[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f5NMCFukWqzgwQ4sf7xvHcd6n_gkd3mGKQSj8hrJIdeQ":3,"$f9xw1zYKJD3fud7DlTYPuMYyL_bIpg3nvFaF08HXmV74":441,"$f_epvb8usY97Uf141RCNwgV9oXP5WcefWKKldCYmosBU":509},{"article_id":4,"title":5,"title_eng":6,"title_cn_han":7,"title_cn_kan":8,"title_korea":9,"description":10,"description_eng":11,"description_cn_han":12,"description_cn_kan":13,"description_korea":14,"category_id":15,"unified_category_id":16,"featured_regions":17,"general_regions":19,"is_featured":20,"is_draft":20,"is_slider_featured":20,"slider_image_url":21,"slider_title":21,"slider_description":21,"slider_gradient":22,"youtube_video_url":21,"use_youtube_video":20,"body":23,"body_eng":24,"body_cn_han":25,"body_cn_kan":26,"body_korea":27,"eyecatch_list":28,"blocks":30,"createdAt":439,"updatedAt":440},"akasawa-natural-forest","赤沢自然休養林 - 中山道・木曽路で体験する森林浴の旅","Akasawa Natural Recreation Forest - Forest Bathing on the Nakasendo Trail","赤泽自然休养林 — 在中山道·木曾路体验森林浴之旅","赤澤自然休養林 — 在中山道·木曾路體驗森林浴之旅","아카사와 자연휴양림 — 나카센도·기소지에서 즐기는 삼림욕 여행","日本で初めて森林浴が体系化された場所。樹齢300年のヒノキの香りに包まれ、心と体がリセットされる体験を。","Experience authentic forest bathing amongst 300-year-old Japanese cypress trees. A perfect addition to your Nakasendo trail journey through the Kiso Valley.","在树龄300年的日本扁柏（桧木）林中体验地道的森林浴。是您穿越木曾谷、行走中山道之旅的绝佳补充。","在樹齡300年的日本扁柏（檜木）林中體驗道地的森林浴。是您穿越木曾谷、行走中山道之旅的絕佳補充。","수령 300년의 일본 편백나무(히노키) 숲에서 진정한 삼림욕을 체험하세요. 기소 계곡을 지나는 나카센도 도보 여행에 더없이 잘 어울리는 코스입니다.",0,"nature-adventures",[18],"nakasendo",[],false,"","from-blue-600 to-blue-700","\u003Cp>日本で森林浴やハイキングを楽しむなら、赤沢自然休養林がお勧め。樹齢300年を超える木曽ヒノキの天然林に包まれ、深い緑の香りが全身を満たす場所です。\u003C/p>\u003Cp>7つの散策コースはすべて整備されていて安心してハイキングを楽しめます。東京からのアクセスも約4時間ほどで行けるため、木曽の中山道の宿場町巡りと一緒に訪れるのがお勧めです。\u003C/p>\u003Cp>[link id=kiso-valley]\u003C/p>\u003Ch2>\u003Cstrong class=\"font-bold\">日本で森林浴を体験するなら赤沢自然休養林\u003C/strong>\u003C/h2>\u003Cp>木曽の赤沢自然休養林は日本三大美林のひとつに数えられています。樹齢300年を超える木曽ヒノキが密集した天然林で、江戸時代には厳しく保護され、明治時代には皇帝の建築用に備蓄され、今は国有林として管理されています。\u003C/p>\u003Cfigure width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-1.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003C/figure>\u003Ch2>\u003Cstrong class=\"font-bold\">赤沢自然休養林の楽しみ方\u003C/strong>\u003C/h2>\u003Cp>赤沢では、自分のペースに合わせていろいろな楽しみ方ができます。誰でも気軽に森林浴を体験できる設計になっています。\u003C/p>\u003Ch3>\u003Cstrong class=\"font-bold\">7つのハイキングコース\u003C/strong>\u003C/h3>\u003Cp>赤沢には、初心者から上級者まで楽しめるよう、7つの散策コースが整備されています。車椅子でも歩ける「ふれあいの道」から、本格的なハイキングコースまで、自分のペースに合わせて選べます。\u003C/p>\u003Cfigure width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-10.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003C/figure>\u003Cp>実際に「ふれあいの道」を歩いてみると、足元は完全に舗装されていて、本当に歩きやすいです。ヒノキに囲まれながら楽しめるハイキングは新鮮です。空気が澄んでいて、深呼吸するたびに心が落ち着いていくのが分かります。周囲には樹齢300年を超える巨木が静かに立ち並び、「時間の重さ」を肌で感じることができました。\u003C/p>\u003Cfigure width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-8.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003C/figure>\u003Ch3>\u003Cstrong class=\"font-bold\">日本の檜の森を楽しむ森林鉄道\u003C/strong>\u003C/h3>\u003Cp>かつて木材運搬に使われていた鉄道に乗り、樹齢300年以上のヒノキの中をトロッコで走り抜ける—これは赤沢だけの体験です。往復2.2km、約20分の旅で、森の奥深くまで入り込むことができます。\u003C/p>\u003Cfigure width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-2.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003C/figure>\u003Cp>森林鉄道に乗ると、ゴトゴトという音とともにゆっくり進んでいきます。トロッコから見上げると、両側に300年以上のヒノキの巨木がそびえ立ち、圧倒的な存在感。風が吹くたびに木々が揺れ、葉が擦れ合う音が聞こえます。歩いて入るのとはまた違った、森の奥深さを感じられる体験でした。\u003C/p>\u003Cfigure width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-3.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003C/figure>\u003Ch4>\u003Cstrong class=\"font-bold\">料金\u003C/strong>\u003C/h4>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>大人1,000円\u003C/p>\u003C/li>\u003Cli>\u003Cp>子ども600円\u003C/p>\u003C/li>\u003Cli>\u003Cp>運行時間： 繁忙期は30分毎、通常期は1時間毎（水曜日運休あり）\u003C/p>\u003C/li>\u003C/ul>\u003Ch2>赤沢自然休養林への行き方\u003C/h2>\u003Cp>東京・新宿から特急あずさで塩尻（約2時間30分）、その後普通列車で上松駅（約40-50分）。上松駅からバスで30分。合計約3時間。もしくは、東京から名古屋まで新幹線を使い、名古屋から特急しなので上松駅に向かう方法もあります。\u003C/p>\u003Cp>東京から木曽、上松駅への行き方は下の記事をご覧ください。\u003C/p>\u003Cp>[link id=train-to-kiso]\u003C/p>\u003Ch3>上松駅と木曽福島駅からのバスでのアクセス\u003C/h3>\u003Cp>赤沢自然休養林は、木曽福島駅もしくは上松駅から出ている赤沢線のバスで行くことができます。以下の情報は2025年10月時点の情報です。\u003C/p>\u003Cp>最新の情報はバスの運営会社であるおんたけ交通のHPをご確認ください。\u003C/p>\u003Cp>[おんたけ交通の公式サイト](https://ontakekotsu.com/regular)\u003C/p>\u003Cfigure width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/ontake-bus.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003C/figure>\u003Ch4>\u003Cstrong class=\"font-bold\">バス時刻表（上松駅前発）\u003C/strong>\u003C/h4>\u003Ctable style=\"min-width: 75px\">\u003Ccolgroup>\u003Ccol>\u003Ccol>\u003Ccol>\u003C/colgroup>\u003Ctbody>\u003Ctr>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>木曽福島駅 発\u003C/p>\u003C/th>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>上松駅前 発\u003C/p>\u003C/th>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>赤沢自然休養林 着\u003C/p>\u003C/th>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>9:25\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>9:40\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>10:10\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>11:15\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>11:30\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>12:00\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>13:35\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>13:50\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>14:20\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>15:25★\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>15:40★\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>16:10★\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003Ch4>\u003Cstrong class=\"font-bold\">バス時刻表（赤沢自然休養林発）\u003C/strong>\u003C/h4>\u003Ctable style=\"min-width: 75px\">\u003Ccolgroup>\u003Ccol>\u003Ccol>\u003Ccol>\u003C/colgroup>\u003Ctbody>\u003Ctr>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>赤沢自然休養林 発\u003C/p>\u003C/th>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>上松駅前 着\u003C/p>\u003C/th>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>木曽福島駅 着\u003C/p>\u003C/th>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>10:20\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>10:50\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>11:05\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>12:10\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>12:40\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>12:55\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>14:30\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>15:00\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>15:15\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>16:20★\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>16:50★\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>17:05★\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003Ch4>\u003Cstrong class=\"font-bold\">バス料金と購入方法\u003C/strong>\u003C/h4>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>\u003Cstrong class=\"font-bold\">往復券：\u003C/strong> 大人2,000円、小学生1,000円（上松駅発の場合）\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong class=\"font-bold\">片道：\u003C/strong> 大人1,200円、小学生600円（上松駅発の場合）\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong class=\"font-bold\">就学前の子供：\u003C/strong> 無料\u003C/p>\u003C/li>\u003C/ul>\u003Cp>\u003Cstrong class=\"font-bold\">重要：\u003C/strong>\u003C/p>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>★は赤沢自然休養林開園中の土日祝日と繁忙期のみの運行\u003C/p>\u003C/li>\u003Cli>\u003Cp>往復券は上松駅前の観光案内所で事前購入がおすすめ（確実で便利）\u003C/p>\u003C/li>\u003Cli>\u003Cp>片道券はバス降車時に現金精算（現金のみ、クレジットカード不可）\u003C/p>\u003C/li>\u003Cli>\u003Cp>本数は1日4往復のみ。計画的に行動しましょう\u003C/p>\u003C/li>\u003C/ul>\u003Ch3>\u003Cstrong class=\"font-bold\">開園期間と営業時間\u003C/strong>\u003C/h3>\u003Cp>赤沢自然休養林は春から秋の間だけ開園しています。2025年の開演期間は次のとおりでした。冬期は積雪が1.5mに達するため閉園しています。\u003C/p>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>2025年4月26日～11月9日、9:00～16:00\u003C/p>\u003C/li>\u003C/ul>\u003Ch2>赤沢自然休養林の施設とサービス\u003C/h2>\u003Cp>赤沢自然休養林には、快適に過ごすための施設が整っています。\u003C/p>\u003Ch3>\u003Cstrong class=\"font-bold\">せせらぎの里赤沢（レストラン）\u003C/strong>\u003C/h3>\u003Cp>駐車場に面した食事処で、地元の食材を使った料理が楽しめます。ハイキングの後に温かいそばを食べると、疲れが癒されます。\u003C/p>\u003Cfigure width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-4.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003C/figure>\u003Ch4>営業情報：\u003C/h4>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>営業期間：4月26日～11月9日（基本的に水曜定休）\u003C/p>\u003C/li>\u003Cli>\u003Cp>支払い方法：現金のみ\u003C/p>\u003C/li>\u003C/ul>\u003Cp>私はハイキングに臨む前にこちらのレストランでポークカレーを注文しましたが、とても美味しかったです。ぜひお立ち寄りください。\u003C/p>\u003Cfigure width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-5.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003C/figure>\u003Ch2>中山道・木曽路の旅と組み合わせよう\u003C/h2>\u003Cp>赤沢自然休養林の素晴らしさは、中山道・木曽路の旅に組み合わせることで、さらに引き立ちます。近くには江戸時代そのままの町並みが残る妻籠宿や馬籠宿があり、渓谷美が素晴らしい寝覚の床も30分～1時間の距離。赤沢で森林浴を体験した後、木曽路に泊まって、日本の自然と歴史を一度に感じられます。\u003C/p>\u003Cp>[link id=nakasendo-trail]\u003C/p>","\u003Cp>If you want to experience forest bathing or hiking in Japan, \u003Cstrong class=\"font-bold\">Akasawa Natural Recreation Forest\u003C/strong> is the perfect choice. Here, you'll find yourself surrounded by natural groves of Japanese cypress (Hinoki) trees over 300 years old, where the deep green fragrance fills your whole being.\u003C/p>\u003Cp>All seven hiking trails are well-maintained and safe for everyone. It takes about 4 hours from Tokyo, making it an ideal addition to your visit to the historic post towns along the Nakasendo trail in the Kiso Valley.\u003C/p>\u003Cp>[link id=kiso-valley]\u003C/p>\u003Ch2>\u003Cstrong class=\"font-bold\">Akazawa Natural Recreation Forest for a forest bathing experience in Japan\u003C/strong>\u003C/h2>\u003Cp>Akasawa Natural Recreation Forest in the Kiso region is recognised as one of Japan's three most beautiful forests. These dense natural groves of Kiso hinoki (Japanese cypress) have been strictly protected since the Edo period (1603-1868), reserved for imperial construction during the Meiji era (1868-1912), and are now managed as national forest land.\u003C/p>\u003Cfigure caption=\"Akasawa Natural Recreation Forest\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-1.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Akasawa Natural Recreation Forest\u003C/figcaption>\u003C/figure>\u003Ch2>How to Enjoy Akasawa\u003C/h2>\u003Cp>At Akasawa, you can enjoy the forest at your own pace. The facilities are designed so that anyone can easily experience forest bathing.\u003C/p>\u003Ch3>\u003Cstrong class=\"font-bold\">Seven hiking trails\u003C/strong>\u003C/h3>\u003Cp>Akasawa offers seven well-maintained hiking trails suitable for beginners through to experienced hikers. You can choose from the wheelchair-accessible \"Fureai-no-Michi\" (Friendship Path) to more challenging hiking routes, depending on your fitness level.\u003C/p>\u003Cfigure caption=\"Fureai-no-Michi (Friendship Path)\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-10.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Fureai-no-Michi (Friendship Path)\u003C/figcaption>\u003C/figure>\u003Cp>When I walked the \"Fureai-no-Michi,\" the path was completely paved and genuinely easy to walk on. Hiking surrounded by hinoki trees was a refreshing experience. The air is so clean, and I could feel my mind calming down with each deep breath. Ancient trees over 300 years old stand quietly all around, and you can truly feel the \"weight of time\" with your whole body.