":714,"description":715,"description_eng":716,"description_cn_han":717,"description_cn_kan":718,"description_korea":719,"category_id":15,"unified_category_id":16,"featured_regions":720,"general_regions":721,"eyecatch_list":722,"createdAt":724,"updatedAt":725},"atera-valley","阿寺渓谷への行き方｜東京から電車・タクシーで行ける秘境","How to Visit Atera Valley from Tokyo Without a Car","阿寺溪谷前往方式｜从东京搭电车·出租车即可抵达的秘境","阿寺溪谷前往方式｜從東京搭電車·計程車即可抵達的祕境","아테라 계곡 가는 법｜도쿄에서 전철·택시로 갈 수 있는 비경","「この水の色、信じられますか？」長野県の秘境・阿寺渓谷の実体験レポート。エメラルドグリーンに輝く阿寺ブルーの正体、野尻駅からの詳しいアクセス方法、歩いて分かった見どころを写真付きで紹介。外国人観光客にもおすすめ。","Can you believe this water color? Discover Atera Valley's miraculous \"Atera Blue\" near Nakasendo Trail. Real visitor experience with photos, access tips & highlights.","「这水的颜色，你能相信吗？」长野县的秘境·阿寺溪谷的亲身体验报告。闪耀着翡翠绿光芒的「阿寺蓝」的真面目、从野尻站出发的详细交通方式、用脚走过才发现的看点，配上照片一一介绍。也非常推荐给外国游客。","「這水的顏色，你能相信嗎？」長野縣的祕境·阿寺溪谷的親身體驗報告。閃耀著翡翠綠光芒的「阿寺藍」的真面目、從野尻站出發的詳細交通方式、用腳走過才發現的看點，搭配照片一一介紹。也非常推薦給外國遊客。","\"이 물 색깔, 믿어지시나요?\" 나가노현의 비경·아테라 계곡의 실제 체험 리포트. 에메랄드그린으로 빛나는 아테라 블루의 정체, 노지리역에서의 자세한 접근 방법, 직접 걸어보며 알게 된 볼거리를 사진과 함께 소개합니다. 외국인 관광객에게도 추천합니다.",[18],[],[723],"https://img-v1-get.d-japantravel.com/traveltips/atera-valley-eyecatch-2.png","2025-10-30T07:41:56.000Z","2025-12-10T00:33:42.209Z",{"article_id":727,"title":728,"title_eng":729,"title_cn_han":730,"title_cn_kan":731,"title_korea":732,"description":733,"description_eng":734,"description_cn_han":735,"description_cn_kan":736,"description_korea":737,"category_id":15,"unified_category_id":16,"featured_regions":738,"general_regions":739,"eyecatch_list":740,"createdAt":742,"updatedAt":743},"akasawa-natural-forest","赤沢自然休養林 - 中山道・木曽路で体験する森林浴の旅","Akasawa Natural Recreation Forest - Forest Bathing on the Nakasendo Trail","赤泽自然休养林 — 在中山道·木曾路体验森林浴之旅","赤澤自然休養林 — 在中山道·木曾路體驗森林浴之旅","아카사와 자연휴양림 — 나카센도·기소지에서 즐기는 삼림욕 여행","日本で初めて森林浴が体系化された場所。樹齢300年のヒノキの香りに包まれ、心と体がリセットされる体験を。","Experience authentic forest bathing amongst 300-year-old Japanese cypress trees. A perfect addition to your Nakasendo trail journey through the Kiso Valley.","在树龄300年的日本扁柏（桧木）林中体验地道的森林浴。是您穿越木曾谷、行走中山道之旅的绝佳补充。","在樹齡300年的日本扁柏（檜木）林中體驗道地的森林浴。是您穿越木曾谷、行走中山道之旅的絕佳補充。","수령 300년의 일본 편백나무(히노키) 숲에서 진정한 삼림욕을 체험하세요. 