\u003C/p>\u003Cfigure caption=\"Fureai-no-Michi (Friendship Path)\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-8.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Fureai-no-Michi (Friendship Path)\u003C/figcaption>\u003C/figure>\u003Ch3>\u003Cstrong class=\"font-bold\">Enjoying the Japanese Cypress Forest on the Forest Railway\u003C/strong>\u003C/h3>\u003Cp>Board a historic railway once used for timber transport and ride through 300-year-old hinoki groves on a small trolley train—this is a unique experience you can only have at Akasawa. The 2.2km round trip takes about 20 minutes and takes you deep into the forest.\u003C/p>\u003Cfigure caption=\"The Forest Railway\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-2.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>The Forest Railway\u003C/figcaption>\u003C/figure>\u003Cp>As the forest railway sets off, it moves slowly forward with a rhythmic clattering sound. Looking up from the trolley, you'll see 300-year-old hinoki giants towering on both sides—an overwhelming presence. When the wind blows, the trees sway and you can hear the leaves rustling against each other. It's a different way to experience the forest's depth compared to walking.\u003C/p>\u003Cfigure caption=\"The Forest Railway\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-3.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>The Forest Railway\u003C/figcaption>\u003C/figure>\u003Ch4>\u003Cstrong class=\"font-bold\">Admission fee\u003C/strong>\u003C/h4>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>Adults: 1,000 yen\u003C/p>\u003C/li>\u003Cli>\u003Cp>Children: 600 yen\u003C/p>\u003C/li>\u003Cli>\u003Cp>Hours of operation: Every 30 minutes during peak season, every hour during normal season (closed on Wednesdays)\u003C/p>\u003C/li>\u003C/ul>\u003Ch2>How to get to Akazawa Nature Recreation Forest\u003C/h2>\u003Cp>From Tokyo's Shinjuku Station, take the Limited Express Azusa to Shiojiri (about 2 hours 30 minutes), then a local train to Agematsu Station (40-50 minutes). From Agematsu Station, take a bus for 30 minutes. Total journey time is about 3 hours. Alternatively, you can take the Shinkansen (bullet train) from Tokyo to Nagoya, then the Limited Express Shinano to Agematsu Station.\u003C/p>\u003Cp>For detailed information about getting to Kiso and Agematsu Station from Tokyo, please see the article below.\u003C/p>\u003Cp>[link id=train-to-kiso]\u003C/p>\u003Ch3>Bus Access from Agematsu Station and Kiso-Fukushima Station\u003C/h3>\u003Cp>You can reach Akasawa Natural Recreation Forest by taking the Akasawa Line bus from either Kiso-Fukushima Station or Agematsu Station. The information below is current as of October 2025.\u003C/p>\u003Cp>For the latest information, please check the bus operator Ontake Kotsu's website.\u003C/p>\u003Cp>[Ontake Kotsu's official website](https://ontakekotsu.com/regular)\u003C/p>\u003Cfigure caption=\"Local bus ("Ontake Kotsu")\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/ontake-bus.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Local bus (\"Ontake Kotsu\")\u003C/figcaption>\u003C/figure>\u003Ch4>\u003Cstrong class=\"font-bold\">Bus Timetable (Departure from Uematsu Station)\u003C/strong>\u003C/h4>\u003Ctable style=\"min-width: 75px\">\u003Ccolgroup>\u003Ccol>\u003Ccol>\u003Ccol>\u003C/colgroup>\u003Ctbody>\u003Ctr>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>Departure from Kiso Fukushima Station\u003C/p>\u003C/th>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>Departure from Kisofukushima Station\u003C/p>\u003C/th>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>Arrival at Akazawa Nature Recreation Forest\u003C/p>\u003C/th>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>9:25\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>9:40\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>10:10\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>11:15\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>11:30\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>12:00\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>13:35\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>13:50\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>14:20\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>15:25\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>15:40\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>16:10\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003Ch4>\u003Cstrong class=\"font-bold\">Bus Timetable (Departure from Akazawa Nature Recreation Forest)\u003C/strong>\u003C/h4>\u003Ctable style=\"min-width: 75px\">\u003Ccolgroup>\u003Ccol>\u003Ccol>\u003Ccol>\u003C/colgroup>\u003Ctbody>\u003Ctr>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>Departure from Akazawa Nature Recreation Forest\u003C/p>\u003C/th>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>Arrival at Kaminomatsu Sta.\u003C/p>\u003C/th>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>Arrival at Kiso Fukushima Station\u003C/p>\u003C/th>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>10:20\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>10:50\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>10:20 10:50\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>12:10\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>12:40\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>12:55\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>14:30\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>15:00\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>15:15\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>16:20\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>16:50\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>17:05\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003Ch4>\u003Cstrong class=\"font-bold\">Bus Fare and How to Purchase\u003C/strong>\u003C/h4>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>\u003Cstrong class=\"font-bold\">Round-trip ticket:\u003C/strong> Adult 2,000 yen, elementary school student 1,000 yen (if departing from Koumatsu Station)\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong class=\"font-bold\">One-way\u003C/strong>: Adults 1,200 yen, elementary school students 600 yen (from Koumatsu Station)\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong class=\"font-bold\">Pre-school children:\u003C/strong> Free\u003C/p>\u003C/li>\u003C/ul>\u003Cp>\u003Cstrong class=\"font-bold\">Important:\u003C/strong>\u003C/p>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>★Only operates on Saturdays, Sundays, holidays, and during peak season when the Akazawa Nature Recreation Forest is open.\u003C/p>\u003C/li>\u003Cli>\u003Cp>Advance purchase of round-trip tickets is recommended (reliable and convenient) at the Tourist Information Center in front of Koumatsu Station.\u003C/p>\u003C/li>\u003Cli>\u003Cp>One-way tickets are available for cash payment at the bus stop (cash only, no credit cards).\u003C/p>\u003C/li>\u003Cli>\u003Cp>There are only 4 round trips per day. Please plan accordingly.\u003C/p>\u003C/li>\u003C/ul>\u003Ch3>\u003Cstrong class=\"font-bold\">Opening Period and Hours\u003C/strong>\u003C/h3>\u003Cp>Akasawa Natural Recreation Forest is only open from spring to autumn. The 2025 opening period was as follows. It closes during winter due to snowfall reaching 1.5 metres.\u003C/p>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>April 26-November 9, 2025, 9:00 AM-16:00 PM\u003C/p>\u003C/li>\u003C/ul>\u003Ch2>Facilities and Services at Akasawa\u003C/h2>\u003Cp>Akasawa Natural Recreation Forest has facilities to ensure a comfortable visit.\u003C/p>\u003Ch3>Seseragi-no-Sato Akasawa (Restaurant)\u003C/h3>\u003Cp>This restaurant faces the car park and serves dishes made with local ingredients. Having a warm bowl of soba noodles after hiking is wonderfully restorative.\u003C/p>\u003Cfigure caption=\"Akasawa Restaurant\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-4.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Akasawa Restaurant\u003C/figcaption>\u003C/figure>\u003Ch4>Business Information:\u003C/h4>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>Open: April 26-November 9 (basically closed on Wednesdays)\u003C/p>\u003C/li>\u003Cli>\u003Cp>Payment method: Cash only\u003C/p>\u003C/li>\u003C/ul>\u003Cp>Before setting off on my hike, I ordered pork curry at this restaurant and it was delicious. I highly recommend stopping by.\u003C/p>\u003Cfigure caption=\"Pork Curry\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-5.jpg\" alt=\"image\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>Pork Curry\u003C/figcaption>\u003C/figure>\u003Ch2>Combine with a Journey Along the Nakasendo Trail\u003C/h2>\u003Cp>The experience at Akasawa Natural Recreation Forest becomes even more special when combined with a journey along the Nakasendo trail through the Kiso Valley. Nearby are the perfectly preserved Edo-period post towns of Tsumago-juku and Magome-juku, and the stunning gorge scenery of Nezame-no-Toko is just 30 minutes to an hour away. After experiencing forest bathing at Akasawa, stay overnight along the Kiso road and experience both Japan's natural beauty and history in one trip.\u003C/p>\u003Cp>[link id=nakasendo-trail]\u003C/p>","\u003Cp>如果您想在日本体验森林浴或徒步，\u003Cstrong class=\"font-bold\">赤泽自然休养林\u003C/strong>是绝佳之选。在这里，您将被树龄超过300年的日本扁柏（桧木）天然林环抱，浓郁的绿意芬芳沁入身心。\u003C/p>\u003Cp>七条徒步路线全部维护完善，人人都能安心游览。从东京出发约需4小时，因此非常适合与游览木曾谷中山道沿线的历史宿场町行程一同安排。\u003C/p>\u003Cp>[link id=kiso-valley]\u003C/p>\u003Ch2>\u003Cstrong class=\"font-bold\">想在日本体验森林浴就来赤泽自然休养林\u003C/strong>\u003C/h2>\u003Cp>木曾的赤泽自然休养林被列为日本三大美林之一。这片树龄超过300年的木曾桧木密集生长的天然林，自江户时代（1603–1868年）起便受到严格保护，明治时代（1868–1912年）曾作为皇室建筑用材储备，如今则作为国有林加以管理。\u003C/p>\u003Cfigure caption=\"Akasawa Natural Recreation Forest\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-1.jpg\" alt=\"赤泽自然休养林\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>赤泽自然休养林\u003C/figcaption>\u003C/figure>\u003Ch2>赤泽的游玩方式\u003C/h2>\u003Cp>在赤泽，您可以按照自己的节奏尽享森林。这里的设施经过精心设计，让任何人都能轻松体验森林浴。\u003C/p>\u003Ch3>\u003Cstrong class=\"font-bold\">七条徒步路线\u003C/strong>\u003C/h3>\u003Cp>赤泽设有七条维护完善的徒步路线，从初学者到资深徒步者都能尽兴。您可以根据自己的体力，从轮椅也能通行的「ふれあいの道（触心之道）」到更具挑战性的徒步路线中自由选择。\u003C/p>\u003Cfigure caption=\"Fureai-no-Michi (Friendship Path)\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-10.jpg\" alt=\"触心之道（ふれあいの道）\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>触心之道（ふれあいの道）\u003C/figcaption>\u003C/figure>\u003Cp>当我实际走在「ふれあいの道」上时，脚下的路面完全经过铺装，真的非常好走。被桧木环抱着徒步，感觉格外清新。空气十分清澈，每深呼吸一次，都能感到心境随之沉静下来。四周静静矗立着树龄超过300年的参天巨木，让人能切身感受到「时间的厚重」。\u003C/p>\u003Cfigure caption=\"Fureai-no-Michi (Friendship Path)\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-8.jpg\" alt=\"触心之道（ふれあいの道）\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>触心之道（ふれあいの道）\u003C/figcaption>\u003C/figure>\u003Ch3>\u003Cstrong class=\"font-bold\">畅游日本桧木林的森林铁道\u003C/strong>\u003C/h3>\u003Cp>乘坐昔日用于运输木材的铁道，搭乘小火车穿行于树龄300年以上的桧木林中——这是只有在赤泽才能拥有的体验。往返2.2公里，约20分钟的旅程，将带您深入森林腹地。\u003C/p>\u003Cfigure caption=\"The Forest Railway\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-2.jpg\" alt=\"森林铁道\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>森林铁道\u003C/figcaption>\u003C/figure>\u003Cp>森林铁道启程后，伴随着「咔嗒咔嗒」的声响缓缓前行。从小火车上抬头望去，两侧矗立着300年以上的桧木巨木，气势磅礴、震撼人心。每当风吹过，树木随之摇曳，能听见叶片相互摩挲的沙沙声。这与徒步进入森林是截然不同的方式，让人感受到森林更深邃的一面。\u003C/p>\u003Cfigure caption=\"The Forest Railway\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-3.jpg\" alt=\"森林铁道\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>森林铁道\u003C/figcaption>\u003C/figure>\u003Ch4>\u003Cstrong class=\"font-bold\">费用\u003C/strong>\u003C/h4>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>成人：1,000日元\u003C/p>\u003C/li>\u003Cli>\u003Cp>儿童：600日元\u003C/p>\u003C/li>\u003Cli>\u003Cp>运行时间：旺季每30分钟一班，平日每1小时一班（周三停运）\u003C/p>\u003C/li>\u003C/ul>\u003Ch2>前往赤泽自然休养林的方式\u003C/h2>\u003Cp>从东京·新宿站乘坐「梓号（Azusa）」特急列车至盐尻（约2小时30分钟），再换乘普通列车至上松站（约40–50分钟）。从上松站乘巴士30分钟。全程约3小时。或者，也可从东京乘新干线至名古屋，再从名古屋搭乘「信浓号（Shinano）」特急前往上松站。\u003C/p>\u003Cp>关于从东京前往木曾、上松站的详细方式，请参阅下方文章。\u003C/p>\u003Cp>[link id=train-to-kiso]\u003C/p>\u003Ch3>从上松站与木曾福岛站乘巴士前往\u003C/h3>\u003Cp>赤泽自然休养林可乘坐从木曾福岛站或上松站发车的赤泽线巴士前往。以下信息为2025年10月时的资讯。\u003C/p>\u003Cp>最新信息请查阅巴士运营公司御岳交通（Ontake Kotsu）的官网。\u003C/p>\u003Cp>[御岳交通官方网站](https://ontakekotsu.com/regular)\u003C/p>\u003Cfigure caption=\"Local bus ("Ontake Kotsu")\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/ontake-bus.jpg\" alt=\"当地巴士（御岳交通）\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>当地巴士（御岳交通）\u003C/figcaption>\u003C/figure>\u003Ch4>\u003Cstrong class=\"font-bold\">巴士时刻表（上松站前发车）\u003C/strong>\u003C/h4>\u003Ctable style=\"min-width: 75px\">\u003Ccolgroup>\u003Ccol>\u003Ccol>\u003Ccol>\u003C/colgroup>\u003Ctbody>\u003Ctr>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>木曾福岛站 发\u003C/p>\u003C/th>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>上松站前 发\u003C/p>\u003C/th>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>赤泽自然休养林 到\u003C/p>\u003C/th>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>9:25\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>9:40\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>10:10\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>11:15\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>11:30\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>12:00\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>13:35\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>13:50\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>14:20\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>15:25★\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>15:40★\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>16:10★\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003Ch4>\u003Cstrong class=\"font-bold\">巴士时刻表（赤泽自然休养林发车）\u003C/strong>\u003C/h4>\u003Ctable style=\"min-width: 75px\">\u003Ccolgroup>\u003Ccol>\u003Ccol>\u003Ccol>\u003C/colgroup>\u003Ctbody>\u003Ctr>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>赤泽自然休养林 发\u003C/p>\u003C/th>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>上松站前 到\u003C/p>\u003C/th>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>木曾福岛站 到\u003C/p>\u003C/th>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>10:20\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>10:50\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>11:05\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>12:10\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>12:40\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>12:55\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>14:30\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>15:00\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>15:15\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>16:20★\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>16:50★\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>17:05★\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003Ch4>\u003Cstrong class=\"font-bold\">巴士票价与购买方式\u003C/strong>\u003C/h4>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>\u003Cstrong class=\"font-bold\">往返票：\u003C/strong> 成人2,000日元，小学生1,000日元（以上松站发车为例）\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong class=\"font-bold\">单程：\u003C/strong> 成人1,200日元，小学生600日元（以上松站发车为例）\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong class=\"font-bold\">学龄前儿童：\u003C/strong> 免费\u003C/p>\u003C/li>\u003C/ul>\u003Cp>\u003Cstrong class=\"font-bold\">重要提示：\u003C/strong>\u003C/p>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>★仅在赤泽自然休养林开园期间的周六、周日、节假日及旺季运行\u003C/p>\u003C/li>\u003Cli>\u003Cp>建议提前在上松站前的旅游咨询处购买往返票（更稳妥、更方便）\u003C/p>\u003C/li>\u003Cli>\u003Cp>单程票于下车时现金结算（仅限现金，不可使用信用卡）\u003C/p>\u003C/li>\u003Cli>\u003Cp>每天仅有4个往返班次。请妥善规划行程\u003C/p>\u003C/li>\u003C/ul>\u003Ch3>\u003Cstrong class=\"font-bold\">开园期间与营业时间\u003C/strong>\u003C/h3>\u003Cp>赤泽自然休养林仅在春季至秋季期间开园。2025年的开园期间如下。因冬季积雪可达1.5米，故闭园。\u003C/p>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>2025年4月26日～11月9日，9:00～16:00\u003C/p>\u003C/li>\u003C/ul>\u003Ch2>赤泽自然休养林的设施与服务\u003C/h2>\u003Cp>赤泽自然休养林备有让您舒适游览的各项设施。\u003C/p>\u003Ch3>\u003Cstrong class=\"font-bold\">潺潺之里赤泽（餐厅）\u003C/strong>\u003C/h3>\u003Cp>这家餐厅面朝停车场，供应以当地食材烹制的菜肴。徒步之后吃上一碗热腾腾的荞麦面，疲惫便被一扫而空。\u003C/p>\u003Cfigure caption=\"Akasawa Restaurant\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-4.jpg\" alt=\"赤泽餐厅\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>赤泽餐厅\u003C/figcaption>\u003C/figure>\u003Ch4>营业信息：\u003C/h4>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>营业期间：4月26日～11月9日（基本上每周三休息）\u003C/p>\u003C/li>\u003Cli>\u003Cp>支付方式：仅限现金\u003C/p>\u003C/li>\u003C/ul>\u003Cp>在出发徒步前，我在这家餐厅点了一份猪肉咖喱，味道非常美味。十分推荐您顺道一试。\u003C/p>\u003Cfigure caption=\"Pork Curry\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-5.jpg\" alt=\"猪肉咖喱\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>猪肉咖喱\u003C/figcaption>\u003C/figure>\u003Ch2>与中山道·木曾路之旅结合同游\u003C/h2>\u003Cp>将赤泽自然休养林与穿越木曾谷的中山道之旅结合起来，这份体验会更加难忘。附近便是完整保留着江户时代风貌的妻笼宿与马笼宿，景致壮美的寝觉之床峡谷也仅在30分钟至1小时车程之内。在赤泽体验森林浴之后，不妨在木曾路住上一晚，将日本的自然之美与历史风情一次尽收。\u003C/p>\u003Cp>[link id=nakasendo-trail]\u003C/p>","\u003Cp>如果您想在日本體驗森林浴或健行，\u003Cstrong class=\"font-bold\">赤澤自然休養林\u003C/strong>是絕佳之選。在這裡，您將被樹齡超過300年的日本扁柏（檜木）天然林環抱，濃郁的綠意芬芳沁入身心。\u003C/p>\u003Cp>七條健行路線全部維護完善，人人都能安心遊覽。從東京出發約需4小時，因此非常適合與遊覽木曾谷中山道沿線的歷史宿場町行程一同安排。\u003C/p>\u003Cp>[link id=kiso-valley]\u003C/p>\u003Ch2>\u003Cstrong class=\"font-bold\">想在日本體驗森林浴就來赤澤自然休養林\u003C/strong>\u003C/h2>\u003Cp>木曾的赤澤自然休養林被列為日本三大美林之一。這片樹齡超過300年的木曾檜木密集生長的天然林，自江戶時代（1603–1868年）起便受到嚴格保護，明治時代（1868–1912年）曾作為皇室建築用材儲備，如今則作為國有林加以管理。\u003C/p>\u003Cfigure caption=\"Akasawa Natural Recreation Forest\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-1.jpg\" alt=\"赤澤自然休養林\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>赤澤自然休養林\u003C/figcaption>\u003C/figure>\u003Ch2>赤澤的遊玩方式\u003C/h2>\u003Cp>在赤澤，您可以按照自己的步調盡享森林。這裡的設施經過精心設計，讓任何人都能輕鬆體驗森林浴。\u003C/p>\u003Ch3>\u003Cstrong class=\"font-bold\">七條健行路線\u003C/strong>\u003C/h3>\u003Cp>赤澤設有七條維護完善的健行路線，從初學者到資深健行者都能盡興。您可以根據自己的體力，從輪椅也能通行的「ふれあいの道（觸心之道）」到更具挑戰性的健行路線中自由選擇。\u003C/p>\u003Cfigure caption=\"Fureai-no-Michi (Friendship Path)\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-10.jpg\" alt=\"觸心之道（ふれあいの道）\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>觸心之道（ふれあいの道）\u003C/figcaption>\u003C/figure>\u003Cp>當我實際走在「ふれあいの道」上時，腳下的路面完全經過鋪裝，真的非常好走。被檜木環抱著健行，感覺格外清新。空氣十分清澈，每深呼吸一次，都能感到心境隨之沉靜下來。四周靜靜矗立著樹齡超過300年的參天巨木，讓人能切身感受到「時間的厚重」。\u003C/p>\u003Cfigure caption=\"Fureai-no-Michi (Friendship Path)\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-8.jpg\" alt=\"觸心之道（ふれあいの道）\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>觸心之道（ふれあいの道）\u003C/figcaption>\u003C/figure>\u003Ch3>\u003Cstrong class=\"font-bold\">暢遊日本檜木林的森林鐵道\u003C/strong>\u003C/h3>\u003Cp>乘坐昔日用於運輸木材的鐵道，搭乘小火車穿行於樹齡300年以上的檜木林中——這是只有在赤澤才能擁有的體驗。往返2.2公里，約20分鐘的旅程，將帶您深入森林腹地。\u003C/p>\u003Cfigure caption=\"The Forest Railway\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-2.jpg\" alt=\"森林鐵道\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>森林鐵道\u003C/figcaption>\u003C/figure>\u003Cp>森林鐵道啟程後，伴隨著「喀噠喀噠」的聲響緩緩前行。從小火車上抬頭望去，兩側矗立著300年以上的檜木巨木，氣勢磅礴、震撼人心。每當風吹過，樹木隨之搖曳，能聽見葉片相互摩挲的沙沙聲。這與徒步進入森林是截然不同的方式，讓人感受到森林更深邃的一面。\u003C/p>\u003Cfigure caption=\"The Forest Railway\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-3.jpg\" alt=\"森林鐵道\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>森林鐵道\u003C/figcaption>\u003C/figure>\u003Ch4>\u003Cstrong class=\"font-bold\">費用\u003C/strong>\u003C/h4>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>成人：1,000日圓\u003C/p>\u003C/li>\u003Cli>\u003Cp>兒童：600日圓\u003C/p>\u003C/li>\u003Cli>\u003Cp>運行時間：旺季每30分鐘一班，平日每1小時一班（週三停駛）\u003C/p>\u003C/li>\u003C/ul>\u003Ch2>前往赤澤自然休養林的方式\u003C/h2>\u003Cp>從東京·新宿站乘坐「梓號（Azusa）」特急列車至鹽尻（約2小時30分鐘），再換乘普通列車至上松站（約40–50分鐘）。從上松站乘巴士30分鐘。全程約3小時。或者，也可從東京乘新幹線至名古屋，再從名古屋搭乘「信濃號（Shinano）」特急前往上松站。\u003C/p>\u003Cp>關於從東京前往木曾、上松站的詳細方式，請參閱下方文章。\u003C/p>\u003Cp>[link id=train-to-kiso]\u003C/p>\u003Ch3>從上松站與木曾福島站乘巴士前往\u003C/h3>\u003Cp>赤澤自然休養林可乘坐從木曾福島站或上松站發車的赤澤線巴士前往。以下資訊為2025年10月時的資訊。\u003C/p>\u003Cp>最新資訊請查閱巴士營運公司御岳交通（Ontake Kotsu）的官網。\u003C/p>\u003Cp>[御岳交通官方網站](https://ontakekotsu.com/regular)\u003C/p>\u003Cfigure caption=\"Local bus ("Ontake Kotsu")\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/ontake-bus.jpg\" alt=\"當地巴士（御岳交通）\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>當地巴士（御岳交通）\u003C/figcaption>\u003C/figure>\u003Ch4>\u003Cstrong class=\"font-bold\">巴士時刻表（上松站前發車）\u003C/strong>\u003C/h4>\u003Ctable style=\"min-width: 75px\">\u003Ccolgroup>\u003Ccol>\u003Ccol>\u003Ccol>\u003C/colgroup>\u003Ctbody>\u003Ctr>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>木曾福島站 發\u003C/p>\u003C/th>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>上松站前 發\u003C/p>\u003C/th>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>赤澤自然休養林 到\u003C/p>\u003C/th>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>9:25\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>9:40\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>10:10\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>11:15\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>11:30\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>12:00\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>13:35\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>13:50\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>14:20\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>15:25★\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>15:40★\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>16:10★\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003Ch4>\u003Cstrong class=\"font-bold\">巴士時刻表（赤澤自然休養林發車）\u003C/strong>\u003C/h4>\u003Ctable style=\"min-width: 75px\">\u003Ccolgroup>\u003Ccol>\u003Ccol>\u003Ccol>\u003C/colgroup>\u003Ctbody>\u003Ctr>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>赤澤自然休養林 發\u003C/p>\u003C/th>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>上松站前 到\u003C/p>\u003C/th>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>木曾福島站 到\u003C/p>\u003C/th>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>10:20\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>10:50\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>11:05\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>12:10\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>12:40\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>12:55\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>14:30\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>15:00\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>15:15\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>16:20★\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>16:50★\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>17:05★\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003Ch4>\u003Cstrong class=\"font-bold\">巴士票價與購買方式\u003C/strong>\u003C/h4>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>\u003Cstrong class=\"font-bold\">往返票：\u003C/strong> 成人2,000日圓，小學生1,000日圓（以上松站發車為例）\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong class=\"font-bold\">單程：\u003C/strong> 成人1,200日圓，小學生600日圓（以上松站發車為例）\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong class=\"font-bold\">學齡前兒童：\u003C/strong> 免費\u003C/p>\u003C/li>\u003C/ul>\u003Cp>\u003Cstrong class=\"font-bold\">重要提示：\u003C/strong>\u003C/p>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>★僅在赤澤自然休養林開園期間的週六、週日、國定假日及旺季運行\u003C/p>\u003C/li>\u003Cli>\u003Cp>建議提前在上松站前的旅遊諮詢處購買往返票（更穩妥、更方便）\u003C/p>\u003C/li>\u003Cli>\u003Cp>單程票於下車時現金結算（僅限現金，不可使用信用卡）\u003C/p>\u003C/li>\u003Cli>\u003Cp>每天僅有4個往返班次。