기소 계곡을 지나는 나카센도 도보 여행에 더없이 잘 어울리는 코스입니다.",[18],[],[741],"https://img-v1-get.d-japantravel.com/traveltips/Akasawa-Natural-Recreational-Forest.png","2025-10-21T05:48:29.000Z","2025-12-11T11:17:36.923Z",{"article_id":745,"title":746,"title_eng":747,"title_cn_han":748,"title_cn_kan":749,"title_korea":750,"description":751,"description_eng":752,"description_cn_han":753,"description_cn_kan":754,"description_korea":755,"category_id":756,"unified_category_id":16,"featured_regions":757,"general_regions":759,"eyecatch_list":760,"createdAt":762,"updatedAt":763},"nezameno-toko","寝覚の床：上松駅から10分の神秘的な渓谷美","Nezame-no-Toko: A Mystical River Gorge near Agematsu Station","寝觉之床：上松站10分钟车程的神秘溪谷美景","寢覺之床：上松站10分鐘車程的神秘溪谷美景","네자메노토코: 아게마쓰역에서 10분, 신비로운 협곡의 절경","中山道観光なら上松駅から30分の寝覚の床がおすすめ。木曽川が削り出した白い巨岩群とエメラルドグリーンの清流、浦島太郎伝説の舞台として有名な木曽路の絶景スポットです。","Perfect for Nakasendo Trail explorers: Nezame-no-Toko is just 30 minutes from Agematsu Station. Experience the stunning white granite boulders carved by the Kiso River and emerald-green waters at this legendary Urashima Taro folklore site in the Kiso Valley.","游览中山道，推荐顺道造访距上松站30分钟路程的寝觉之床。这里有木曾川削凿出的白色巨岩群与翡翠绿的清流，是以浦岛太郎传说舞台而闻名的木曾路绝景胜地。","遊覽中山道，推薦順道造訪距上松站30分鐘路程的寢覺之床。這裡有木曾川削鑿出的白色巨岩群與翡翠綠的清流，是以浦島太郎傳說舞台而聞名的木曾路絕景勝地。","나카센도 관광이라면 아게마쓰역에서 30분 거리의 네자메노토코를 추천합니다. 기소강이 깎아낸 새하얀 거대 바위 군과 에메랄드그린의 맑은 물줄기, 그리고 우라시마 타로 전설의 무대로 유명한 기소지의 절경 명소입니다.",8,[758],"nakasendo-trail",[699],[761],"https://img-v1-get.d-japantravel.com/traveltips/nezame-no-toko.png","2025-08-29T08:46:01.000Z","2025-12-11T11:26:30.599Z",{"article_id":758,"title":765,"title_eng":766,"title_cn_han":767,"title_cn_kan":768,"title_korea":769,"description":770,"description_eng":771,"description_cn_han":772,"description_cn_kan":773,"description_korea":774,"category_id":756,"unified_category_id":16,"featured_regions":775,"general_regions":776,"eyecatch_list":777,"createdAt":779,"updatedAt":780},"中山道ハイキングガイド","The Guide to Hiking the Nakasendo Trail","中山道徒步旅行指南","中山道健行旅行指南","나카센도 트레일 하이킹 가이드","中山道の歴史、見どころ、歩き方を解説。木曽福島、妻籠宿、馬籠宿の魅力から、安全対策まで。self-guidedで楽しめる中山道ハイキング","This guide explains the history, highlights, and how to walk the Nakasendo trail. Learn about the charms of Kiso Fukushima, Tsumago-juku, and Magome-juku, as well as essential safety tips for your self-guided hike.","本指南讲解中山道的历史、看点以及徒步方式。带您了解木曾福岛、妻笼宿、马笼宿的魅力，以及自助徒步所需的安全提示。","本指南講解中山道的歷史、看點以及健行方式。帶您了解木曾福島、妻籠宿、馬籠宿的魅力，以及自助健行所需的安全提示。","이 가이드는 나카센도 트레일의 역사, 볼거리, 걷는 방법을 설명합니다. 기소후쿠시마, 쓰마고주쿠, 마고메주쿠의 매력은 물론 자유여행(셀프 가이드) 하이킹에 필요한 안전 팁까지 알아보세요.",[758,18],[],[778],"https://img-v1-get.d-japantravel.com/traveltips/Nakasendo-rtail.png","2025-08-27T03:01:13.000Z","2025-12-11T11:46:36.685Z",{"article_num":782,"page_num":75,"current_page":610,"per_page":783,"category_id":16},11,7]