請妥善規劃行程\u003C/p>\u003C/li>\u003C/ul>\u003Ch3>\u003Cstrong class=\"font-bold\">開園期間與營業時間\u003C/strong>\u003C/h3>\u003Cp>赤澤自然休養林僅在春季至秋季期間開園。2025年的開園期間如下。因冬季積雪可達1.5公尺，故閉園。\u003C/p>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>2025年4月26日～11月9日，9:00～16:00\u003C/p>\u003C/li>\u003C/ul>\u003Ch2>赤澤自然休養林的設施與服務\u003C/h2>\u003Cp>赤澤自然休養林備有讓您舒適遊覽的各項設施。\u003C/p>\u003Ch3>\u003Cstrong class=\"font-bold\">潺潺之里赤澤（餐廳）\u003C/strong>\u003C/h3>\u003Cp>這家餐廳面朝停車場，供應以當地食材烹製的菜餚。健行之後吃上一碗熱騰騰的蕎麥麵，疲憊便被一掃而空。\u003C/p>\u003Cfigure caption=\"Akasawa Restaurant\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-4.jpg\" alt=\"赤澤餐廳\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>赤澤餐廳\u003C/figcaption>\u003C/figure>\u003Ch4>營業資訊：\u003C/h4>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>營業期間：4月26日～11月9日（基本上每週三休息）\u003C/p>\u003C/li>\u003Cli>\u003Cp>付款方式：僅限現金\u003C/p>\u003C/li>\u003C/ul>\u003Cp>在出發健行前，我在這家餐廳點了一份豬肉咖哩，味道非常美味。十分推薦您順道一試。\u003C/p>\u003Cfigure caption=\"Pork Curry\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-5.jpg\" alt=\"豬肉咖哩\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>豬肉咖哩\u003C/figcaption>\u003C/figure>\u003Ch2>與中山道·木曾路之旅結合同遊\u003C/h2>\u003Cp>將赤澤自然休養林與穿越木曾谷的中山道之旅結合起來，這份體驗會更加難忘。附近便是完整保留著江戶時代風貌的妻籠宿與馬籠宿，景致壯美的寢覺之床峽谷也僅在30分鐘至1小時車程之內。在赤澤體驗森林浴之後，不妨在木曾路住上一晚，將日本的自然之美與歷史風情一次盡收。\u003C/p>\u003Cp>[link id=nakasendo-trail]\u003C/p>","\u003Cp>일본에서 삼림욕이나 하이킹을 즐기고 싶다면 \u003Cstrong class=\"font-bold\">아카사와 자연휴양림\u003C/strong>이 안성맞춤입니다. 이곳에서는 수령 300년이 넘는 일본 편백나무(히노키) 천연림에 둘러싸여, 짙은 초록의 향기가 온몸을 가득 채웁니다.\u003C/p>\u003Cp>일곱 개의 산책 코스는 모두 잘 정비되어 있어 누구나 안심하고 하이킹을 즐길 수 있습니다. 도쿄에서 약 4시간이면 도착할 수 있어, 기소 계곡의 나카센도 연선에 자리한 역사적인 주쿠(역참 마을) 순회 여행과 함께 들르기에 더없이 좋습니다.\u003C/p>\u003Cp>[link id=kiso-valley]\u003C/p>\u003Ch2>\u003Cstrong class=\"font-bold\">일본에서 삼림욕을 체험하려면 아카사와 자연휴양림\u003C/strong>\u003C/h2>\u003Cp>기소의 아카사와 자연휴양림은 일본 3대 미림(美林) 중 하나로 꼽힙니다. 수령 300년이 넘는 기소 히노키가 빽빽이 자라는 이 천연림은 에도 시대(1603~1868년)에는 엄격히 보호되었고, 메이지 시대(1868~1912년)에는 황실 건축용 목재로 비축되었으며, 현재는 국유림으로 관리되고 있습니다.\u003C/p>\u003Cfigure caption=\"Akasawa Natural Recreation Forest\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-1.jpg\" alt=\"아카사와 자연휴양림\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>아카사와 자연휴양림\u003C/figcaption>\u003C/figure>\u003Ch2>아카사와를 즐기는 방법\u003C/h2>\u003Cp>아카사와에서는 자신의 페이스에 맞춰 다양하게 숲을 즐길 수 있습니다. 누구나 부담 없이 삼림욕을 체험할 수 있도록 설계되어 있습니다.\u003C/p>\u003Ch3>\u003Cstrong class=\"font-bold\">일곱 개의 하이킹 코스\u003C/strong>\u003C/h3>\u003Cp>아카사와에는 초보자부터 숙련자까지 즐길 수 있도록 일곱 개의 잘 정비된 산책 코스가 마련되어 있습니다. 휠체어로도 다닐 수 있는 「후레아이노미치(ふれあいの道, 교감의 길)」부터 본격적인 하이킹 코스까지, 자신의 체력에 맞춰 선택할 수 있습니다.\u003C/p>\u003Cfigure caption=\"Fureai-no-Michi (Friendship Path)\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-10.jpg\" alt=\"후레아이노미치(교감의 길)\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>후레아이노미치(교감의 길)\u003C/figcaption>\u003C/figure>\u003Cp>실제로 「후레아이노미치」를 걸어 보니, 발밑이 완전히 포장되어 있어 정말 걷기 편했습니다. 히노키에 둘러싸여 즐기는 하이킹은 신선했습니다. 공기가 맑아서, 깊게 숨을 들이쉴 때마다 마음이 차분해지는 것을 느낄 수 있었습니다. 주위에는 수령 300년이 넘는 거목들이 조용히 늘어서 있어, 「시간의 무게」를 온몸으로 느낄 수 있었습니다.\u003C/p>\u003Cfigure caption=\"Fureai-no-Michi (Friendship Path)\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-8.jpg\" alt=\"후레아이노미치(교감의 길)\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>후레아이노미치(교감의 길)\u003C/figcaption>\u003C/figure>\u003Ch3>\u003Cstrong class=\"font-bold\">일본 히노키 숲을 만끽하는 삼림 철도\u003C/strong>\u003C/h3>\u003Cp>예전에 목재 운반에 사용되던 철도를 타고, 수령 300년 이상의 히노키 숲속을 작은 트롤리 열차로 달리는 것——이는 아카사와에서만 누릴 수 있는 체험입니다. 왕복 2.2km, 약 20분의 여정으로 숲 깊숙한 곳까지 들어갈 수 있습니다.\u003C/p>\u003Cfigure caption=\"The Forest Railway\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-2.jpg\" alt=\"삼림 철도\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>삼림 철도\u003C/figcaption>\u003C/figure>\u003Cp>삼림 철도가 출발하면 덜컹덜컹하는 소리와 함께 천천히 나아갑니다. 트롤리에서 올려다보면 양쪽으로 300년 이상 된 히노키 거목이 우뚝 솟아 있어 압도적인 존재감을 자랑합니다. 바람이 불 때마다 나무들이 흔들리며 잎이 서로 스치는 소리가 들립니다. 걸어서 들어가는 것과는 또 다른, 숲의 깊이를 느낄 수 있는 체험이었습니다.\u003C/p>\u003Cfigure caption=\"The Forest Railway\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-3.jpg\" alt=\"삼림 철도\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>삼림 철도\u003C/figcaption>\u003C/figure>\u003Ch4>\u003Cstrong class=\"font-bold\">요금\u003C/strong>\u003C/h4>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>성인: 1,000엔\u003C/p>\u003C/li>\u003Cli>\u003Cp>어린이: 600엔\u003C/p>\u003C/li>\u003Cli>\u003Cp>운행 시간: 성수기에는 30분마다, 평상시에는 1시간마다(수요일 운휴 있음)\u003C/p>\u003C/li>\u003C/ul>\u003Ch2>아카사와 자연휴양림 가는 법\u003C/h2>\u003Cp>도쿄·신주쿠역에서 특급 「아즈사(Azusa)」를 타고 시오지리까지(약 2시간 30분), 이후 보통 열차로 아게마쓰역까지(약 40~50분). 아게마쓰역에서 버스로 30분. 총 약 3시간입니다. 또는 도쿄에서 나고야까지 신칸센을 이용하고, 나고야에서 특급 「시나노(Shinano)」를 타고 아게마쓰역으로 가는 방법도 있습니다.\u003C/p>\u003Cp>도쿄에서 기소·아게마쓰역까지 가는 자세한 방법은 아래 기사를 참고하세요.\u003C/p>\u003Cp>[link id=train-to-kiso]\u003C/p>\u003Ch3>아게마쓰역과 기소후쿠시마역에서 버스로 가기\u003C/h3>\u003Cp>아카사와 자연휴양림은 기소후쿠시마역 또는 아게마쓰역에서 출발하는 아카사와선 버스로 갈 수 있습니다. 아래 정보는 2025년 10월 기준입니다.\u003C/p>\u003Cp>최신 정보는 버스 운영 회사인 온타케 교통(Ontake Kotsu)의 홈페이지를 확인해 주세요.\u003C/p>\u003Cp>[온타케 교통 공식 사이트](https://ontakekotsu.com/regular)\u003C/p>\u003Cfigure caption=\"Local bus ("Ontake Kotsu")\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/ontake-bus.jpg\" alt=\"현지 버스(온타케 교통)\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>현지 버스(온타케 교통)\u003C/figcaption>\u003C/figure>\u003Ch4>\u003Cstrong class=\"font-bold\">버스 시간표(아게마쓰역 앞 출발)\u003C/strong>\u003C/h4>\u003Ctable style=\"min-width: 75px\">\u003Ccolgroup>\u003Ccol>\u003Ccol>\u003Ccol>\u003C/colgroup>\u003Ctbody>\u003Ctr>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>기소후쿠시마역 출발\u003C/p>\u003C/th>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>아게마쓰역 앞 출발\u003C/p>\u003C/th>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>아카사와 자연휴양림 도착\u003C/p>\u003C/th>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>9:25\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>9:40\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>10:10\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>11:15\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>11:30\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>12:00\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>13:35\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>13:50\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>14:20\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>15:25★\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>15:40★\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>16:10★\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003Ch4>\u003Cstrong class=\"font-bold\">버스 시간표(아카사와 자연휴양림 출발)\u003C/strong>\u003C/h4>\u003Ctable style=\"min-width: 75px\">\u003Ccolgroup>\u003Ccol>\u003Ccol>\u003Ccol>\u003C/colgroup>\u003Ctbody>\u003Ctr>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>아카사와 자연휴양림 출발\u003C/p>\u003C/th>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>아게마쓰역 앞 도착\u003C/p>\u003C/th>\u003Cth colspan=\"1\" rowspan=\"1\">\u003Cp>기소후쿠시마역 도착\u003C/p>\u003C/th>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>10:20\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>10:50\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>11:05\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>12:10\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>12:40\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>12:55\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>14:30\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>15:00\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>15:15\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>16:20★\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>16:50★\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\">\u003Cp>17:05★\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003Ch4>\u003Cstrong class=\"font-bold\">버스 요금과 구매 방법\u003C/strong>\u003C/h4>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>\u003Cstrong class=\"font-bold\">왕복권:\u003C/strong> 성인 2,000엔, 초등학생 1,000엔(아게마쓰역 출발 기준)\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong class=\"font-bold\">편도:\u003C/strong> 성인 1,200엔, 초등학생 600엔(아게마쓰역 출발 기준)\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong class=\"font-bold\">미취학 아동:\u003C/strong> 무료\u003C/p>\u003C/li>\u003C/ul>\u003Cp>\u003Cstrong class=\"font-bold\">중요:\u003C/strong>\u003C/p>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>★는 아카사와 자연휴양림 개원 기간 중 토·일·공휴일 및 성수기에만 운행\u003C/p>\u003C/li>\u003Cli>\u003Cp>왕복권은 아게마쓰역 앞 관광안내소에서 미리 구매하는 것을 추천(확실하고 편리함)\u003C/p>\u003C/li>\u003Cli>\u003Cp>편도권은 버스 하차 시 현금 정산(현금만 가능, 신용카드 불가)\u003C/p>\u003C/li>\u003Cli>\u003Cp>운행 횟수는 하루 4왕복뿐입니다. 계획적으로 움직이세요\u003C/p>\u003C/li>\u003C/ul>\u003Ch3>\u003Cstrong class=\"font-bold\">개원 기간과 운영 시간\u003C/strong>\u003C/h3>\u003Cp>아카사와 자연휴양림은 봄부터 가을까지만 개원합니다. 2025년 개원 기간은 다음과 같았습니다. 겨울철에는 적설량이 1.5m에 달하기 때문에 폐원합니다.\u003C/p>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>2025년 4월 26일~11월 9일, 9:00~16:00\u003C/p>\u003C/li>\u003C/ul>\u003Ch2>아카사와 자연휴양림의 시설과 서비스\u003C/h2>\u003Cp>아카사와 자연휴양림에는 쾌적하게 지낼 수 있는 시설이 갖춰져 있습니다.\u003C/p>\u003Ch3>\u003Cstrong class=\"font-bold\">세세라기노사토 아카사와(레스토랑)\u003C/strong>\u003C/h3>\u003Cp>주차장에 면한 식당으로, 현지 식재료를 사용한 요리를 즐길 수 있습니다. 하이킹 후에 따뜻한 소바를 먹으면 피로가 말끔히 풀립니다.\u003C/p>\u003Cfigure caption=\"Akasawa Restaurant\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-4.jpg\" alt=\"아카사와 레스토랑\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>아카사와 레스토랑\u003C/figcaption>\u003C/figure>\u003Ch4>영업 정보:\u003C/h4>\u003Cul class=\"pl-6 list-outside list-disc\">\u003Cli>\u003Cp>영업 기간: 4월 26일~11월 9일(기본적으로 수요일 정기 휴무)\u003C/p>\u003C/li>\u003Cli>\u003Cp>결제 방법: 현금만 가능\u003C/p>\u003C/li>\u003C/ul>\u003Cp>저는 하이킹에 나서기 전에 이 레스토랑에서 돼지고기 카레를 주문했는데 정말 맛있었습니다. 꼭 한번 들러 보시길 추천합니다.\u003C/p>\u003Cfigure caption=\"Pork Curry\" width=\"1200\" height=\"900\">\u003Cimg src=\"https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-5.jpg\" alt=\"돼지고기 카레\" width=\"1200\" height=\"900\" class=\"image-size-large image-size-float-none\">\u003Cfigcaption>돼지고기 카레\u003C/figcaption>\u003C/figure>\u003Ch2>나카센도·기소지 여행과 함께 즐기기\u003C/h2>\u003Cp>아카사와 자연휴양림의 매력은 기소 계곡을 지나는 나카센도 여행과 함께할 때 한층 더 빛납니다. 가까이에는 에도 시대 그대로의 거리 풍경이 남아 있는 쓰마고주쿠와 마고메주쿠가 있고, 빼어난 협곡미를 자랑하는 네자메노토코도 30분~1시간 거리에 있습니다. 아카사와에서 삼림욕을 체험한 뒤 기소지에 묵으며, 일본의 자연과 역사를 한 번에 느껴 보세요.\u003C/p>\u003Cp>[link id=nakasendo-trail]\u003C/p>",[29],"https://img-v1-get.d-japantravel.com/traveltips/Akasawa-Natural-Recreational-Forest.png",[31,40,48,52,62,70,81,89,97,106,114,123,131,136,144,152,161,169,174,182,190,198,206,214,218,226,234,242,250,259,267,275,283,291,299,307,314,322,330,338,345,353,361,369,377,386,394,402,410,419,427,435],{"id":32,"kind":33,"html":34},"b1","paragraph",{"ja":35,"en":36,"cn_han":37,"cn_kan":38,"korea":39},"\u003Cp>日本で森林浴やハイキングを楽しむなら、赤沢自然休養林がお勧め。樹齢300年を超える木曽ヒノキの天然林に包まれ、深い緑の香りが全身を満たす場所です。\u003C/p>","\u003Cp>If you want to experience forest bathing or hiking in Japan, \u003Cstrong>Akasawa Natural Recreation Forest\u003C/strong> is the perfect choice. Here, you'll find yourself surrounded by natural groves of Japanese cypress (Hinoki) trees over 300 years old, where the deep green fragrance fills your whole being.\u003C/p>","\u003Cp>如果您想在日本体验森林浴或徒步，\u003Cstrong>赤泽自然休养林\u003C/strong>是绝佳之选。在这里，您将被树龄超过300年的日本扁柏（桧木）天然林环抱，浓郁的绿意芬芳沁入身心。\u003C/p>","\u003Cp>如果您想在日本體驗森林浴或健行，\u003Cstrong>赤澤自然休養林\u003C/strong>是絕佳之選。在這裡，您將被樹齡超過300年的日本扁柏（檜木）天然林環抱，濃郁的綠意芬芳沁入身心。\u003C/p>","\u003Cp>일본에서 삼림욕이나 하이킹을 즐기고 싶다면 \u003Cstrong>아카사와 자연휴양림\u003C/strong>이 안성맞춤입니다. 이곳에서는 수령 300년이 넘는 일본 편백나무(히노키) 천연림에 둘러싸여, 짙은 초록의 향기가 온몸을 가득 채웁니다.\u003C/p>",{"id":41,"kind":33,"html":42},"b2",{"ja":43,"en":44,"cn_han":45,"cn_kan":46,"korea":47},"\u003Cp>7つの散策コースはすべて整備されていて安心してハイキングを楽しめます。東京からのアクセスも約4時間ほどで行けるため、木曽の中山道の宿場町巡りと一緒に訪れるのがお勧めです。\u003C/p>","\u003Cp>All seven hiking trails are well-maintained and safe for everyone. It takes about 4 hours from Tokyo, making it an ideal addition to your visit to the historic post towns along the Nakasendo trail in the Kiso Valley.\u003C/p>","\u003Cp>七条徒步路线全部维护完善，人人都能安心游览。从东京出发约需4小时，因此非常适合与游览木曾谷中山道沿线的历史宿场町行程一同安排。\u003C/p>","\u003Cp>七條健行路線全部維護完善，人人都能安心遊覽。從東京出發約需4小時，因此非常適合與遊覽木曾谷中山道沿線的歷史宿場町行程一同安排。\u003C/p>","\u003Cp>일곱 개의 산책 코스는 모두 잘 정비되어 있어 누구나 안심하고 하이킹을 즐길 수 있습니다. 도쿄에서 약 4시간이면 도착할 수 있어, 기소 계곡의 나카센도 연선에 자리한 역사적인 주쿠(역참 마을) 순회 여행과 함께 들르기에 더없이 좋습니다.\u003C/p>",{"id":49,"kind":33,"html":50},"b3",{"ja":51,"en":51,"cn_han":51,"cn_kan":51,"korea":51},"\u003Cp>\u003Ca href=\"https://d-japantravel.com/travel/kiso-valley\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">記事リンク\u003C/a>\u003C/p>",{"id":53,"kind":54,"level":55,"text":56},"b4","heading",2,{"ja":57,"en":58,"cn_han":59,"cn_kan":60,"korea":61},"日本で森林浴を体験するなら赤沢自然休養林","Akazawa Natural Recreation Forest for a forest bathing experience in Japan","想在日本体验森林浴就来赤泽自然休养林","想在日本體驗森林浴就來赤澤自然休養林","일본에서 삼림욕을 체험하려면 아카사와 자연휴양림",{"id":63,"kind":33,"html":64},"b5",{"ja":65,"en":66,"cn_han":67,"cn_kan":68,"korea":69},"\u003Cp>木曽の赤沢自然休養林は日本三大美林のひとつに数えられています。樹齢300年を超える木曽ヒノキが密集した天然林で、江戸時代には厳しく保護され、明治時代には皇帝の建築用に備蓄され、今は国有林として管理されています。\u003C/p>","\u003Cp>Akasawa Natural Recreation Forest in the Kiso region is recognised as one of Japan's three most beautiful forests. These dense natural groves of Kiso hinoki (Japanese cypress) have been strictly protected since the Edo period (1603-1868), reserved for imperial construction during the Meiji era (1868-1912), and are now managed as national forest land.\u003C/p>","\u003Cp>木曾的赤泽自然休养林被列为日本三大美林之一。这片树龄超过300年的木曾桧木密集生长的天然林，自江户时代（1603–1868年）起便受到严格保护，明治时代（1868–1912年）曾作为皇室建筑用材储备，如今则作为国有林加以管理。\u003C/p>","\u003Cp>木曾的赤澤自然休養林被列為日本三大美林之一。這片樹齡超過300年的木曾檜木密集生長的天然林，自江戶時代（1603–1868年）起便受到嚴格保護，明治時代（1868–1912年）曾作為皇室建築用材儲備，如今則作為國有林加以管理。\u003C/p>","\u003Cp>기소의 아카사와 자연휴양림은 일본 3대 미림(美林) 중 하나로 꼽힙니다. 수령 300년이 넘는 기소 히노키가 빽빽이 자라는 이 천연림은 에도 시대(1603~1868년)에는 엄격히 보호되었고, 메이지 시대(1868~1912년)에는 황실 건축용 목재로 비축되었으며, 현재는 국유림으로 관리되고 있습니다.\u003C/p>",{"id":71,"kind":72,"url":73,"ratio":74,"alt":75,"caption":79},"b6","image","https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-1.jpg","4:3",{"cn_han":76,"cn_kan":77,"korea":78},"赤泽自然休养林","赤澤自然休養林","아카사와 자연휴양림",{"en":80,"cn_han":76,"cn_kan":77,"korea":78},"Akasawa Natural Recreation Forest",{"id":82,"kind":54,"level":55,"text":83},"b7",{"ja":84,"en":85,"cn_han":86,"cn_kan":87,"korea":88},"赤沢自然休養林の楽しみ方","How to Enjoy Akasawa","赤泽的游玩方式","赤澤的遊玩方式","아카사와를 즐기는 방법",{"id":90,"kind":33,"html":91},"b8",{"ja":92,"en":93,"cn_han":94,"cn_kan":95,"korea":96},"\u003Cp>赤沢では、自分のペースに合わせていろいろな楽しみ方ができます。誰でも気軽に森林浴を体験できる設計になっています。\u003C/p>","\u003Cp>At Akasawa, you can enjoy the forest at your own pace. The facilities are designed so that anyone can easily experience forest bathing.\u003C/p>","\u003Cp>在赤泽，您可以按照自己的节奏尽享森林。这里的设施经过精心设计，让任何人都能轻松体验森林浴。\u003C/p>","\u003Cp>在赤澤，您可以按照自己的步調盡享森林。這裡的設施經過精心設計，讓任何人都能輕鬆體驗森林浴。\u003C/p>","\u003Cp>아카사와에서는 자신의 페이스에 맞춰 다양하게 숲을 즐길 수 있습니다. 누구나 부담 없이 삼림욕을 체험할 수 있도록 설계되어 있습니다.\u003C/p>",{"id":98,"kind":54,"level":99,"text":100},"b9",3,{"ja":101,"en":102,"cn_han":103,"cn_kan":104,"korea":105},"7つのハイキングコース","Seven hiking trails","七条徒步路线","七條健行路線","일곱 개의 하이킹 코스",{"id":107,"kind":33,"html":108},"b10",{"ja":109,"en":110,"cn_han":111,"cn_kan":112,"korea":113},"\u003Cp>赤沢には、初心者から上級者まで楽しめるよう、7つの散策コースが整備されています。車椅子でも歩ける「ふれあいの道」から、本格的なハイキングコースまで、自分のペースに合わせて選べます。\u003C/p>","\u003Cp>Akasawa offers seven well-maintained hiking trails suitable for beginners through to experienced hikers. You can choose from the wheelchair-accessible "Fureai-no-Michi" (Friendship Path) to more challenging hiking routes, depending on your fitness level.\u003C/p>","\u003Cp>赤泽设有七条维护完善的徒步路线，从初学者到资深徒步者都能尽兴。您可以根据自己的体力，从轮椅也能通行的「ふれあいの道（触心之道）」到更具挑战性的徒步路线中自由选择。\u003C/p>","\u003Cp>赤澤設有七條維護完善的健行路線，從初學者到資深健行者都能盡興。您可以根據自己的體力，從輪椅也能通行的「ふれあいの道（觸心之道）」到更具挑戰性的健行路線中自由選擇。\u003C/p>","\u003Cp>아카사와에는 초보자부터 숙련자까지 즐길 수 있도록 일곱 개의 잘 정비된 산책 코스가 마련되어 있습니다. 휠체어로도 다닐 수 있는 「후레아이노미치(ふれあいの道, 교감의 길)」부터 본격적인 하이킹 코스까지, 자신의 체력에 맞춰 선택할 수 있습니다.\u003C/p>",{"id":115,"kind":72,"url":116,"ratio":74,"alt":117,"caption":121},"b11","https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-10.jpg",{"cn_han":118,"cn_kan":119,"korea":120},"触心之道（ふれあいの道）","觸心之道（ふれあいの道）","후레아이노미치(교감의 길)",{"en":122,"cn_han":118,"cn_kan":119,"korea":120},"Fureai-no-Michi (Friendship Path)",{"id":124,"kind":33,"html":125},"b12",{"ja":126,"en":127,"cn_han":128,"cn_kan":129,"korea":130},"\u003Cp>実際に「ふれあいの道」を歩いてみると、足元は完全に舗装されていて、本当に歩きやすいです。ヒノキに囲まれながら楽しめるハイキングは新鮮です。空気が澄んでいて、深呼吸するたびに心が落ち着いていくのが分かります。周囲には樹齢300年を超える巨木が静かに立ち並び、「時間の重さ」を肌で感じることができました。\u003C/p>","\u003Cp>When I walked the "Fureai-no-Michi," the path was completely paved and genuinely easy to walk on. Hiking surrounded by hinoki trees was a refreshing experience. The air is so clean, and I could feel my mind calming down with each deep breath. Ancient trees over 300 years old stand quietly all around, and you can truly feel the "weight of time" with your whole body.\u003C/p>","\u003Cp>当我实际走在「ふれあいの道」上时，脚下的路面完全经过铺装，真的非常好走。被桧木环抱着徒步，感觉格外清新。空气十分清澈，每深呼吸一次，都能感到心境随之沉静下来。四周静静矗立着树龄超过300年的参天巨木，让人能切身感受到「时间的厚重」。\u003C/p>","\u003Cp>當我實際走在「ふれあいの道」上時，腳下的路面完全經過鋪裝，真的非常好走。被檜木環抱著健行，感覺格外清新。空氣十分清澈，每深呼吸一次，都能感到心境隨之沉靜下來。四周靜靜矗立著樹齡超過300年的參天巨木，讓人能切身感受到「時間的厚重」。\u003C/p>","\u003Cp>실제로 「후레아이노미치」를 걸어 보니, 발밑이 완전히 포장되어 있어 정말 걷기 편했습니다. 히노키에 둘러싸여 즐기는 하이킹은 신선했습니다. 공기가 맑아서, 깊게 숨을 들이쉴 때마다 마음이 차분해지는 것을 느낄 수 있었습니다. 주위에는 수령 300년이 넘는 거목들이 조용히 늘어서 있어, 「시간의 무게」를 온몸으로 느낄 수 있었습니다.\u003C/p>",{"id":132,"kind":72,"url":133,"ratio":74,"alt":134,"caption":135},"b13","https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-8.jpg",{"cn_han":118,"cn_kan":119,"korea":120},{"en":122,"cn_han":118,"cn_kan":119,"korea":120},{"id":137,"kind":54,"level":99,"text":138},"b14",{"ja":139,"en":140,"cn_han":141,"cn_kan":142,"korea":143},"日本の檜の森を楽しむ森林鉄道","Enjoying the Japanese Cypress Forest on the Forest Railway","畅游日本桧木林的森林铁道","暢遊日本檜木林的森林鐵道","일본 히노키 숲을 만끽하는 삼림 철도",{"id":145,"kind":33,"html":146},"b15",{"ja":147,"en":148,"cn_han":149,"cn_kan":150,"korea":151},"\u003Cp>かつて木材運搬に使われていた鉄道に乗り、樹齢300年以上のヒノキの中をトロッコで走り抜ける—これは赤沢だけの体験です。往復2.2km、約20分の旅で、森の奥深くまで入り込むことができます。\u003C/p>","\u003Cp>Board a historic railway once used for timber transport and ride through 300-year-old hinoki groves on a small trolley train—this is a unique experience you can only have at Akasawa. The 2.2km round trip takes about 20 minutes and takes you deep into the forest.\u003C/p>","\u003Cp>乘坐昔日用于运输木材的铁道，搭乘小火车穿行于树龄300年以上的桧木林中——这是只有在赤泽才能拥有的体验。往返2.2公里，约20分钟的旅程，将带您深入森林腹地。\u003C/p>","\u003Cp>乘坐昔日用於運輸木材的鐵道，搭乘小火車穿行於樹齡300年以上的檜木林中——這是只有在赤澤才能擁有的體驗。往返2.2公里，約20分鐘的旅程，將帶您深入森林腹地。\u003C/p>","\u003Cp>예전에 목재 운반에 사용되던 철도를 타고, 수령 300년 이상의 히노키 숲속을 작은 트롤리 열차로 달리는 것——이는 아카사와에서만 누릴 수 있는 체험입니다. 왕복 2.2km, 약 20분의 여정으로 숲 깊숙한 곳까지 들어갈 수 있습니다.\u003C/p>",{"id":153,"kind":72,"url":154,"ratio":74,"alt":155,"caption":159},"b16","https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-2.jpg",{"cn_han":156,"cn_kan":157,"korea":158},"森林铁道","森林鐵道","삼림 철도",{"en":160,"cn_han":156,"cn_kan":157,"korea":158},"The Forest Railway",{"id":162,"kind":33,"html":163},"b17",{"ja":164,"en":165,"cn_han":166,"cn_kan":167,"korea":168},"\u003Cp>森林鉄道に乗ると、ゴトゴトという音とともにゆっくり進んでいきます。トロッコから見上げると、両側に300年以上のヒノキの巨木がそびえ立ち、圧倒的な存在感。風が吹くたびに木々が揺れ、葉が擦れ合う音が聞こえます。歩いて入るのとはまた違った、森の奥深さを感じられる体験でした。\u003C/p>","\u003Cp>As the forest railway sets off, it moves slowly forward with a rhythmic clattering sound. Looking up from the trolley, you'll see 300-year-old hinoki giants towering on both sides—an overwhelming presence. When the wind blows, the trees sway and you can hear the leaves rustling against each other. It's a different way to experience the forest's depth compared to walking.\u003C/p>","\u003Cp>森林铁道启程后，伴随着「咔嗒咔嗒」的声响缓缓前行。从小火车上抬头望去，两侧矗立着300年以上的桧木巨木，气势磅礴、震撼人心。每当风吹过，树木随之摇曳，能听见叶片相互摩挲的沙沙声。这与徒步进入森林是截然不同的方式，让人感受到森林更深邃的一面。\u003C/p>","\u003Cp>森林鐵道啟程後，伴隨著「喀噠喀噠」的聲響緩緩前行。從小火車上抬頭望去，兩側矗立著300年以上的檜木巨木，氣勢磅礴、震撼人心。每當風吹過，樹木隨之搖曳，能聽見葉片相互摩挲的沙沙聲。這與徒步進入森林是截然不同的方式，讓人感受到森林更深邃的一面。\u003C/p>","\u003Cp>삼림 철도가 출발하면 덜컹덜컹하는 소리와 함께 천천히 나아갑니다. 트롤리에서 올려다보면 양쪽으로 300년 이상 된 히노키 거목이 우뚝 솟아 있어 압도적인 존재감을 자랑합니다. 바람이 불 때마다 나무들이 흔들리며 잎이 서로 스치는 소리가 들립니다. 걸어서 들어가는 것과는 또 다른, 숲의 깊이를 느낄 수 있는 체험이었습니다.\u003C/p>",{"id":170,"kind":72,"url":171,"ratio":74,"alt":172,"caption":173},"b18","https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-3.jpg",{"cn_han":156,"cn_kan":157,"korea":158},{"en":160,"cn_han":156,"cn_kan":157,"korea":158},{"id":175,"kind":54,"level":99,"text":176},"b19",{"ja":177,"en":178,"cn_han":179,"cn_kan":180,"korea":181},"料金","Admission fee","费用","費用","요금",{"id":183,"kind":33,"html":184},"b20",{"ja":185,"en":186,"cn_han":187,"cn_kan":188,"korea":189},"\u003Cul>\u003Cli>\u003Cp>大人1,000円\u003C/p>\u003C/li>\u003Cli>\u003Cp>子ども600円\u003C/p>\u003C/li>\u003Cli>\u003Cp>運行時間： 繁忙期は30分毎、通常期は1時間毎（水曜日運休あり）\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>Adults: 1,000 yen\u003C/p>\u003C/li>\u003Cli>\u003Cp>Children: 600 yen\u003C/p>\u003C/li>\u003Cli>\u003Cp>Hours of operation: Every 30 minutes during peak season, every hour during normal season (closed on Wednesdays)\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>成人：1,000日元\u003C/p>\u003C/li>\u003Cli>\u003Cp>儿童：600日元\u003C/p>\u003C/li>\u003Cli>\u003Cp>运行时间：旺季每30分钟一班，平日每1小时一班（周三停运）\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>成人：1,000日圓\u003C/p>\u003C/li>\u003Cli>\u003Cp>兒童：600日圓\u003C/p>\u003C/li>\u003Cli>\u003Cp>運行時間：旺季每30分鐘一班，平日每1小時一班（週三停駛）\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>성인: 1,000엔\u003C/p>\u003C/li>\u003Cli>\u003Cp>어린이: 600엔\u003C/p>\u003C/li>\u003Cli>\u003Cp>운행 시간: 성수기에는 30분마다, 평상시에는 1시간마다(수요일 운휴 있음)\u003C/p>\u003C/li>\u003C/ul>",{"id":191,"kind":54,"level":55,"text":192},"b21",{"ja":193,"en":194,"cn_han":195,"cn_kan":196,"korea":197},"赤沢自然休養林への行き方","How to get to Akazawa Nature Recreation Forest","前往赤泽自然休养林的方式","前往赤澤自然休養林的方式","아카사와 자연휴양림 가는 법",{"id":199,"kind":33,"html":200},"b22",{"ja":201,"en":202,"cn_han":203,"cn_kan":204,"korea":205},"\u003Cp>東京・新宿から特急あずさで塩尻（約2時間30分）、その後普通列車で上松駅（約40-50分）。上松駅からバスで30分。合計約3時間。もしくは、東京から名古屋まで新幹線を使い、名古屋から特急しなので上松駅に向かう方法もあります。\u003C/p>","\u003Cp>From Tokyo's Shinjuku Station, take the Limited Express Azusa to Shiojiri (about 2 hours 30 minutes), then a local train to Agematsu Station (40-50 minutes). From Agematsu Station, take a bus for 30 minutes. Total journey time is about 3 hours. Alternatively, you can take the Shinkansen (bullet train) from Tokyo to Nagoya, then the Limited Express Shinano to Agematsu Station.\u003C/p>","\u003Cp>从东京·新宿站乘坐「梓号（Azusa）」特急列车至盐尻（约2小时30分钟），再换乘普通列车至上松站（约40–50分钟）。从上松站乘巴士30分钟。全程约3小时。或者，也可从东京乘新干线至名古屋，再从名古屋搭乘「信浓号（Shinano）」特急前往上松站。\u003C/p>","\u003Cp>從東京·新宿站乘坐「梓號（Azusa）」特急列車至鹽尻（約2小時30分鐘），再換乘普通列車至上松站（約40–50分鐘）。從上松站乘巴士30分鐘。全程約3小時。或者，也可從東京乘新幹線至名古屋，再從名古屋搭乘「信濃號（Shinano）」特急前往上松站。\u003C/p>","\u003Cp>도쿄·신주쿠역에서 특급 「아즈사(Azusa)」를 타고 시오지리까지(약 2시간 30분), 이후 보통 열차로 아게마쓰역까지(약 40~50분). 아게마쓰역에서 버스로 30분. 총 약 3시간입니다. 또는 도쿄에서 나고야까지 신칸센을 이용하고, 나고야에서 특급 「시나노(Shinano)」를 타고 아게마쓰역으로 가는 방법도 있습니다.\u003C/p>",{"id":207,"kind":33,"html":208},"b23",{"ja":209,"en":210,"cn_han":211,"cn_kan":212,"korea":213},"\u003Cp>東京から木曽、上松駅への行き方は下の記事をご覧ください。\u003C/p>","\u003Cp>For detailed information about getting to Kiso and Agematsu Station from Tokyo, please see the article below.\u003C/p>","\u003Cp>关于从东京前往木曾、上松站的详细方式，请参阅下方文章。\u003C/p>","\u003Cp>關於從東京前往木曾、上松站的詳細方式，請參閱下方文章。\u003C/p>","\u003Cp>도쿄에서 기소·아게마쓰역까지 가는 자세한 방법은 아래 기사를 참고하세요.\u003C/p>",{"id":215,"kind":33,"html":216},"b24",{"ja":217,"en":217,"cn_han":217,"cn_kan":217,"korea":217},"\u003Cp>\u003Ca href=\"https://d-japantravel.com/travel/train-to-kiso\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">記事リンク\u003C/a>\u003C/p>",{"id":219,"kind":54,"level":99,"text":220},"b25",{"ja":221,"en":222,"cn_han":223,"cn_kan":224,"korea":225},"上松駅と木曽福島駅からのバスでのアクセス","Bus Access from Agematsu Station and Kiso-Fukushima Station","从上松站与木曾福岛站乘巴士前往","從上松站與木曾福島站乘巴士前往","아게마쓰역과 기소후쿠시마역에서 버스로 가기",{"id":227,"kind":33,"html":228},"b26",{"ja":229,"en":230,"cn_han":231,"cn_kan":232,"korea":233},"\u003Cp>赤沢自然休養林は、木曽福島駅もしくは上松駅から出ている赤沢線のバスで行くことができます。以下の情報は2025年10月時点の情報です。\u003C/p>","\u003Cp>You can reach Akasawa Natural Recreation Forest by taking the Akasawa Line bus from either Kiso-Fukushima Station or Agematsu Station. The information below is current as of October 2025.\u003C/p>","\u003Cp>赤泽自然休养林可乘坐从木曾福岛站或上松站发车的赤泽线巴士前往。以下信息为2025年10月时的资讯。\u003C/p>","\u003Cp>赤澤自然休養林可乘坐從木曾福島站或上松站發車的赤澤線巴士前往。以下資訊為2025年10月時的資訊。\u003C/p>","\u003Cp>아카사와 자연휴양림은 기소후쿠시마역 또는 아게마쓰역에서 출발하는 아카사와선 버스로 갈 수 있습니다. 아래 정보는 2025년 10월 기준입니다.\u003C/p>",{"id":235,"kind":33,"html":236},"b27",{"ja":237,"en":238,"cn_han":239,"cn_kan":240,"korea":241},"\u003Cp>最新の情報はバスの運営会社であるおんたけ交通のHPをご確認ください。\u003C/p>","\u003Cp>For the latest information, please check the bus operator Ontake Kotsu's website.\u003C/p>","\u003Cp>最新信息请查阅巴士运营公司御岳交通（Ontake Kotsu）的官网。\u003C/p>","\u003Cp>最新資訊請查閱巴士營運公司御岳交通（Ontake Kotsu）的官網。\u003C/p>","\u003Cp>최신 정보는 버스 운영 회사인 온타케 교통(Ontake Kotsu)의 홈페이지를 확인해 주세요.\u003C/p>",{"id":243,"kind":33,"html":244},"b28",{"ja":245,"en":246,"cn_han":247,"cn_kan":248,"korea":249},"\u003Cp>\u003Ca href=\"https://ontakekotsu.com/regular\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">おんたけ交通の公式サイト\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://ontakekotsu.com/regular\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Ontake Kotsu's official website\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://ontakekotsu.com/regular\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">御岳交通官方网站\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://ontakekotsu.com/regular\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">御岳交通官方網站\u003C/a>\u003C/p>","\u003Cp>\u003Ca href=\"https://ontakekotsu.com/regular\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">온타케 교통 공식 사이트\u003C/a>\u003C/p>",{"id":251,"kind":72,"url":252,"ratio":74,"alt":253,"caption":257},"b29","https://img-v1-get.d-japantravel.com/traveltips/ontake-bus.jpg",{"cn_han":254,"cn_kan":255,"korea":256},"当地巴士（御岳交通）","當地巴士（御岳交通）","현지 버스(온타케 교통)",{"en":258,"cn_han":254,"cn_kan":255,"korea":256},"Local bus (\"Ontake Kotsu\")",{"id":260,"kind":54,"level":99,"text":261},"b30",{"ja":262,"en":263,"cn_han":264,"cn_kan":265,"korea":266},"バス時刻表（上松駅前発）","Bus Timetable (Departure from Uematsu Station)","巴士时刻表（上松站前发车）","巴士時刻表（上松站前發車）","버스 시간표(아게마쓰역 앞 출발)",{"id":268,"kind":33,"html":269},"b31",{"ja":270,"en":271,"cn_han":272,"cn_kan":273,"korea":274},"\u003Ctable>\u003Ctbody>\u003Ctr>\u003Cth>\u003Cp>木曽福島駅 発\u003C/p>\u003C/th>\u003Cth>\u003Cp>上松駅前 発\u003C/p>\u003C/th>\u003Cth>\u003Cp>赤沢自然休養林 着\u003C/p>\u003C/th>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>9:25\u003C/p>\u003C/td>\u003Ctd>\u003Cp>9:40\u003C/p>\u003C/td>\u003Ctd>\u003Cp>10:10\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>11:15\u003C/p>\u003C/td>\u003Ctd>\u003Cp>11:30\u003C/p>\u003C/td>\u003Ctd>\u003Cp>12:00\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>13:35\u003C/p>\u003C/td>\u003Ctd>\u003Cp>13:50\u003C/p>\u003C/td>\u003Ctd>\u003Cp>14:20\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>15:25★\u003C/p>\u003C/td>\u003Ctd>\u003Cp>15:40★\u003C/p>\u003C/td>\u003Ctd>\u003Cp>16:10★\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>","\u003Ctable>\u003Ctbody>\u003Ctr>\u003Cth>\u003Cp>Departure from Kiso Fukushima Station\u003C/p>\u003C/th>\u003Cth>\u003Cp>Departure from Kisofukushima Station\u003C/p>\u003C/th>\u003Cth>\u003Cp>Arrival at Akazawa Nature Recreation Forest\u003C/p>\u003C/th>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>9:25\u003C/p>\u003C/td>\u003Ctd>\u003Cp>9:40\u003C/p>\u003C/td>\u003Ctd>\u003Cp>10:10\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>11:15\u003C/p>\u003C/td>\u003Ctd>\u003Cp>11:30\u003C/p>\u003C/td>\u003Ctd>\u003Cp>12:00\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>13:35\u003C/p>\u003C/td>\u003Ctd>\u003Cp>13:50\u003C/p>\u003C/td>\u003Ctd>\u003Cp>14:20\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>15:25\u003C/p>\u003C/td>\u003Ctd>\u003Cp>15:40\u003C/p>\u003C/td>\u003Ctd>\u003Cp>16:10\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>","\u003Ctable>\u003Ctbody>\u003Ctr>\u003Cth>\u003Cp>木曾福岛站 发\u003C/p>\u003C/th>\u003Cth>\u003Cp>上松站前 发\u003C/p>\u003C/th>\u003Cth>\u003Cp>赤泽自然休养林 到\u003C/p>\u003C/th>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>9:25\u003C/p>\u003C/td>\u003Ctd>\u003Cp>9:40\u003C/p>\u003C/td>\u003Ctd>\u003Cp>10:10\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>11:15\u003C/p>\u003C/td>\u003Ctd>\u003Cp>11:30\u003C/p>\u003C/td>\u003Ctd>\u003Cp>12:00\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>13:35\u003C/p>\u003C/td>\u003Ctd>\u003Cp>13:50\u003C/p>\u003C/td>\u003Ctd>\u003Cp>14:20\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>15:25★\u003C/p>\u003C/td>\u003Ctd>\u003Cp>15:40★\u003C/p>\u003C/td>\u003Ctd>\u003Cp>16:10★\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>","\u003Ctable>\u003Ctbody>\u003Ctr>\u003Cth>\u003Cp>木曾福島站 發\u003C/p>\u003C/th>\u003Cth>\u003Cp>上松站前 發\u003C/p>\u003C/th>\u003Cth>\u003Cp>赤澤自然休養林 到\u003C/p>\u003C/th>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>9:25\u003C/p>\u003C/td>\u003Ctd>\u003Cp>9:40\u003C/p>\u003C/td>\u003Ctd>\u003Cp>10:10\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>11:15\u003C/p>\u003C/td>\u003Ctd>\u003Cp>11:30\u003C/p>\u003C/td>\u003Ctd>\u003Cp>12:00\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>13:35\u003C/p>\u003C/td>\u003Ctd>\u003Cp>13:50\u003C/p>\u003C/td>\u003Ctd>\u003Cp>14:20\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>15:25★\u003C/p>\u003C/td>\u003Ctd>\u003Cp>15:40★\u003C/p>\u003C/td>\u003Ctd>\u003Cp>16:10★\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>","\u003Ctable>\u003Ctbody>\u003Ctr>\u003Cth>\u003Cp>기소후쿠시마역 출발\u003C/p>\u003C/th>\u003Cth>\u003Cp>아게마쓰역 앞 출발\u003C/p>\u003C/th>\u003Cth>\u003Cp>아카사와 자연휴양림 도착\u003C/p>\u003C/th>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>9:25\u003C/p>\u003C/td>\u003Ctd>\u003Cp>9:40\u003C/p>\u003C/td>\u003Ctd>\u003Cp>10:10\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>11:15\u003C/p>\u003C/td>\u003Ctd>\u003Cp>11:30\u003C/p>\u003C/td>\u003Ctd>\u003Cp>12:00\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>13:35\u003C/p>\u003C/td>\u003Ctd>\u003Cp>13:50\u003C/p>\u003C/td>\u003Ctd>\u003Cp>14:20\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>15:25★\u003C/p>\u003C/td>\u003Ctd>\u003Cp>15:40★\u003C/p>\u003C/td>\u003Ctd>\u003Cp>16:10★\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>",{"id":276,"kind":54,"level":99,"text":277},"b32",{"ja":278,"en":279,"cn_han":280,"cn_kan":281,"korea":282},"バス時刻表（赤沢自然休養林発）","Bus Timetable (Departure from Akazawa Nature Recreation Forest)","巴士时刻表（赤泽自然休养林发车）","巴士時刻表（赤澤自然休養林發車）","버스 시간표(아카사와 자연휴양림 출발)",{"id":284,"kind":33,"html":285},"b33",{"ja":286,"en":287,"cn_han":288,"cn_kan":289,"korea":290},"\u003Ctable>\u003Ctbody>\u003Ctr>\u003Cth>\u003Cp>赤沢自然休養林 発\u003C/p>\u003C/th>\u003Cth>\u003Cp>上松駅前 着\u003C/p>\u003C/th>\u003Cth>\u003Cp>木曽福島駅 着\u003C/p>\u003C/th>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>10:20\u003C/p>\u003C/td>\u003Ctd>\u003Cp>10:50\u003C/p>\u003C/td>\u003Ctd>\u003Cp>11:05\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>12:10\u003C/p>\u003C/td>\u003Ctd>\u003Cp>12:40\u003C/p>\u003C/td>\u003Ctd>\u003Cp>12:55\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>14:30\u003C/p>\u003C/td>\u003Ctd>\u003Cp>15:00\u003C/p>\u003C/td>\u003Ctd>\u003Cp>15:15\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>16:20★\u003C/p>\u003C/td>\u003Ctd>\u003Cp>16:50★\u003C/p>\u003C/td>\u003Ctd>\u003Cp>17:05★\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>","\u003Ctable>\u003Ctbody>\u003Ctr>\u003Cth>\u003Cp>Departure from Akazawa Nature Recreation Forest\u003C/p>\u003C/th>\u003Cth>\u003Cp>Arrival at Kaminomatsu Sta.\u003C/p>\u003C/th>\u003Cth>\u003Cp>Arrival at Kiso Fukushima Station\u003C/p>\u003C/th>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>10:20\u003C/p>\u003C/td>\u003Ctd>\u003Cp>10:50\u003C/p>\u003C/td>\u003Ctd>\u003Cp>10:20 10:50\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>12:10\u003C/p>\u003C/td>\u003Ctd>\u003Cp>12:40\u003C/p>\u003C/td>\u003Ctd>\u003Cp>12:55\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>14:30\u003C/p>\u003C/td>\u003Ctd>\u003Cp>15:00\u003C/p>\u003C/td>\u003Ctd>\u003Cp>15:15\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>16:20\u003C/p>\u003C/td>\u003Ctd>\u003Cp>16:50\u003C/p>\u003C/td>\u003Ctd>\u003Cp>17:05\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>","\u003Ctable>\u003Ctbody>\u003Ctr>\u003Cth>\u003Cp>赤泽自然休养林 发\u003C/p>\u003C/th>\u003Cth>\u003Cp>上松站前 到\u003C/p>\u003C/th>\u003Cth>\u003Cp>木曾福岛站 到\u003C/p>\u003C/th>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>10:20\u003C/p>\u003C/td>\u003Ctd>\u003Cp>10:50\u003C/p>\u003C/td>\u003Ctd>\u003Cp>11:05\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>12:10\u003C/p>\u003C/td>\u003Ctd>\u003Cp>12:40\u003C/p>\u003C/td>\u003Ctd>\u003Cp>12:55\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>14:30\u003C/p>\u003C/td>\u003Ctd>\u003Cp>15:00\u003C/p>\u003C/td>\u003Ctd>\u003Cp>15:15\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>16:20★\u003C/p>\u003C/td>\u003Ctd>\u003Cp>16:50★\u003C/p>\u003C/td>\u003Ctd>\u003Cp>17:05★\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>","\u003Ctable>\u003Ctbody>\u003Ctr>\u003Cth>\u003Cp>赤澤自然休養林 發\u003C/p>\u003C/th>\u003Cth>\u003Cp>上松站前 到\u003C/p>\u003C/th>\u003Cth>\u003Cp>木曾福島站 到\u003C/p>\u003C/th>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>10:20\u003C/p>\u003C/td>\u003Ctd>\u003Cp>10:50\u003C/p>\u003C/td>\u003Ctd>\u003Cp>11:05\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>12:10\u003C/p>\u003C/td>\u003Ctd>\u003Cp>12:40\u003C/p>\u003C/td>\u003Ctd>\u003Cp>12:55\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>14:30\u003C/p>\u003C/td>\u003Ctd>\u003Cp>15:00\u003C/p>\u003C/td>\u003Ctd>\u003Cp>15:15\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>16:20★\u003C/p>\u003C/td>\u003Ctd>\u003Cp>16:50★\u003C/p>\u003C/td>\u003Ctd>\u003Cp>17:05★\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>","\u003Ctable>\u003Ctbody>\u003Ctr>\u003Cth>\u003Cp>아카사와 자연휴양림 출발\u003C/p>\u003C/th>\u003Cth>\u003Cp>아게마쓰역 앞 도착\u003C/p>\u003C/th>\u003Cth>\u003Cp>기소후쿠시마역 도착\u003C/p>\u003C/th>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>10:20\u003C/p>\u003C/td>\u003Ctd>\u003Cp>10:50\u003C/p>\u003C/td>\u003Ctd>\u003Cp>11:05\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>12:10\u003C/p>\u003C/td>\u003Ctd>\u003Cp>12:40\u003C/p>\u003C/td>\u003Ctd>\u003Cp>12:55\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>14:30\u003C/p>\u003C/td>\u003Ctd>\u003Cp>15:00\u003C/p>\u003C/td>\u003Ctd>\u003Cp>15:15\u003C/p>\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>\u003Cp>16:20★\u003C/p>\u003C/td>\u003Ctd>\u003Cp>16:50★\u003C/p>\u003C/td>\u003Ctd>\u003Cp>17:05★\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>",{"id":292,"kind":54,"level":99,"text":293},"b34",{"ja":294,"en":295,"cn_han":296,"cn_kan":297,"korea":298},"バス料金と購入方法","Bus Fare and How to Purchase","巴士票价与购买方式","巴士票價與購買方式","버스 요금과 구매 방법",{"id":300,"kind":33,"html":301},"b35",{"ja":302,"en":303,"cn_han":304,"cn_kan":305,"korea":306},"\u003Cul>\u003Cli>\u003Cp>\u003Cstrong>往復券：\u003C/strong> 大人2,000円、小学生1,000円（上松駅発の場合）\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>片道：\u003C/strong> 大人1,200円、小学生600円（上松駅発の場合）\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>就学前の子供：\u003C/strong> 無料\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>\u003Cstrong>Round-trip ticket:\u003C/strong> Adult 2,000 yen, elementary school student 1,000 yen (if departing from Koumatsu Station)\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>One-way\u003C/strong>: Adults 1,200 yen, elementary school students 600 yen (from Koumatsu Station)\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>Pre-school children:\u003C/strong> Free\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>\u003Cstrong>往返票：\u003C/strong> 成人2,000日元，小学生1,000日元（以上松站发车为例）\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>单程：\u003C/strong> 成人1,200日元，小学生600日元（以上松站发车为例）\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>学龄前儿童：\u003C/strong> 免费\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>\u003Cstrong>往返票：\u003C/strong> 成人2,000日圓，小學生1,000日圓（以上松站發車為例）\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>單程：\u003C/strong> 成人1,200日圓，小學生600日圓（以上松站發車為例）\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>學齡前兒童：\u003C/strong> 免費\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>\u003Cstrong>왕복권:\u003C/strong> 성인 2,000엔, 초등학생 1,000엔(아게마쓰역 출발 기준)\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>편도:\u003C/strong> 성인 1,200엔, 초등학생 600엔(아게마쓰역 출발 기준)\u003C/p>\u003C/li>\u003Cli>\u003Cp>\u003Cstrong>미취학 아동:\u003C/strong> 무료\u003C/p>\u003C/li>\u003C/ul>",{"id":308,"kind":33,"html":309},"b36",{"ja":310,"en":311,"cn_han":312,"cn_kan":312,"korea":313},"\u003Cp>\u003Cstrong>重要：\u003C/strong>\u003C/p>","\u003Cp>\u003Cstrong>Important:\u003C/strong>\u003C/p>","\u003Cp>\u003Cstrong>重要提示：\u003C/strong>\u003C/p>","\u003Cp>\u003Cstrong>중요:\u003C/strong>\u003C/p>",{"id":315,"kind":33,"html":316},"b37",{"ja":317,"en":318,"cn_han":319,"cn_kan":320,"korea":321},"\u003Cul>\u003Cli>\u003Cp>★は赤沢自然休養林開園中の土日祝日と繁忙期のみの運行\u003C/p>\u003C/li>\u003Cli>\u003Cp>往復券は上松駅前の観光案内所で事前購入がおすすめ（確実で便利）\u003C/p>\u003C/li>\u003Cli>\u003Cp>片道券はバス降車時に現金精算（現金のみ、クレジットカード不可）\u003C/p>\u003C/li>\u003Cli>\u003Cp>本数は1日4往復のみ。計画的に行動しましょう\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>★Only operates on Saturdays, Sundays, holidays, and during peak season when the Akazawa Nature Recreation Forest is open.\u003C/p>\u003C/li>\u003Cli>\u003Cp>Advance purchase of round-trip tickets is recommended (reliable and convenient) at the Tourist Information Center in front of Koumatsu Station.\u003C/p>\u003C/li>\u003Cli>\u003Cp>One-way tickets are available for cash payment at the bus stop (cash only, no credit cards).\u003C/p>\u003C/li>\u003Cli>\u003Cp>There are only 4 round trips per day. Please plan accordingly.\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>★仅在赤泽自然休养林开园期间的周六、周日、节假日及旺季运行\u003C/p>\u003C/li>\u003Cli>\u003Cp>建议提前在上松站前的旅游咨询处购买往返票（更稳妥、更方便）\u003C/p>\u003C/li>\u003Cli>\u003Cp>单程票于下车时现金结算（仅限现金，不可使用信用卡）\u003C/p>\u003C/li>\u003Cli>\u003Cp>每天仅有4个往返班次。请妥善规划行程\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>★僅在赤澤自然休養林開園期間的週六、週日、國定假日及旺季運行\u003C/p>\u003C/li>\u003Cli>\u003Cp>建議提前在上松站前的旅遊諮詢處購買往返票（更穩妥、更方便）\u003C/p>\u003C/li>\u003Cli>\u003Cp>單程票於下車時現金結算（僅限現金，不可使用信用卡）\u003C/p>\u003C/li>\u003Cli>\u003Cp>每天僅有4個往返班次。請妥善規劃行程\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>★는 아카사와 자연휴양림 개원 기간 중 토·일·공휴일 및 성수기에만 운행\u003C/p>\u003C/li>\u003Cli>\u003Cp>왕복권은 아게마쓰역 앞 관광안내소에서 미리 구매하는 것을 추천(확실하고 편리함)\u003C/p>\u003C/li>\u003Cli>\u003Cp>편도권은 버스 하차 시 현금 정산(현금만 가능, 신용카드 불가)\u003C/p>\u003C/li>\u003Cli>\u003Cp>운행 횟수는 하루 4왕복뿐입니다. 계획적으로 움직이세요\u003C/p>\u003C/li>\u003C/ul>",{"id":323,"kind":54,"level":99,"text":324},"b38",{"ja":325,"en":326,"cn_han":327,"cn_kan":328,"korea":329},"開園期間と営業時間","Opening Period and Hours","开园期间与营业时间","開園期間與營業時間","개원 기간과 운영 시간",{"id":331,"kind":33,"html":332},"b39",{"ja":333,"en":334,"cn_han":335,"cn_kan":336,"korea":337},"\u003Cp>赤沢自然休養林は春から秋の間だけ開園しています。2025年の開演期間は次のとおりでした。冬期は積雪が1.5mに達するため閉園しています。\u003C/p>","\u003Cp>Akasawa Natural Recreation Forest is only open from spring to autumn. The 2025 opening period was as follows. It closes during winter due to snowfall reaching 1.5 metres.\u003C/p>","\u003Cp>赤泽自然休养林仅在春季至秋季期间开园。2025年的开园期间如下。因冬季积雪可达1.5米，故闭园。\u003C/p>","\u003Cp>赤澤自然休養林僅在春季至秋季期間開園。2025年的開園期間如下。因冬季積雪可達1.5公尺，故閉園。\u003C/p>","\u003Cp>아카사와 자연휴양림은 봄부터 가을까지만 개원합니다. 2025년 개원 기간은 다음과 같았습니다. 겨울철에는 적설량이 1.5m에 달하기 때문에 폐원합니다.\u003C/p>",{"id":339,"kind":33,"html":340},"b40",{"ja":341,"en":342,"cn_han":343,"cn_kan":343,"korea":344},"\u003Cul>\u003Cli>\u003Cp>2025年4月26日～11月9日、9:00～16:00\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>April 26-November 9, 2025, 9:00 AM-16:00 PM\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>2025年4月26日～11月9日，9:00～16:00\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>2025년 4월 26일~11월 9일, 9:00~16:00\u003C/p>\u003C/li>\u003C/ul>",{"id":346,"kind":54,"level":55,"text":347},"b41",{"ja":348,"en":349,"cn_han":350,"cn_kan":351,"korea":352},"赤沢自然休養林の施設とサービス","Facilities and Services at Akasawa","赤泽自然休养林的设施与服务","赤澤自然休養林的設施與服務","아카사와 자연휴양림의 시설과 서비스",{"id":354,"kind":33,"html":355},"b42",{"ja":356,"en":357,"cn_han":358,"cn_kan":359,"korea":360},"\u003Cp>赤沢自然休養林には、快適に過ごすための施設が整っています。\u003C/p>","\u003Cp>Akasawa Natural Recreation Forest has facilities to ensure a comfortable visit.\u003C/p>","\u003Cp>赤泽自然休养林备有让您舒适游览的各项设施。\u003C/p>","\u003Cp>赤澤自然休養林備有讓您舒適遊覽的各項設施。\u003C/p>","\u003Cp>아카사와 자연휴양림에는 쾌적하게 지낼 수 있는 시설이 갖춰져 있습니다.\u003C/p>",{"id":362,"kind":54,"level":99,"text":363},"b43",{"ja":364,"en":365,"cn_han":366,"cn_kan":367,"korea":368},"せせらぎの里赤沢（レストラン）","Seseragi-no-Sato Akasawa (Restaurant)","潺潺之里赤泽（餐厅）","潺潺之里赤澤（餐廳）","세세라기노사토 아카사와(레스토랑)",{"id":370,"kind":33,"html":371},"b44",{"ja":372,"en":373,"cn_han":374,"cn_kan":375,"korea":376},"\u003Cp>駐車場に面した食事処で、地元の食材を使った料理が楽しめます。ハイキングの後に温かいそばを食べると、疲れが癒されます。\u003C/p>","\u003Cp>This restaurant faces the car park and serves dishes made with local ingredients. Having a warm bowl of soba noodles after hiking is wonderfully restorative.\u003C/p>","\u003Cp>这家餐厅面朝停车场，供应以当地食材烹制的菜肴。徒步之后吃上一碗热腾腾的荞麦面，疲惫便被一扫而空。\u003C/p>","\u003Cp>這家餐廳面朝停車場，供應以當地食材烹製的菜餚。健行之後吃上一碗熱騰騰的蕎麥麵，疲憊便被一掃而空。\u003C/p>","\u003Cp>주차장에 면한 식당으로, 현지 식재료를 사용한 요리를 즐길 수 있습니다. 하이킹 후에 따뜻한 소바를 먹으면 피로가 말끔히 풀립니다.\u003C/p>",{"id":378,"kind":72,"url":379,"ratio":74,"alt":380,"caption":384},"b45","https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-4.jpg",{"cn_han":381,"cn_kan":382,"korea":383},"赤泽餐厅","赤澤餐廳","아카사와 레스토랑",{"en":385,"cn_han":381,"cn_kan":382,"korea":383},"Akasawa Restaurant",{"id":387,"kind":54,"level":99,"text":388},"b46",{"ja":389,"en":390,"cn_han":391,"cn_kan":392,"korea":393},"営業情報：","Business Information:","营业信息：","營業資訊：","영업 정보:",{"id":395,"kind":33,"html":396},"b47",{"ja":397,"en":398,"cn_han":399,"cn_kan":400,"korea":401},"\u003Cul>\u003Cli>\u003Cp>営業期間：4月26日～11月9日（基本的に水曜定休）\u003C/p>\u003C/li>\u003Cli>\u003Cp>支払い方法：現金のみ\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>Open: April 26-November 9 (basically closed on Wednesdays)\u003C/p>\u003C/li>\u003Cli>\u003Cp>Payment method: Cash only\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>营业期间：4月26日～11月9日（基本上每周三休息）\u003C/p>\u003C/li>\u003Cli>\u003Cp>支付方式：仅限现金\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>營業期間：4月26日～11月9日（基本上每週三休息）\u003C/p>\u003C/li>\u003Cli>\u003Cp>付款方式：僅限現金\u003C/p>\u003C/li>\u003C/ul>","\u003Cul>\u003Cli>\u003Cp>영업 기간: 4월 26일~11월 9일(기본적으로 수요일 정기 휴무)\u003C/p>\u003C/li>\u003Cli>\u003Cp>결제 방법: 현금만 가능\u003C/p>\u003C/li>\u003C/ul>",{"id":403,"kind":33,"html":404},"b48",{"ja":405,"en":406,"cn_han":407,"cn_kan":408,"korea":409},"\u003Cp>私はハイキングに臨む前にこちらのレストランでポークカレーを注文しましたが、とても美味しかったです。ぜひお立ち寄りください。\u003C/p>","\u003Cp>Before setting off on my hike, I ordered pork curry at this restaurant and it was delicious. I highly recommend stopping by.\u003C/p>","\u003Cp>在出发徒步前，我在这家餐厅点了一份猪肉咖喱，味道非常美味。十分推荐您顺道一试。\u003C/p>","\u003Cp>在出發健行前，我在這家餐廳點了一份豬肉咖哩，味道非常美味。十分推薦您順道一試。\u003C/p>","\u003Cp>저는 하이킹에 나서기 전에 이 레스토랑에서 돼지고기 카레를 주문했는데 정말 맛있었습니다. 꼭 한번 들러 보시길 추천합니다.\u003C/p>",{"id":411,"kind":72,"url":412,"ratio":74,"alt":413,"caption":417},"b49","https://img-v1-get.d-japantravel.com/traveltips/akasawa-natural-forest-5.jpg",{"cn_han":414,"cn_kan":415,"korea":416},"猪肉咖喱","豬肉咖哩","돼지고기 카레",{"en":418,"cn_han":414,"cn_kan":415,"korea":416},"Pork Curry",{"id":420,"kind":54,"level":55,"text":421},"b50",{"ja":422,"en":423,"cn_han":424,"cn_kan":425,"korea":426},"中山道・木曽路の旅と組み合わせよう","Combine with a Journey Along the Nakasendo Trail","与中山道·木曾路之旅结合同游","與中山道·木曾路之旅結合同遊","나카센도·기소지 여행과 함께 즐기기",{"id":428,"kind":33,"html":429},"b51",{"ja":430,"en":431,"cn_han":432,"cn_kan":433,"korea":434},"\u003Cp>赤沢自然休養林の素晴らしさは、中山道・木曽路の旅に組み合わせることで、さらに引き立ちます。近くには江戸時代そのままの町並みが残る妻籠宿や馬籠宿があり、渓谷美が素晴らしい寝覚の床も30分～1時間の距離。赤沢で森林浴を体験した後、木曽路に泊まって、日本の自然と歴史を一度に感じられます。\u003C/p>","\u003Cp>The experience at Akasawa Natural Recreation Forest becomes even more special when combined with a journey along the Nakasendo trail through the Kiso Valley. Nearby are the perfectly preserved Edo-period post towns of Tsumago-juku and Magome-juku, and the stunning gorge scenery of Nezame-no-Toko is just 30 minutes to an hour away. After experiencing forest bathing at Akasawa, stay overnight along the Kiso road and experience both Japan's natural beauty and history in one trip.\u003C/p>","\u003Cp>将赤泽自然休养林与穿越木曾谷的中山道之旅结合起来，这份体验会更加难忘。附近便是完整保留着江户时代风貌的妻笼宿与马笼宿，景致壮美的寝觉之床峡谷也仅在30分钟至1小时车程之内。在赤泽体验森林浴之后，不妨在木曾路住上一晚，将日本的自然之美与历史风情一次尽收。\u003C/p>","\u003Cp>將赤澤自然休養林與穿越木曾谷的中山道之旅結合起來，這份體驗會更加難忘。附近便是完整保留著江戶時代風貌的妻籠宿與馬籠宿，景致壯美的寢覺之床峽谷也僅在30分鐘至1小時車程之內。在赤澤體驗森林浴之後，不妨在木曾路住上一晚，將日本的自然之美與歷史風情一次盡收。\u003C/p>","\u003Cp>아카사와 자연휴양림의 매력은 기소 계곡을 지나는 나카센도 여행과 함께할 때 한층 더 빛납니다. 가까이에는 에도 시대 그대로의 거리 풍경이 남아 있는 쓰마고주쿠와 마고메주쿠가 있고, 빼어난 협곡미를 자랑하는 네자메노토코도 30분~1시간 거리에 있습니다. 아카사와에서 삼림욕을 체험한 뒤 기소지에 묵으며, 일본의 자연과 역사를 한 번에 느껴 보세요.\u003C/p>",{"id":436,"kind":33,"html":437},"b52",{"ja":438,"en":438,"cn_han":438,"cn_kan":438,"korea":438},"\u003Cp>\u003Ca href=\"https://d-japantravel.com/travel/nakasendo-trail\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">記事リンク\u003C/a>\u003C/p>","2025-10-21T05:48:29.000Z","2025-12-11T11:17:36.923Z",{"code":442,"categories":443},200,[444,460,472,483,496],{"id":445,"name":446,"name_eng":447,"description":448,"description_eng":449,"icon":450,"color":451,"bgGradient":452,"sort_order":453,"is_active":454,"image_url":455,"created_at":456,"updated_at":459,"article_count":15},"hot-springs","温泉・ウェルネス","Hot Springs & Wellness","温泉、入浴文化、ウェルネス体験","Onsen, bath culture, and wellness experiences","♨️","#EF4444","from-red-500 to-red-600",1,true,"https://img-v1-get.d-japantravel.com/tags/hotsprings.png",{"_seconds":457,"_nanoseconds":458},1757039470,393000000,{"_seconds":457,"_nanoseconds":458},{"id":461,"name":462,"name_eng":463,"description":464,"description_eng":465,"icon":466,"color":467,"bgGradient":468,"sort_order":55,"is_active":454,"image_url":469,"created_at":470,"updated_at":471,"article_count":15},"culture-history","文化・歴史","Culture & History","歴史的な町、神社、寺院、伝統文化","Historic towns, shrines, temples, and traditional culture","🏯","#F59E0B","from-amber-500 to-orange-600","https://img-v1-get.d-japantravel.com/tags/oldtown.png",{"_seconds":457,"_nanoseconds":458},{"_seconds":457,"_nanoseconds":458},{"id":16,"name":473,"name_eng":474,"description":475,"description_eng":476,"icon":477,"color":478,"bgGradient":479,"sort_order":99,"is_active":454,"image_url":480,"created_at":481,"updated_at":482,"article_count":15},"自然・アドベンチャー","Nature & Adventures","ハイキングトレイル、景勝地、アウトドアアクティビティ","Hiking trails, scenic spots, and outdoor activities","🥾","#10B981","from-emerald-500 to-green-600","https://img-v1-get.d-japantravel.com/tags/naturewalks.png",{"_seconds":457,"_nanoseconds":458},{"_seconds":457,"_nanoseconds":458},{"id":484,"name":485,"name_eng":486,"description":487,"description_eng":488,"icon":489,"color":490,"bgGradient":491,"sort_order":492,"is_active":454,"image_url":493,"created_at":494,"updated_at":495,"article_count":15},"practical-travel","実用的な旅行情報","Practical Travel Info","交通、空港アクセス、旅行ガイド","Transportation, airport access, and travel guides","🚅","#3B82F6","from-blue-500 to-blue-600",4,"https://img-v1-get.d-japantravel.com/tags/travel_information.png",{"_seconds":457,"_nanoseconds":458},{"_seconds":457,"_nanoseconds":458},{"id":497,"name":498,"name_eng":499,"description":500,"description_eng":501,"icon":502,"color":503,"bgGradient":504,"sort_order":505,"is_active":454,"image_url":506,"created_at":507,"updated_at":508,"article_count":15},"regional-highlights","地域ガイド","Regional Highlights","地域の見どころ、地域ガイド、エリア特化情報","Local attractions, regional guides, and area-specific tips","🗾","#8B5CF6","from-purple-500 to-purple-600",5,"https://img-v1-get.d-japantravel.com/tags/regional_highlights.png",{"_seconds":457,"_nanoseconds":458},{"_seconds":457,"_nanoseconds":458},{"code":442,"article_index_list":510,"article_index_property":624},[511,528,547,565,583,587,607],{"article_id":512,"title":513,"title_eng":514,"title_cn_han":515,"title_cn_kan":515,"title_korea":516,"description":517,"description_eng":518,"description_cn_han":519,"description_cn_kan":520,"description_korea":521,"category_id":15,"unified_category_id":16,"featured_regions":522,"general_regions":523,"eyecatch_list":524,"createdAt":526,"updatedAt":527},"yamanakaonsen-kayanoosugi","樹齢2,300年！神が宿る「栢野大杉」が放つ神秘のパワー","Kayano Giant Cedar: A 2,300-Year-Old Sacred Tree in Japan","栢野大杉：日本一棵2,300年的神木","가야노 거목: 일본의 수령 2,300년 신목","石川県・山中温泉から車で5分。樹齢2,300年、高さ54m超の国指定天然記念物「栢野大杉」は、観光地化されていない静かな集落にたたずむ穴場のパワースポット。アクセス方法、見どころ、温泉街との組み合わせ方を詳しく解説します。","Just 5 minutes by car from Yamanaka Onsen in Ishikawa Prefecture. The Kayano Giant Cedar is over 2,300 years old and 54 meters tall. This national natural monument stands in a quiet village—a hidden power spot away from the crowds. Learn how to get there and how to enjoy it with the hot spring town.","从石川县的山中温泉出发，驱车仅需5分钟。栢野大杉树龄超过2,300年，高度超过54米。这棵被指定为国家天然纪念物的巨树，静静矗立在一个安静的村落中——是一处远离人群喧嚣的隐藏能量景点。本文将为您详细介绍前往方法，以及如何结合温泉街一同游玩。","從石川縣的山中溫泉出發，開車僅需5分鐘。栢野大杉樹齡超過2,300年，高度超過54公尺。這棵被指定為國家天然紀念物的巨樹，靜靜矗立在一個寧靜的村落中——是一處遠離人群喧囂的隱藏能量景點。本文將為您詳細介紹前往方式，以及如何結合溫泉街一同遊玩。","이시카와현의 야마나카 온천에서 차로 단 5분. 가야노 거목은 수령이 2,300년이 넘고 높이가 54미터에 달합니다. 국가 지정 천연기념물인 이 거목은 조용한 마을에 우뚝 서 있는, 인파를 벗어난 숨은 파워 스폿입니다. 가는 방법과 온천 마을과 함께 즐기는 방법을 소개합니다.",[],[],[525],"https://img-v1-get.d-japantravel.com/traveltips/yamanakaonsen-kayanoosugi-eyecatch.png","2026-01-09T06:00:17.000Z","2026-01-09T06:30:57.786Z",{"article_id":529,"title":530,"title_eng":531,"title_cn_han":532,"title_cn_kan":533,"title_korea":534,"description":535,"description_eng":536,"description_cn_han":537,"description_cn_kan":538,"description_korea":539,"category_id":15,"unified_category_id":16,"featured_regions":540,"general_regions":541,"eyecatch_list":543,"createdAt":545,"updatedAt":546},"yamanakaonsen-kakusenkei-kawadoko","鶴仙渓と川床をめぐる散策ガイド | 山中温泉の絶景スポット","Kakusenkei Gorge: Japan's Hidden Riverside Terrace Cafe","鹤仙溪与川床漫步指南 | 日本秘境般的河畔露台咖啡馆","鶴仙溪與川床漫步指南 | 日本秘境般的河畔露台咖啡館","가쿠센케이 협곡: 일본의 숨겨진 강변 테라스 카페","山中温泉・鶴仙渓の川床で、川のせせらぎを聞きながら日本のスイーツを楽しむ。期間限定（4月〜11月）の営業情報、料金、3つの橋を巡る散策ルートを詳しく解説。","Discover Kakusenkei Gorge's seasonal riverside terrace (kawadoko) in Yamanaka Onsen, Ishikawa. Enjoy riverside dining, scenic walking trails, and three unique bridges from April to November.","探访石川县山中温泉的鹤仙溪，体验季节限定（4月～11月）的河畔露台「川床」。在潺潺溪流声中享用河畔甜点，漫步风景秀丽的步道，巡游三座各具特色的桥梁。","探訪石川縣山中溫泉的鶴仙溪，體驗季節限定（4月～11月）的河畔露台「川床」。在潺潺溪流聲中享用河畔甜點，漫步風景秀麗的步道，巡遊三座各具特色的橋梁。","이시카와현 야마나카 온천의 가쿠센케이 협곡에서 계절 한정（4월～11월）의 강변 테라스「가와도코」를 즐겨보세요. 시냇물 소리를 들으며 강변 디저트를 맛보고, 경치 좋은 산책로를 걸으며 개성 넘치는 세 개의 다리를 둘러보세요.",[],[542],"chubu",[544],"https://img-v1-get.d-japantravel.com/traveltips/kakusenkei.png","2025-11-24T02:05:32.000Z","2026-01-09T06:29:09.109Z",{"article_id":548,"title":549,"title_eng":550,"title_cn_han":551,"title_cn_kan":552,"title_korea":553,"description":554,"description_eng":555,"description_cn_han":556,"description_cn_kan":557,"description_korea":558,"category_id":15,"unified_category_id":16,"featured_regions":559,"general_regions":560,"eyecatch_list":561,"createdAt":563,"updatedAt":564},"nojiri-suhara-hiking","中山道ハイキング：野尻宿から須原宿へ｜観光地化されていない木曽谷8kmルート","Nojiri to Suhara Nakasendo Trail: 8km Day Hike Guide | Kiso Valley","中山道徒步：从野尻宿到须原宿｜未被旅游化的木曽谷8公里路线","中山道健行：從野尻宿到須原宿｜未被觀光化的木曾谷8公里路線","나카센도 하이킹: 노지리주쿠에서 스하라주쿠로｜관광지화되지 않은 기소 계곡 8km 코스","観光客の少ない中山道を歩きたい人へ。野尻宿から須原宿への8kmは田んぼと線路沿いを進む静かなルート。地元の人が暮らす本物の木曽谷で、妻籠・馬籠とは違う日本の田舎に出会える。アクセス・時刻表・持ち物も詳しく解説。","Authentic Nakasendo: Nojiri to Suhara 8km day hike through rural Kiso Valley. Train access, maps, post towns, and Atera Blue gorge guide. Off the beaten path Japan.","想走人少的中山道？从野尻宿到须原宿的8公里是沿着稻田和铁路前行的静谧路线。在当地人生活的真实木曽谷，邂逅与妻笼·马笼不同的日本乡村。交通方式、时刻表、随身物品也详细讲解。","想走人少的中山道？從野尻宿到須原宿的8公里是沿著稻田和鐵路前行的靜謐路線。在當地人生活的真實木曾谷，邂逅與妻籠·馬籠不同的日本鄉村。交通方式、時刻表、隨身物品也詳細講解。","사람 적은 나카센도를 걷고 싶은 분께. 노지리주쿠에서 스하라주쿠까지 8km는 논과 선로를 따라 걷는 고요한 코스. 현지인이 사는 진짜 기소 계곡에서 쓰마고·마고메와는 다른 일본 시골을 만날 수 있습니다. 교통편·시각표·준비물도 자세히 설명합니다.",[18],[],[562],"https://img-v1-get.d-japantravel.com/traveltips/nojiri-suhara-hiking-eyecatch-2.png","2025-11-06T01:14:12.000Z","2025-12-10T00:33:02.441Z",{"article_id":566,"title":567,"title_eng":568,"title_cn_han":569,"title_cn_kan":570,"title_korea":571,"description":572,"description_eng":573,"description_cn_han":574,"description_cn_kan":575,"description_korea":576,"category_id":15,"unified_category_id":16,"featured_regions":577,"general_regions":578,"eyecatch_list":579,"createdAt":581,"updatedAt":582},"atera-valley","阿寺渓谷への行き方｜東京から電車・タクシーで行ける秘境","How to Visit Atera Valley from Tokyo Without a Car","阿寺溪谷前往方式｜从东京搭电车·出租车即可抵达的秘境","阿寺溪谷前往方式｜從東京搭電車·計程車即可抵達的祕境","아테라 계곡 가는 법｜도쿄에서 전철·택시로 갈 수 있는 비경","「この水の色、信じられますか？」長野県の秘境・阿寺渓谷の実体験レポート。エメラルドグリーンに輝く阿寺ブルーの正体、野尻駅からの詳しいアクセス方法、歩いて分かった見どころを写真付きで紹介。外国人観光客にもおすすめ。","Can you believe this water color? Discover Atera Valley's miraculous \"Atera Blue\" near Nakasendo Trail. Real visitor experience with photos, access tips & highlights.","「这水的颜色，你能相信吗？」长野县的秘境·阿寺溪谷的亲身体验报告。闪耀着翡翠绿光芒的「阿寺蓝」的真面目、从野尻站出发的详细交通方式、用脚走过才发现的看点，配上照片一一介绍。也非常推荐给外国游客。","「這水的顏色，你能相信嗎？」長野縣的祕境·阿寺溪谷的親身體驗報告。閃耀著翡翠綠光芒的「阿寺藍」的真面目、從野尻站出發的詳細交通方式、用腳走過才發現的看點，搭配照片一一介紹。也非常推薦給外國遊客。","\"이 물 색깔, 믿어지시나요?\" 나가노현의 비경·아테라 계곡의 실제 체험 리포트. 에메랄드그린으로 빛나는 아테라 블루의 정체, 노지리역에서의 자세한 접근 방법, 직접 걸어보며 알게 된 볼거리를 사진과 함께 소개합니다. 외국인 관광객에게도 추천합니다.",[18],[],[580],"https://img-v1-get.d-japantravel.com/traveltips/atera-valley-eyecatch-2.png","2025-10-30T07:41:56.000Z","2025-12-10T00:33:42.209Z",{"article_id":4,"title":5,"title_eng":6,"title_cn_han":7,"title_cn_kan":8,"title_korea":9,"description":10,"description_eng":11,"description_cn_han":12,"description_cn_kan":13,"description_korea":14,"category_id":15,"unified_category_id":16,"featured_regions":584,"general_regions":585,"eyecatch_list":586,"createdAt":439,"updatedAt":440},[18],[],[29],{"article_id":588,"title":589,"title_eng":590,"title_cn_han":591,"title_cn_kan":592,"title_korea":593,"description":594,"description_eng":595,"description_cn_han":596,"description_cn_kan":597,"description_korea":598,"category_id":599,"unified_category_id":16,"featured_regions":600,"general_regions":602,"eyecatch_list":603,"createdAt":605,"updatedAt":606},"nezameno-toko","寝覚の床：上松駅から10分の神秘的な渓谷美","Nezame-no-Toko: A Mystical River Gorge near Agematsu Station","寝觉之床：上松站10分钟车程的神秘溪谷美景","寢覺之床：上松站10分鐘車程的神秘溪谷美景","네자메노토코: 아게마쓰역에서 10분, 신비로운 협곡의 절경","中山道観光なら上松駅から30分の寝覚の床がおすすめ。木曽川が削り出した白い巨岩群とエメラルドグリーンの清流、浦島太郎伝説の舞台として有名な木曽路の絶景スポットです。","Perfect for Nakasendo Trail explorers: Nezame-no-Toko is just 30 minutes from Agematsu Station. Experience the stunning white granite boulders carved by the Kiso River and emerald-green waters at this legendary Urashima Taro folklore site in the Kiso Valley.","游览中山道，推荐顺道造访距上松站30分钟路程的寝觉之床。这里有木曾川削凿出的白色巨岩群与翡翠绿的清流，是以浦岛太郎传说舞台而闻名的木曾路绝景胜地。","遊覽中山道，推薦順道造訪距上松站30分鐘路程的寢覺之床。這裡有木曾川削鑿出的白色巨岩群與翡翠綠的清流，是以浦島太郎傳說舞台而聞名的木曾路絕景勝地。","나카센도 관광이라면 아게마쓰역에서 30분 거리의 네자메노토코를 추천합니다. 기소강이 깎아낸 새하얀 거대 바위 군과 에메랄드그린의 맑은 물줄기, 그리고 우라시마 타로 전설의 무대로 유명한 기소지의 절경 명소입니다.",8,[601],"nakasendo-trail",[542],[604],"https://img-v1-get.d-japantravel.com/traveltips/nezame-no-toko.png","2025-08-29T08:46:01.000Z","2025-12-11T11:26:30.599Z",{"article_id":601,"title":608,"title_eng":609,"title_cn_han":610,"title_cn_kan":611,"title_korea":612,"description":613,"description_eng":614,"description_cn_han":615,"description_cn_kan":616,"description_korea":617,"category_id":599,"unified_category_id":16,"featured_regions":618,"general_regions":619,"eyecatch_list":620,"createdAt":622,"updatedAt":623},"中山道ハイキングガイド","The Guide to Hiking the Nakasendo Trail","中山道徒步旅行指南","中山道健行旅行指南","나카센도 트레일 하이킹 가이드","中山道の歴史、見どころ、歩き方を解説。木曽福島、妻籠宿、馬籠宿の魅力から、安全対策まで。self-guidedで楽しめる中山道ハイキング","This guide explains the history, highlights, and how to walk the Nakasendo trail. Learn about the charms of Kiso Fukushima, Tsumago-juku, and Magome-juku, as well as essential safety tips for your self-guided hike.","本指南讲解中山道的历史、看点以及徒步方式。带您了解木曾福岛、妻笼宿、马笼宿的魅力，以及自助徒步所需的安全提示。","本指南講解中山道的歷史、看點以及健行方式。帶您了解木曾福島、妻籠宿、馬籠宿的魅力，以及自助健行所需的安全提示。","이 가이드는 나카센도 트레일의 역사, 볼거리, 걷는 방법을 설명합니다. 기소후쿠시마, 쓰마고주쿠, 마고메주쿠의 매력은 물론 자유여행(셀프 가이드) 하이킹에 필요한 안전 팁까지 알아보세요.",[601,18],[],[621],"https://img-v1-get.d-japantravel.com/traveltips/Nakasendo-rtail.png","2025-08-27T03:01:13.000Z","2025-12-11T11:46:36.685Z",{"article_num":625,"page_num":55,"current_page":453,"per_page":626,"category_id":16},11,7]